Ideal Lifestyle

Ideal Lifestyle I love to help people meet their weight goals in a healthy way! Lets chat to see how I can help! Open for Appointments
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01/15/2024
05/03/2022
04/22/2022

In this video, I document a full day of eating on Phase 1 of Ideal Protein. Comment below if you want to see a recipe video for my chili and garlic bread!I s...

04/22/2022

1-cup rutabaga fries
1-cup asparagus
6oz-chicken basted with 1Tbsp sugar free BBQ sauce/1Tbsp pico de Gallo

Can’t wait to try!!! Sub Ideal Protein Croutons for any protein chips/crips of your choice!
04/06/2022

Can’t wait to try!!!
Sub Ideal Protein Croutons for any protein chips/crips of your choice!

Mary Lost 50 Lbs! Congratulations!!
04/05/2022

Mary Lost 50 Lbs! Congratulations!!

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11-7217 Lantzville Road
Lantzville, BC
V0R2H0

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