Rachel Pantano

Home
Rachel Pantano

helping women get fit & fix their posture to look & feel their best✨

1:1 Posture & Fat Loss Coaching & Posture Programs! Apply Now at zez.am/rachelpantano
(3)

19/12/2025

You don’t need to overhaul your life to change it 🤍

Real results come from tiny habits done consistently, not perfection!!!

From NOW until New Year’s, we’re starting TINY on purpose so you can step into 2026 feeling confident, ready and in control of your life ✨

The ‘12 Tiny Habits of Becoming Her’ starts today,
One tiny habit at a time 💫

ARE YOU READY TO BECOME HER?

18/12/2025

It didn’t happen overnight 🚫

Healing my relationship with food took time… unlearning old patterns, slowing down, and finally fueling my body with intention.

When I started nourishing myself instead of coping through food, everything shifted.

My energy. My pain. My weight. My confidence.

Now I help women do the same 💛
Comment “STRENGTH” if you’re ready to feel good again ✨

11/12/2025

My 2026 reminders: you don’t need a new you…just more of what supports you 🤍

I’ve been leaning into tiny habits that make my days feel lighter, my body feel stronger, and my mind feel calmer.

This new year is about alignment, intention, and becoming the version of yourself who shows up in the smallest ways that matter most ✨

Tiny habits = Big results 🔐

Address

Website

https://zez.am/rachelpantano, https://movebetterwithrachel.com/?utm_source=fb

Alerts

Be the first to know and let us send you an email when Rachel Pantano posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City: