Little Tree Yoga Studio

Little Tree Yoga Studio We provide age-appropriate yoga and mindfulness for children, pre-teens, and teens. Trauma-aware. Choice-based. Always supportive.

Our classes support emotional regulation, nervous system awareness, and resilience through gentle movement and breath.

Where are the BIG yogis with the BIG ❀️πŸ’ͺ mindPlayful spirit?
01/25/2026

Where are the BIG yogis with the
BIG ❀️
πŸ’ͺ mind
Playful spirit?

01/19/2026

πŸ•‰ Weekly Schedule Jan 19th to 25th πŸ•‰

Monday
πŸ™πŸ» 9:30am | Blissful Back
πŸ™πŸ» 5:30pm | Integrative Slow Flow
πŸ™πŸ» 7pm | Yoga Pilates Fusion

Tuesday
πŸ™πŸ» 4pm | Lymphatic Love Hatha
πŸ™πŸ» 5:45pm | Vinyasa Flow *intermediate

Wednesday
πŸ™πŸ» 9:30am | Beginner's Yoga
πŸ™πŸ» 5:30pm | Stress & Trauma Psoas Release
πŸ™πŸ» 7pm | Satsang with The Kirtaneers

Thursday
πŸ™πŸ» 4pm | Happy Hips
πŸ™πŸ» 5:45pm | Stretch & Strengthen
πŸ™πŸ» 7pm | Classical Candlelight Yin

Friday
πŸ™πŸ» CLOSED for private function

Saturday
πŸ™πŸ» 10am | Gentle Hatha (75 mins)
πŸ™πŸ» 11:30am | Spinal Vinyasa Flow *intermediate

Sunday
πŸ™πŸ» 10am | Sunday Morning Over Easy (donation based class)

To register for classes or for more info, please visit our website at www.whitebirchwholistics.ca.

.cee.bee .rocheleau.yoga .seski

01/14/2026

Parents and caregivers are invited to a free community workshop focused on managing ADHD in children, presented by the Regional Children’s Centre in partnership with St. Mark’s by-the-Lake.

Wednesday, January 21, 2026
7:00 p.m. – 8:30 p.m.
150 St. Mark’s Road, Tecumseh

RSVP by email at stmarkschurch@cogeco.net to reserve your seat.

Questions? Call 519-735-4921.

Please feel free to share with families who may find this helpful.

I adore this man. ❀️His words bring me Peace. ✌️ His tone soothes me. 🌊 His Truths guide me.  πŸ”₯ So much gratitude πŸ™πŸ»
01/14/2026

I adore this man. ❀️
His words bring me Peace. ✌️
His tone soothes me. 🌊
His Truths guide me. πŸ”₯
So much gratitude πŸ™πŸ»

Address

Lasalle, ON

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