Body Plus by Nathalie

Body Plus by Nathalie Clinical dietitian and personal trainer with a passion of improving client health, wellness and qual

A balanced diet should try and include at least 2 portions of fish a week — fish are a good source of vitamins and miner...
06/22/2022

A balanced diet should try and include at least 2 portions of fish a week — fish are a good source of vitamins and minerals.

Do you even side plank?!🙄
06/14/2022

Do you even side plank?!🙄

On good days, workout.On bad days, workout harder.🔥
06/03/2022

On good days, workout.
On bad days, workout harder.🔥

Coloring your feed with this super yummy pizza 🥹🍕
05/31/2022

Coloring your feed with this super yummy pizza 🥹🍕

Hi there!🔥
05/20/2022

Hi there!🔥

A fresh yummy salad anyone 😋??!!🥬🥒🍅🥑🧅🧀🥗
05/18/2022

A fresh yummy salad anyone 😋??!!🥬🥒🍅🥑🧅🧀🥗

Sunny sundays & good food ☀️ strikes again ⚡️😋
05/08/2022

Sunny sundays & good food ☀️
strikes again ⚡️😋

Bench pressing your kids because why not?!🤷🏻‍♀️
05/04/2022

Bench pressing your kids because why not?!🤷🏻‍♀️

Today is another chance - make yourself proud.
04/19/2022

Today is another chance - make yourself proud.

It’s always smiles around here 👀🙄😁
04/09/2022

It’s always smiles around here 👀🙄😁

What’s your favorite go to restaurant?!👀
03/24/2022

What’s your favorite go to restaurant?!👀

My all time favorite combination 🙌🏼- Kale - Grilled Halloumi- Apples 🍏 - Strawberries 🍓 - Beetroots- Quinoa - Sweet pota...
03/09/2022

My all time favorite combination 🙌🏼
- Kale
- Grilled Halloumi
- Apples 🍏
- Strawberries 🍓
- Beetroots
- Quinoa
- Sweet potato 🍠

Sometimes all you need is a little bit of encouragement to help you push out that last rep 🔥🔥🔥
03/04/2022

Sometimes all you need is a little bit of encouragement to help you push out that last rep 🔥🔥🔥

Favooorite!😋What’s your favorite meal?!👇🏻
02/21/2022

Favooorite!😋
What’s your favorite meal?!👇🏻

Sometimes the best thing to do is to hide those tears behind a smile 😊😁
02/15/2022

Sometimes the best thing to do is to hide those tears behind a smile 😊😁

Strive for progress 🙌🏼👊🏼
02/12/2022

Strive for progress 🙌🏼👊🏼

Morning energy bowl 💥💥💥
02/08/2022

Morning energy bowl 💥💥💥

Tomorrow you will wish you had started today..Monday motivation 🔥
02/07/2022

Tomorrow you will wish you had started today..
Monday motivation 🔥

Address

Laval, QC

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 8am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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