Therapy Inner-Tranquility

10/14/2025

LIFE & WELLNESS COACHING

You’ve tried to figure it out alone. You’ve read the books, watched the videos, maybe even said “I’ll start next week.”
But deep down, you know this — you’re meant for more.
More clarity. More energy. More peace. More purpose.

And that’s exactly what these sessions are designed to give you.

What Makes This Different?

This isn’t therapy.
This is transformation through action and awareness.
I create a safe, judgment-free space where powerful, thought-provoking questions unlock what’s been holding you back — so you can step fully heal in your body, soul and mind.

Using the principles of the International Coaching Federation (ICF), every session is built to help you:

Rewire limiting beliefs.

Discover your hidden strengths.

Build confidence and momentum that lasts.

This is where clarity meets strategy — and where transformation begins.

FREE Discovery Call (15–30 min)
We’ll dive into your goals, align expectations, and see if we’re the perfect fit to work together. No pressure — just pure clarity.

Coaching Packages
Duration​ Sessions Price​ Description
Single Session​1​$50​ 45–50 minutes of breakthrough clarity and realignment
Starter Growth Plan​3​$150 / 1 month Building momentum with life strategies
Transformation Package​7​$350 / 3 month Mindset and performance evolution
Mastery Package​12​$600 / 6 months Full personal transformation — rewired mindset, upgraded life


Why Act Now?

Every day you wait, you delay the results you deserve.
Growth doesn’t happen by accident — it happens by decision.
Decide today that your future deserves more than excuses.

Don’t wait for the “perfect moment.”
Create it — now.

🌐 Book Your Free Call

📞 WhatsApp: [ +1 514 663 6056 ]
🌍 Website: www.therapyinnertranquuility.ca

Your transformation starts with one conversation.

10/12/2025

Some days are particularly challenging, especially for women with hormonal ups & downs days. Only a trained coach or specialist can establish a secure environment and provide a calm, regulated nervous system, allowing for stability.

Every time I experience low mood days or overwhelmed time, it surprises me by giving back my own confidence & connections to myself.

Mahmuda
Therapy Inner Tranquility

10/08/2025

Embracing a life of intention and passion unlocks your full potential, fostering a growth mindset, meaningful connections, and a profound sense of purpose and fulfillment.

Grief Coaching has been a transformative catalyst in my own journey, empowering me to navigate my grief and now compassionately guide clients through their own unique healing process.

- Mahmuda, Therapy Inner-Tranquility

06/25/2025

“Healing and self-development are not possible for everyone. Divine energy prompts some individuals to heal themselves, and they strive to become the best version of themselves through continuous effort.

However, some people may take medication and follow professionals' advice without truly internalizing it, which is an unfortunate reality.”

Therapy Inner-Tranquility

06/24/2025

“One important thing that often goes unnoticed is how two people in a long-term relationship with children can become unknown to each other and lose their deep connection.

If one partner embarks on a healing journey and continues to grow, while the other person stays stagnant, they can become completely disconnected from each other over time.

The partner who is healing undergoes a transformation, developing a distinct energy, soul, mind, and body, and gains insight into the unhealed aspects of the other person.”

Mahmuda Lopa
Therapy Inner-Tranquility

06/24/2025

“The union of Divine Masculinity and Divine Femininity reveals the transformative power of presence and grounding, guiding us toward a brighter future.”

“ Connect with your divine part” Coaching at 350$
( 7 sessions, 30 min discovery call)

Therapy Inner-Tranquility

06/22/2025

What if we could combine the analytical power of AI with the emotional intelligence of human coaches?

While AI excels at data analysis and providing personalized learning plans, human coaches bring empathy, adaptability, and intuition to the table.

By embracing the unique strengths of both, we can craft a coaching experience that not only drives results but also nurtures the whole person.

How can we harness this powerful synergy to unlock human potential and create a brighter future?

Read More About Us12345 Inner Tranquility (Massage therapy) At Inner Tranquility, we bring passion in our work by keeping professionalism in attitude. Our mission is to provide quality services with proper care and attention. We keep the number of sessions to a minimum per day to ensure the highest....

06/19/2025

Self-awareness is essential for personal and professional growth, as it enables individuals to understand their emotions, thoughts, and behaviors. This understanding leads to improved decision-making, stronger relationships, increased self-confidence and self-esteem, effective stress management and well-being, and effective leadership.

3 months “ Self-awareness” coaching at 350$ ( include 7 sessions, free discovery call 30 min)

3 months “ Reshaping Self negative talk” coaching 350$
( include 7 sessions, free discovery call 30 min)

6 months “ Redesign life” coaching at 696$
( include 12 Sessions, free discovery call 30 min)

June-December, 2025

Book the sessions here.

06/16/2025

You are experiencing a sense of disconnection from home. Feelings of fatigue, stagnation, overwhelm, fear, and shame are prevalent?

This isn't the life you envisioned.

You feel unheard and ignored?

Maintaining everyone's happiness is no longer a viable strategy.

Simply perpetuating the status quo is not the solution.

You feel compelled to constantly strive, work, and grind to navigate each day, week, and year.

Although the solution eludes you, I can provide guidance.

Email:info@therapyinnertranquility.ca

06/14/2025

Beside working with everyone as a Coach.

My interest, as a Life & Wellness Coach, "I empower men to overcome internal barriers, unlock their authentic masculine potential, and attract a deeply fulfilling partnership with a divine feminine counterpart.”

6 months “ Connect to Divine Masculinity”
Coaching at 696$ ( 12 sessions, 30 minutes free discovery call)

Book here!