MassotherapieSandra

MassotherapieSandra I Got Your Back with a relaxing massage that will help you reduce your stress, improve blood circula

04/17/2026

I don’t believe in average.
If you’re with me, I’m pushing you to grow, evolve, and step into your full potential.

Hearing my team say they feel supported, challenged, and aligned… that’s everything.

This is more than a workplace. It’s a space to become ✨️

04/07/2026

Et si tu pouvais entrer dans ton subconscient… comme dans un rêve que TU contrôles? 🌀✨

Avec Stéphanie, l’hypnothérapie devient un voyage intérieur puissant — là où tes blocages, tes émotions et tes croyances prennent racine.

Ce n’est pas dormir.
Ce n’est pas perdre le contrôle.
C’est accéder à une partie de toi que tu n’explores jamais… et enfin reprendre le pouvoir.

Ce que tu vis aujourd’hui a souvent commencé dans ton subconscient.
Et c’est exactement là qu’on va pour transformer.

Prêt(e) à débloquer ce qui te retient vraiment?

Écris “HYPNO” en commentaire ou en DM 🌀

03/19/2026

If your estrogen isn’t detoxing properly and your progesterone is low, your body will feel it —
bloating, mood swings, fatigue, stubborn weight, inflammation…
And no, it’s not random.

Mirna explains the difference between good vs harmful estrogen — and how to naturally support your body 🌱

✨ SEED CYCLING (simple but powerful):
Days 1–14 → 1 tbsp ground flax + 1 tbsp pumpkin
Days 15–28 → 1 tbsp sesame + 1 tbsp sunflower

Every. Single. Day. Consistency is everything.

This isn’t a trend… this is how you start working with your hormones instead of against them.

Save this. Your future self will thank you.
Link to book in Bio with Mirna if you’re ready to fix this at the root ✨️

03/12/2026

Not everything can be healed with physical touch. ✨
Some pain lives deeper than the muscles.

In your energy, emotions, and stored blockages.
Massage therapy works on the physical body…
but energy healing allows us to reach layers that hands alone cannot access.

That’s why at Massothérapie Sandra Wellness Center, you can now go deeper in your healing journey.

You can now choose between:
✨ Reiki – calming, balancing, restorative energy
✨ Prana Healing – powerful energy clearing and rebalancing

Different energies.
Different approaches.

Same intention: helping your body release what it no longer needs.
Sometimes the shift you’re looking for is energetic, not physical.
✨ Your healing can go deeper.

Comment ENERGY if you want to learn which one is best for you, or book your session through the link in bio.

03/02/2026

A decade ago, I became a massage therapist.

Not just to treat pain… but to build something bigger.
A multidisciplinary wellness center where healing is collaborative.

Massage. Training. Hypnosis. Naturopathy.
Different specialties. One mission: your well-being.

Come discover what we’ve built ✨️

Book your session to discover passion and ambition in each one of them 🧡

02/22/2026

At our clinic, we don’t just treat muscles — we care for people. ✨️

Sabina’s intuitive approach helps melt stress, relieve body pain, and create space for your nervous system to relax.

And when your body finally lets go…
That’s her favorite moment.

You deserve to feel that.

Follow her page and book your next session 👌🏼📅

02/10/2026

Pain is not normal.
It’s information.

Rafaa is a massage therapist specialized in sports massage & deep tissue, and in this video she explains why massage isn’t a luxury — it’s part of taking care of your body.

✔️ Relieve pain
✔️ Improve recovery
✔️ Support your muscles long-term

Your body works for you every day.
When was the last time you took care of it?

👉 Book your session
👉 Save this reel
👉 Send it to someone who trains, works hard, or lives with pain

01/20/2026

This is why Andrew does what he does.

Seeing someone walk out relieved, lighter, and pain-free after struggling for weeks… that never gets old.
Some issues don’t need years — they need the right hands and the right approach.

👇 Have you ever left a treatment thinking “I wish I did this sooner”?
Comment RELIEF if you know that feeling.

01/12/2026

Your mood doesn’t start in your head… it starts in your gut 💚
Mirna, our naturopath, breaks down how serotonin, fiber, and hydration work together to support digestion, energy, and emotional balance.

✨ Fiber sources to add daily:

• Veggies
• Fruits
• Whole grains
• Seeds & legumes

Small daily choices = big impact 🌿

💬 Comment “GUT” if you want more tips like this

01/06/2026

Quand vous appelez ou que vous arrivez au centre, c’est souvent moi que vous rencontrez 🤍

Mon objectif ?
👉 Vous orienter vers le service qui répond vraiment à votre besoin.
Massage, entraînement, hypnothérapie, naturopathie…

Ici, on travaille en équipe pour comprendre la source du problème, pas juste calmer les symptômes.

✨ Vous êtes entre bonnes mains, dès l’accueil.

12/28/2025

La peur de l’avion n’est pas liée à l’avion lui-même.
Elle vient du subconscient qui associe le danger à une perte de contrôle.
Dans ce podcast, Stephanie raconte l’histoire d’une cliente qui est venue la voir, terrorisée à l’idée de prendre l’avion — et qui, après des séances d’hypnothérapie, a pu monter à bord et atterrir calme et confiante.

L’hypnothérapie aide le système nerveux à retrouver un sentiment de sécurité, afin que la peur ne prenne plus le dessus.

Prêt(e) à vous libérer de ce qui vous retient ?

📲 Prenez rendez-vous avec Stephanie et commencez votre transformation.

12/23/2025

If you’re training, stretching, or doing “all the right things” but still feel stuck… this is for you.

Joe’s Deep Tissue / Sport Massage goes beyond relaxation. It’s about restoring movement, freeing tight tissues, and helping your body progress again — especially when you’ve hit a plateau.

His own experiences shaped the way he works: intentional, effective, and movement-focused.

👉 Ready to move better and feel stronger?
📲 Book your session at the clinic.

Address

3860 Boulevard Notre-Dame
Laval, QC
H7V1S1

Opening Hours

Monday 11am - 5pm
Tuesday 11am - 9pm
Wednesday 11am - 9pm
Thursday 11am - 9pm
Friday 11am - 9pm
Saturday 11am - 4pm
Sunday 11am - 4pm

Telephone

+15142915500

Website

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