La Health & Melness

La Health & Melness Naturopath Health Consultations & para-medical treatments. Injury Clinic & Optinizing Our Heath!

Homemade ginger cubes🫚This is my favorite thing! For any recipes, pot-roasts, stir fry's or even in a cup of hot water.....
01/22/2026

Homemade ginger cubes🫚
This is my favorite thing! For any recipes, pot-roasts, stir fry's or even in a cup of hot water....If you dare! Fighting cold and flu, or just want to boost your immune system. Add a fantastic flavor to a meal! Goes wonderfully in the rice/slow cooker.as well💯

Steps:
-Peel(as much as much as you can)
-wash
-boil
-blend with a bit of the boiled water till you get a nice, smooth consistency.
Using a silicone ice cube makes it easier to pop out when needed👍🏼Enjoy!
And if you're too lazy or don't have time, you can always order ginger capsules, open them up, nd add them to any meal as well🙈🤷🏼‍♀️ (use code Melness30 at checkout)
https://www.naturessunshine.ca/?referrer=70783069&offer=NSP

01/22/2026







For Healthy life balance
Sleep is essential... Instead of coffee and chemical energy drinks when feeling sluggish or very fatigued, nourish your body with Electroltyes,Solstic Energy & Marine-Glo. These are all drinkable in water💦 Nourish and repair while you're sleeping, don't deplete yourself💤💯👌🏼🔋🔋🔋 Rebalance and Reboot🌟⚖️

01/22/2026




drinkwaterdaily
Electrolytes,Marineglo,Solstic Energy




When looking for coffee or energy drinks, nourrish your body with essential nutritious vitamins & minerals that are drinkable in water..... instead of depleating it,rebalance & reboot!!👌🏼💤💯

01/20/2026

01/20/2026





take advantage, order your box of Marine Glo, protect your eyes,gain some energy,nourrish your skin and get your fish protein,and reset your inner sleep cycle💤💤💤

          Who would have thought the day we had technology that our vitamins could be drinkable and help our eye health!...
01/16/2026



Who would have thought the day we had technology that our vitamins could be drinkable and help our eye health! If you're on screens all day long and all evening long, this is a great way to protect your eyes. Bonus, it helps our collagen production for our skin, age spots and so much more! Most importantly, it's brain food, and we all know that we need that!🧠
It also tastes wonderful ...like a tropical paradise🌴🥭🍑.
While adding your fish protein to your daily intake, there is no fishy taste at all👍🏼

12/19/2025

12/13/2025

12/13/2025


Address

1 Rue De Dakar
Laval, QC
H7M2Y2

Opening Hours

Tuesday 10am - 3pm
Wednesday 10am - 3pm
Thursday 11am - 7pm
Friday 11am - 7pm
Saturday 10am - 3pm

Website

https://www.lahealthandmelness.com/, https://www.naturessunshine.ca/en-CA?referr

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