02/17/2020
Why is the sitting position bad for you?
In this first, 2 minute video, I will briefly explain how the sitting position favors abdominal distention and back problems.
I welcome comments and constructive criticism for my future videos, let me know if there’s anything that you’d like explained differently or more in detail.
We will discuss the insidious consequences of the sitting position on our mind set, self-confidence, cardiac and respiratory performance, energy, snoring, obstructive sleep apnea, lymph filtration, and our overall well-being.
What particular subjects are you most interested in ?
