Elements Day Spa

03/27/2026

Our client’s papulopustular rosacea has improved significantly with consistent skincare, laser, and red‑light therapy. The skin barrier is healing—products are now tolerated without discomfort or hot redness.

Book a personalized skincare consultation: 780-739-3990 • Elements Day Spa.

03/22/2026

Thinking of a fresh start? Our advanced laser tattoo removal safely fades unwanted ink with precision and minimal downtime. Book a consultation to create your custom removal plan.

03/21/2026

Happy spring! As the seasons change, so should your at-home skincare routine. Here’s a simple, friendly guide to refreshing your regimen for warmer weather:

- Ditch the heavy creams: The rich, protective moisturizers that saved your skin all winter can feel too heavy now. Switch to a lightweight daily moisturizer to maintain balance without weighing skin down.

- Prioritize water-based hydration: Introduce a hyaluronic acid serum or other water-based hydrators to draw moisture in and give skin a dewy, plump glow — not shine.

- Don’t skip SPF: Sun exposure increases this time of year. Make daily broad-spectrum SPF a non-negotiable, even on cloudy days.

- Remove winter buildup: Cold weather often leaves skin dull and flaky. Begin gentle exfoliation to smooth texture and prep for spring, consider an at-home pro peel for texture or scarring concerns.

- Swap heavy oils for lighter ones: Replace dense facial oils with lightweight oils or oil-serum blends that hydrate without clogging pores.

Small swaps, big payoff, hello, fresh spring skin!

Curious what will work for you? Call or book with Makayla limited availability for April 780-739-3990

03/20/2026

Hello spring 🌸 here’s what to expect in the following weeks with your eyelash extensions.

Be sure to book your fills accordingly 🤍

03/20/2026

Spring Equinox: An Invitation to Renewal

Today the spring equinox stands at the threshold between winter’s inward pause and spring’s outward bloom. Spiritually it’s a moment of perfect balance, equal day and night, a reminder that stillness and action belong together. From my perspective, this is an ideal checkpoint to realign with your priorities, choose one meaningful direction, and create tiny, sustainable steps that let that intention grow.

Begin with presence. Take three deep breaths and ask yoursel, What do I most want to bring to life this season? Listen without judgment. Notice what feels alive and what feels depleted. Honor both answers; neither needs fixing right now both need acknowledgement. Then choose one clear, achievable intention that lights you up. Make it specific, positive, and small enough to start this week.

Move from intention to embodied practice. Rituals don’t need to be elaborate to be powerful,consistency is what creates momentum. Consider these simple, coach-approved practices:

🌱 Morning root: At sunrise or first light, name one intention aloud and place your hand over your heart for one minute, feeling the commitment settle in your body.

🪺 Plant the promise: Write your intention on a small card and tuck it into the soil of a potted plant or a garden patch. Each time you water, visualize nourishing that intention.

🌿Micro-cleansing: Choose one small space (a drawer, workspace, or purse) to clear today. Physical space invites mental clarity and creates room for new habits.

Close the day with reflection. Spend five minutes journaling one thing that shifted, one small win, and one lesson to carry forward. Celebrate progress—especially the tiny, almost imperceptible steps—and adjust gently when needed.

The equinox is less about dramatic transformation and more about aligning your inner rhythm with the natural world. Treat today as a coaching session with yourself clarify one aim, design one supportive habit, and commit to returning, gently, to it. That’s how renewal becomes real.

Gina Cornell embodiment coaching 🤍

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03/18/2026

Our client — an avid outdoor adventurer — wanted refreshed, stronger-looking skin while preserving a natural result. We addressed neck and lower-face laxity with a tightening treatment, resurfaced and refined the skin with a Carbon Treatment for a clean palette, then completed the session with fractional resurfacing plus red-light therapy for enhanced healing and visible first-time improvement.
She’s back today for round two as part of a customized care plan.

Book a personalized skin consultation with one of our specialists: 780-739-3990

03/15/2026

Help us wish Danyell Dykstra a very happy birthday today! She's been with us 6 years, she has a strong passion & love of animals and everything horses 🐎
Her connection with our guests during pedicures is pure and genuine.
Funny fact: Danyell is quick on the knowledge pulling her Google stats out like a 6 gun shooter in a gun fight, she will look it up faster then you finishing the question on how to do something or a random question. HAPPY BIRTHDAY DANYELL 🎂 have a fantastic day 😊

03/14/2026

Our favorite florists, we always recommend Corinthia Flowers 💐 for all the moments, even small

When couples trust us with their most important moments, we don’t take it lightly.

This review made our entire team smile. From consultation to install, we are committed to creating florals that feel effortless, elevated, and unforgettable.

Planning your 2026 wedding? We’d love to chat. ✨

Inquire at corinthiaflowers.com today.

03/13/2026

Less maintenance, fewer ingrowns, smoother skin. Laser hair removal is a game changer.

Book in just in time to start your treatment plan before summer beach days ✨

03/12/2026

Meet Michelle — Registered Massage Therapist specializing in relaxation, therapeutic & deep tissue massage. Trained in cupping, Gua Sha & lymphatic drainage, she creates personalized, client-centered treatment plans to restore balance and reduce stress. Off the clock, she’s coaching her daughter’s ringette, hitting the gym, or hiking the mountains.

Book with Michelle and get your personalized treatment today! 780-739-3990

02/25/2026

I work hard to build a life of growth and expansion — and I do it with intention. As a coach, I believe intention is the compass, but action is the engine. You can imagine, plan, and vision-board your future all you want; those things light the spark. They don’t replace the daily work that actually creates the life you’re aiming for.

Manifestation isn’t a one-time event or a magic button. It’s the byproduct of consistent, aligned choices. Set your intention clearly, then break it down into tiny, repeatable actions. Those small steps compound into progress, momentum, and eventually, transformation.

Don’t confuse the fun of creating reminders — vision boards, affirmations, hype friends — with the substance of change. Use those tools to fuel your why, not to avoid the work. Your community can cheer you on; your habits will carry you forward.

As your coach, I invite you to choose one daily practice that directly serves your intention. Track it. Celebrate the small wins. Adjust when you need to. Growth isn’t linear, but it is predictable when you show up with purpose.

Keep it simple. Keep it steady. The life you imagine becomes real through intention translated into action, day after day. ✨