Ekatra Yoga

04/04/2026

Teen Yoga : 13-16yrs
Body + Mind : Real Life Practice
Tuesdays, 4:30-5:30pm, April 14 - May 5
$60 + tax for 4 classes

This class is a space for teens to slow down, connect, and learn how to navigate real life- both in the body and the mind.

Each session begins with 15 minutes of guided conversation and reflection, creating space to learn about stress, emotions, and the ups and downs of being human in a way that feels grounded and relatable. From there, we move into a 45-minute embodied flow to release tension, build strength, and reconnect with the body.

Along the way, students will be introduced to simple, practical tools to help regulate stress, manage overwhelm, and feel more steady, both on and off the mat.

No yoga experience is needed. This is not about being flexible or "good" at yoga- it's about learning how to be with yourself, just as you are.

A supportive, real, and welcoming space for teens to build awareness, resilience, and a deeper sense of connection. Quiet and reflective teens are most welcome- this is taught from a trauma-informed lens, and no one is put on the spot. Every effort is made to ensure that each participant feels safe, seen and supported.

🔗 in bio to sign up!

04/03/2026

This season carries a sense of possibility-and we're growing right alongside it.

A vibrant and growing yoga community that you can truly feel when you walk in. We welcome you to come experience it for yourself.

✨ 2 Weeks Unlimited for $49 for new members. ✨

With 12 highly experienced and passionate Yoga and Pilates teachers, 30 + classes a week, there's a class for anyone and everyone. Hot, warm and room temperature offerings in our two beautiful studio spaces.

Come as you are, begin as you are, and trust that you will be warmly welcomed.

Sign up:
https://get.mndbdy.ly/LvMSbUcpS1b

Learn More:
www.ekatrayoga.com

At Ekatra Yoga, we honour a culture of connection with Yoga classes that go deeper than the physical postures, and with teachings that inspire curiosity, & wonder. We share a wide range of offerings in all styles of Yoga, including; workshops, retreats, events, plus 200hr and 300hr Yoga Teacher Trai...

03/30/2026

The flowers bloom, soften, and eventually fade.

Realness includes this. Change, endings, beginnings-they're all part of the process.

When we notice impermanence, we notice presence. We notice connection. We notice life happening right here, right now.

Nothing lasts, but that's exactly what makes this moment meaningful. That's what makes it so real.

So we will keep refreshing our studio with real flowers weekly from our lovely neighbours at Corinthia Flowers.

And we hope it invites you to remember how fragile and precious your human experience is each visit. Moment by moment. Breath by breath.

It doesn't last, but isn't it more beautiful because of just that?

03/26/2026

Prenatal Yoga Specialty Session
Tuesdays, 6pm - April 14 - May 5

A nurturing 4-week prenatal series designed to support expecting parents through mindful movement, connection, and shared experience. Each session includes gentle, prenatal-safe yoga to support strength, mobility, circulation, and ease in the changing body, followed by grounded conversation on the mat. This closing circle offers space to share, ask questions, and connect with others preparing for birth and early parenthood.

Pregnancy is a season of profound transition - physically, emotionally, and spiritually. It can be beautiful, uncertain, empowering, and overwhelming, sometimes all at once. During this time, community matters deeply. Being surrounded by others who are walking a similar path can bring reassurance, confidence, and a sense of belonging.

Over the four weeks, you’ll have the opportunity to build trust in your body, deepen your connection to your breath and baby, and form meaningful relationships with fellow expecting parents. This series is designed to offer steadiness, presence, and support as you prepare for birth and beyond- a place to slow down, be seen, and feel held during this transformative chapter.

Suitable for all stages of pregnancy. No prior yoga experience required. 💕

$60 + tax for 4 weeks. Reservations are final (no refunds, transfers, or exchanges).

Space is limited. Sign up here:

At Ekatra Yoga, we honour a culture of connection with Yoga classes that go deeper than the physical postures, and with teachings that inspire curiosity, & wonder. We share a wide range of offerings in all styles of Yoga, including; workshops, retreats, events, plus 200hr and 300hr Yoga Teacher Trai...

03/16/2026

Spring Sale - ending soon.

Those new to the studio can access 2 weeks of unlimited classes for $25. Offer ends Friday, March 20.

With 30+ classes each week and 12 experienced yoga and Pilates teachers, there are plenty of ways to step into a practice that supports you.

Our schedule includes hot classes (40°) for a strong, sweaty practice, warm classes (33°) that offer heat without the intensity, and room temperature classes for those who prefer a more neutral environment.

Join us. https://get.mndbdy.ly/Lg64GRiPd1b
#104, 4911 - 50 Ave - Leduc, AB

03/16/2026

Ekatra’s School of Traditional Yoga offers immersive training for those seeking to deepen their practice or step into teaching with clarity and confidence. Rooted in yoga as a living tradition, our programs support embodied learning, self-inquiry, and meaningful transformation within a thoughtful and supportive community.

Students are guided by a diverse and highly experienced faculty, including E-RYT 500 and YACEP yoga instructors, alongside a physiotherapist and clinical neuropsychologist. This unique blend of traditional yogic knowledge and modern understanding of the body and mind creates a rich, well-rounded learning experience for aspiring teachers and dedicated practitioners alike.

We begin September 5, and Early Bird Pricing ends May 1.

Learn more about our school and program here:
https://www.ekatrayoga.com/ytt200

Detailed information package on our program and curriculum available to those interested to learn more ✨

At Ekatra Yoga, we honour a culture of connection with Yoga classes that go deeper than the physical postures, and with teachings that inspire curiosity, & wonder. We share a wide range of offerings in all styles of Yoga, including; workshops, retreats, events, plus 200hr and 300hr Yoga Teacher Trai...

03/12/2026

Two beautiful ways to move, connect, and share time with your little one this spring.

Baby + Me Mat Pilates
March 24 – April 14
Tuesdays, 1:30–2:15pm

Baby + Me Yoga
March 26 – April 16
Thursdays, 1:30–2:15pm

These nurturing 4-week series are designed for caregivers and their babies to move together in a relaxed, supportive space. Each session begins with 30 minutes of gentle, playful movement to support strength, flexibility, and mindful connection with your baby.

The final 15 minutes are left open for connection and conversation on the mat- a chance to share experiences, ask questions, and build community with others in a similar season of life.

Across the four weeks, you’ll gradually build confidence in movement, deepen your bond with your baby, and form meaningful connections in a warm, welcoming environment. The intention is simple: to create space for presence, joy, and a supportive circle for both caregiver and child.

$60 + tax per session

https://clients.mindbodyonline.com/classic/ws?studioid=5750153&stype=-8&sTG=22&sVT=7&sView=day&sLoc=0&date=03/24/26

03/10/2026

Ekatra Yoga Studio Leduc’s Spring Equinox specials:
• New to the studio? Your first class is free
• Two-Week Unlimited Trial – 50% Off ($25)
• Three-Month Unlimited Spring Special – 20% Off ($396, regular $495)

All offers are available only through March 20. Begin your practice this spring and embrace a fresh start.

https://get.mndbdy.ly/Lg64GRiPd1b

03/09/2026

Spring Equinox Sale 🌿 A Season of New Beginnings

Spring is nature’s New Year, a season to begin again, refresh, and set intentions for what’s ahead. As the days grow longer, it’s the perfect time to step onto the mat.

From March 9–20, enjoy our spring specials:
• New to the studio? Your first class is free
• Two-Week Unlimited Trial – 50% Off ($25)
• Three-Month Unlimited Spring Special – 20% Off ($396, regular $495)

All offers are available only through March 20. Begin your practice this spring and embrace a fresh start.

Sale begins tomorrow 💫

https://get.mndbdy.ly/Lg64GRiPd1b

03/08/2026

International Women’s Day

A moment to acknowledge the women who practice, teach, lead, and learn within this community.

Yoga is a shared path, shaped by the people who walk it together. The presence and contributions of women continue to be an important part of that here.

Thank you for being part of the practice.

03/04/2026

Discover Your Practice at Ekatra Yoga Studio
✨ 2 Weeks Unlimited for $49 ✨

Thinking about trying our Leduc studio? This is your invitation. Enjoy two weeks of unlimited classes with access to 30+ offerings each week- and a schedule that continues to expand as our community grows.

Our classes are guided by 12 seasoned yoga and Pilates teachers, each bringing their own depth of experience, thoughtful sequencing, and genuine care to the room. With a variety of styles available, you’re free to explore, experiment, and find the practices that feel aligned with your body and your life right now.

We offer two beautiful studio spaces and a range of temperature options to support different intentions:
• Hot classes heated to approximately 40°C
• Warm classes around 32°C
• Room-temperature classes for a steadier, grounding experience

Whether you’re building strength, seeking balance, or simply carving out time to breathe, there’s a place for you here.

Join us on the mat- we can’t wait to welcome you. 💫

Reserve your class:
https://get.mndbdy.ly/4wsFln5avZb

Meet our Team:
https://www.ekatrayoga.com/about

At Ekatra Yoga, we honour a culture of connection with Yoga classes that go deeper than the physical postures, and with teachings that inspire curiosity, & wonder. We share a wide range of offerings in all styles of Yoga, including; workshops, retreats, events, plus 200hr and 300hr Yoga Teacher Trai...

03/04/2026

Spring Equinox Celebration
Friday, March 20 - 5:30-7:30pm
🧡 For MS CANADA 🧡

Join us in honouring the turning of the season at our Spring Equinox Celebration, an evening of renewal, intention, and community. All revenue from this event will be donated to MS Canada, a meaningful charity of choice for Ekatra Yoga.

The Spring Equinox marks the moment when day and night are equal in length, a point of balance between darkness and light. It is a powerful seasonal threshold, symbolizing emergence, possibility, and new growth. As the earth awakens from winter, we are invited to reflect on what is ready to rise within us.

We will begin with a gentle, grounding yoga practice designed to help you reconnect with your body and create space for clarity. Through mindful movement and breath, we’ll settle the nervous system and open to the energy of renewal.

Following practice, we’ll move into guided intention setting, taking time to reflect on what you wish to cultivate in the months ahead. To anchor this intention, each participant will plant a seedling in a pot to take home, nurturing it as it grows through the season as a living reminder of your commitment.

We’ll close the evening gathered together over tea, sharing warmth and connection as we welcome the light.

All are welcome. Come as you are, and step into spring with purpose and heart.

$45 (no tax) donation to MS Canada to save your space.

Reserve: https://clients.mindbodyonline.com/classic/ws?studioid=5750153&stype=41&sTG=22&prodId=100050