The Sex Therapist Yogi

10/27/2025

An important reason to get and stay active!

Erectile dysfunction or ED is one of the most common sexual difficulties experienced by men. As with most sexual difficulties, there are numerous potential causes, including some that are biological, psychological, and social. However, a growing amount of research suggests that, in many cases, ED is...

10/24/2025

💥 This!!! Self abandoning has MAJOR consequences ❤️

10/17/2025

Esther Perel telling it like it is ❤️

10/17/2025

Yes!! 🙌🏻

New Kinsey Institute research finds that self-pleasure is an effective tool for managing various symptoms of menopause, including sleep disturbances and mood changes.

10/09/2025

Listen up!! 📣 Important PSA for couples and especially men in heterosexual couples. 💜

10/08/2025

Unless you’re TRYING to start a fight here’s a non exhaustive list of things that are sure to create hurt feelings, disconnection and spark conflict. I’ve got some better ways to try on the last slide. Read on! 🥰

10/03/2025

So good! Talking to your protector and letting them know that you’d like to mix it up with a new strategy!

09/29/2025

Beautifully spoken ❤️

09/26/2025

09/19/2025

Compassion… something we need more of it seems especially right now in the state of the world. But even just in your small world right now, see how you can show up with more compassion for the people around you. And for yourself. To access compassion, we need to be present, aware, connected, and regulated. So that’s your first job! Read on to learn more!! ⬇️

09/10/2025

I had so much doing this interview with Authentically Ashlyn! Give it a listen! 🩷

https://open.spotify.com/episode/6f5wN6Ko88uiPy7i9q8ZQ0?si=Gb6bCU-dQQKr1siYuVVUCw

Authentically Ashlyn · Episode