Recharge Studio

04/02/2026

Vanessa is doing something fun - check it out!
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✨ CLIENT APPRECIATION GIVEAWAY ✨
I’m so grateful for all of my amazing clients 💛
To say thank you, I’m giving you a chance to win some self-care treats.

How to Enter:
•Leave a review on Google
•Leave a review on Facebook
•BONUS: Share this post to your story & tag me (@ vanessa)
•Each review = 1 entry (do both for DOUBLE chances!)

Leave your Google review here:
https://share.google/qUrYRMdAN7xFg2N6Z

Prizes:
•Grand Prize: 90-Minute Massage for the price of a 60-Minute (save $35)
•Second Prize: Hot Stone Back Add-On
•Third Prize: 15% OFF your next treatment

Contest Dates:
April 1st – April 15th
Winners announced: April 19th

What to include in your review:
Tell us about your experience, your favourite part, and how you felt after your treatment 💛

Why it matters:
Your reviews help our small business grow and help others find the care they need.

Thank you for your support, it truly means everything!

04/01/2026

Sprains & Strains
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A muscle strain happens when muscle fibers are overstretched or partially torn.
A sprain involves overstretching or tearing of the ligaments, which are the tissues that connect bone to bone.
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Both injuries can cause:
• Pain and tenderness
• Swelling or inflammation
• Muscle tightness
• Limited movement
• Weakness in the affected area
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These tissues become irritated and require rest, time, proper movement, and good circulation to heal effectively.
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So Why Does Massage Therapy Help?
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✨ Improves circulation
✨ Reduces compensating muscle tension & adjesions
✨ Decreases inflammation and swelling
✨ Supports mobility & restoring range of motion
✨ Reduces pain
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Massage encourages the body’s natural repair processes and helps prevent long-term stiffness or compensation patterns. When treating sprains & strains, massage should only be utilized after the initial healing period which can be anywhere from 3-8 weeks. Massage too early can further irritate and inflame any injury.

03/31/2026

✨Testimonial Tuesday✨
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03/31/2026

03/30/2026

We’ve got something exciting coming to your facials at Recharge ✨

Over the next little while, as we use up the remainder of our current products, we’ll be transitioning fully to a new skincare line:
🫒Oliveda 🫒

This isn’t just another product swap—this is a big upgrade for your skin.

Oliveda is a waterless, organic skincare line powered by the antioxidant-rich olive tree. Instead of using water as a base (like most skincare), their formulas are made with olive leaf elixir—packed with polyphenols that help support skin health, hydration, and repair on a deeper level.

What that means for you:
• More concentrated, active ingredients
• Nourishing, plant-based formulas
• Support for sensitive, aging, and acne-prone skin
• A truly holistic, skin-loving experience

You may start to notice these products being introduced into your treatments in the near future - and we can’t wait for you to experience the difference!

If you have any questions or want to learn more about what we’re using on your skin just message us, we’re happy to answer any questions you may have. 🖤

– The Recharge Team

03/24/2026

✨Testimonial Tuesday✨
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Did you know we direct bill to most major providers?
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03/21/2026

🎉Please join us in wishing a very Happy Birthday to Jenn! 🎂
Her caring nature, attention to detail, and genuine love for what she does shines through in every treatment. We’re so thankful for the energy and heart she brings to Recharge Studio every single day. 💆🏻‍♀️✨
Have the best day Jenn. 💕

03/20/2026

Criteria: must be comfortable being naked on camera… covered by a massage sheet 🤪 obviously! However, your back, neck & limbs will likely be exposed.
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If interested, please send us a message directly. Successful candidates will receive 15% off their next massage with us for all of your hard work ♥️

03/15/2026

The Pain You’re Ignoring Isn’t Going Away

That low back tightness…
The headaches that keep coming back…
The shoulder that “only hurts sometimes”…

Pain rarely shows up overnight — it builds quietly while we push through busy schedules, long workdays, and winter stiffness.

Most people don’t book until they can’t turn their neck, sleep comfortably, or get through the day without pain.

You don’t have to wait for that point.

At Recharge Studio, we focus on addressing the root causes early — improving mobility, reducing muscle tension, and helping your body recover before small issues become big ones.

✨ Preventative care isn’t a luxury — it’s damage control.

If your body has been whispering, this is your sign not to wait until it starts shouting.

03/10/2026

✨Testimonial Tuesday ✨

03/07/2026

🔥 Ignite The Fire 🔥
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Come check out our girl Jaslyn’s absolutely “fire” massage modality ❤️‍🔥 Traditional fire & glass cupping; the OG cupping practice used in traditional Chinese medicine with so many known health benefits.
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The Benefits:
🔥 increased blood circulation
🔥 decreased pain & tension
🔥 help in restoring range of motion
🔥 decreased injury recovery time
🔥 facilitates lymph movement
🔥 deep tissue, inverted treatment
🔥 facilitates the immune system
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This technique & all its benefits are “lit” so be sure to come check it out for yourself ❤️‍🔥
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Also, shout out to for capturing .rose.rmt & this absolute masterpiece.