Recharge Studio

11/14/2025

🎉 Help us wish a very happy birthday to our amazing co-owner, Mariah! We’re so lucky to have your passion, leadership, and positive energy guiding Recharge Studio every day. Thank you for all that you do — we hope your day is as incredible as you are! 💆🏻‍♀️💛

11/13/2025

Life gets busy, come Recharge with us! ✨
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Accepting New Clients
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Whether you’re in need of some deep tissue relief, soothing relaxation, or something in between, our skilled therapists offer a wide variety of services such as:
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🌿Relaxation, Deep Tissue, Prenatal, Hot Stone, Cupping, and other modalities
🌿Therapeutic treatments tailored to your individual needs
🌿Spa services like Hydrojelly Facials & Body Scrubs
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We offer:
🌿Daytime, evening & weekend appointments
🌿Direct billing to insurance
🌿Free parking
🌿Easy & central business access.
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Call, text or go online
587-370-4668
https://rechargestudio.janeapp.com/ #/lis

Offering a variety of massage techniques/services Direct billing to most insurance companies!

11/12/2025

🔥🚨New team member alert 🚨🔥
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Welcome, Jenn !! We’re so excited for yet another addition to our team.
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“Hi ! I’m Jenn, a recent RMT graduate from Alberta College of Massage Therapy. My goal is to provide a calm, cozy, and welcoming space where each treatment is tailored to your unique needs — whether you’re looking to ease muscle tension, reduce stress, or simply take time for yourself. I’m passionate about helping others unwind, restore balance, and have a moment of peace in this crazy world. I look forward to supporting you on your wellness journey.”
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Her books are now open with a variety of availability - morning, afternoon, evening & upcoming weekends. Let’s show her some love 🫶

10/31/2025

ghost those knots goodbye 👻

10/29/2025

we’re ✨dead✨ serious about relaxation 👻

10/02/2025

Just a reminder to make the most of your benefits! ✨
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Many insurance plans don’t roll over into the next year. Meaning - if you don’t use ‘em, ya lose ‘em. And we would hate to see you lose ‘em, so now is the perfect time to book those appointments you’ve been putting off & make sure you’re getting max value out of those benefits! ✨
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While most plans follow the calendar year, some begin the month you signed up so be sure to check when yours renews so you don’t’ miss out!✨

10/01/2025

🍂✨ Give Thanks, Give Relaxation ✨🍂

This October, we’re celebrating the season of gratitude with two special offers:

- 75 minutes for the price of 60 -
Purchase a 60-minute massage gift certificate and we’ll add an extra 15 minutes free.

- Share the care, save together -
Refer one NEW client to us, and you’ll both receive 25% off your next appointment. Mention this your provider at or before checkout to redeem your discount 🫶

Take time to rest, recharge, and treat yourself (or someone you love) this Thanksgiving season. 🧡

✨Promo runs until the 31st

✨Tag a friend who deserves some relaxation!

09/16/2025

Nominations are now open for Lethbridge Community Votes 2025! We’d love your support 🤍💆🏻‍♀️
https://lethbridge.communityvotes.com/2025/06/healthcare/massages

09/06/2025

🎉 Celebrating 5 Years in Business! 🎉

This week marks an incredible milestone – five years of Recharge Studio serving our community.

From the very beginning, our mission has always been simple, yet powerful. We strive to provide a welcoming space where people can truly recharge – body, mind, and spirit – through professional, compassionate, and personalized massage therapy services.

We are deeply grateful to each and every one of our clients. Your trust and support have made this journey possible, and we truly wouldn’t be here without you. 🤍

Here’s to the last five years of growth, healing, and connection – and to the many more to come. Thank you for being such an important part of the Recharge Studio family. 🌿



Thanks to for the perfect sweet treat to celebrate this milestone!

07/22/2025

Do you feel like summer just FLYS by? Us too ☀️
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But that’s why you need to make sure you’re still taking care of YOU!
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Massage helps release tension from travel, sleeping in uncomfortable beds (I’m looking at you air mattresses & tents) ⛺️, outdoor activities, and long days in the sun. Massage boosts circulation, supports hydration, improves sleep, and gives your nervous system the reset it needs. Make space for you, even in the busy times!
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Book your summer reset today ☀️⛱️

07/15/2025

Plantar Fascia - Plantar Fasciitis
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“Fascia : a band or sheet of connective tissue beneath the skin that attaches, stabilizes and separates muscles and internal organs”. It also allows movement of the internal structures to move more freely with or against one another.
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Sometimes however, adhesions of the fascia can form or become inflamed and is very painful. One very common area of fasciitis is in the foot. Plantar Fasciitis. The most common cause of heel and arch pain. Most people experience pain of great intensity first thing is the morning or after periods of rest - often getting better with movement.
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Poor footwear, repetitive and impactful movements such as running, tight calf muscles and standing for long periods of time especially on hard flooring such as concrete or cement can be some of the leading causes of this condition. It is important to treat it right away.
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Massage has been found to be an incredibly effective treatment for PF. By loosening up the corresponding and connecting tissues, it allows the fascia to relax and begin to heal. Acupuncture has also been found to be beneficial for treatment and prevention of the condition. These modalities, plus good foot wear & rest can help lessen the symptoms of plantar fasciitis and prevent further flare up.
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If this is something you have been, or have dealt with previously - come see us today to begin your treatment & prevention 🫶