Refresh Centre For Health & Wellness

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Refresh Centre For Health & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Refresh Centre For Health & Wellness, 495 WT Hill Boulevard, Lethbridge, AB.

Refresh Centre for Health & Wellness encompasses independent health practitioners in one location - check our our website for more information: refreshcentre.ca

01/12/2026

Yes, it’s January. Yes, it’s Monday. And still there’s room for hope, fresh starts, and small wins. Let’s take it slow and keep going.

01/03/2026

Breathing in some January clarity ❄️ Crisp air, hoar frost, and a renewed commitment to physical and mental wellness

12/29/2025

Immerse yourself in tranquility with a Himalayan Sound Bath, where ancient vibrations sooth, restore and awaken your inner peace. Let Linda from https://www.goodvibeswellness.ca lead you on this sound journey!

Her next Lethbridge session held at Refresh Centre for Health and Wellness is on Jan 08, 2026, 7:00 p.m. – 8:30 p.m.

Visit https://www.goodvibeswellness.ca for registration details

12/20/2025

Today my winter wellness looks like fresh air and a carriage ride through the snow.

What does winter wellness look like for you?

12/12/2025

Let the small magic of the season find you.

🦌This holiday season, let’s look for glimmers: those tiny moments of calm, joy, and wonder that remind us we’re okay. Like unexpected visitors just beyond your Christmas tree, peace can show up when we least expect it. 🦌

12/02/2025

GIVEAWAY CLOSED

This Giving Tuesday, we want to spread kindness right here in Lethbridge. Many families could use a little extra support this season, so we’re gifting one family a $75 grocery card and a bundle of family games and treats to bring some warmth, fun, and connection into their home.

To honour the spirit of giving, the person who nominates the winning family will also receive a small gift basket as our thankyou for helping us share the love.

How to Enter
1. Follow us on Facebook and/or Instagram
2. Like this post
3. Nominate a family who could benefit from some extra cheer this season in the comments (Please avoid private details).
4. Bonus entry: Share this post to your Story and tag us

⸻

Prize Includes

• $75 Grocery Gift Card
• Family Game and Treat Pack
• Gift Basket for the Nominator, including a grocery gift card and spa products

Details

• Open to Lethbridge residents (both nominee and nominator need to be local for delivery).
• Contest closes Friday at 6 PM MST on Facebook and instagram

Thank you for helping us support wellness, community, and connection in Lethbridge.

12/01/2025

December is here, reminding us to nurture what matters most: our mind, body & spirit. Secure your acupuncture, therapy and massage appointments before the holiday rush. You deserve the reset.

11/28/2025

Cold mornings call for warm cups and grateful hearts. Grab your coffee, take a deep breath, and start your day with one thing you’re thankful for. What’s yours today?

11/20/2025

FYI - the front and back parking lots outside of Refresh are getting new lines painted on the evening of Friday, November 21st. If you have a Friday evening or Saturday morning appointment, you will likely need to park on the street…luckily we have ample street options

11/14/2025

Winter arrives softly. Welcome the season with balance and renewal…visit https://refreshcentre.ca to book your next service and embrace your winter wellbeing

11/02/2025

Our cozy corner of calm is here for your healing. Whether you’re here for massage, acupuncture, or therapy, we’re here to welcome you, just as you are.

10/30/2025

You don’t have to do this alone. Healing happens in connection, and we’re here to walk with you.

Visit https://refreshcentre.ca to review the individual and group trauma-informed services offered through the Refresh practitioners

Address

495 WT Hill Boulevard
Lethbridge, AB
T1J1Y6

Website

http://refreshcentre.ca/

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