Refresh Centre For Health & Wellness

Refresh Centre For Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Refresh Centre For Health & Wellness, 495 WT Hill Boulevard, Lethbridge, AB.

Refresh Centre for Health & Wellness encompasses independent health practitioners in one location - check our our website for more information: refreshcentre.ca

MOTHER’S DAY GIVEAWAY This Mother’s Day, we’re celebrating the incredible women who give so much, by giving right back t...
04/24/2026

MOTHER’S DAY GIVEAWAY

This Mother’s Day, we’re celebrating the incredible women who give so much, by giving right back to them

WIN an Indulgent Self-Care Gift Basket - Filled with luxurious goodies to help you (or a special mom in your life) relax, recharge, and feel truly appreciated.

How to Enter:
- Follow our page
- Like this post
- Tag a deserving mom (or bestie) in the comments — each tag = 1 entry
- Bonus entry: Share this post to your story & tag us!

Contest closes: May 1, 2026
Winner announced: May 2, 2026 (winner will need to make arrangements for pickup/drop-off in Lethbridge)

Treat yourself or someone you love, because wellness is the best gift of all




As the daffodils bloom and the days grow brighter, many of us feel a natural lift in mood, energy, and motivation. Longe...
04/20/2026

As the daffodils bloom and the days grow brighter, many of us feel a natural lift in mood, energy, and motivation. Longer daylight hours and fresh air can do wonders for mental well-being, but this season can also be a time to reconnect with yourself more intentionally.

Whether it’s supporting your mental health, releasing tension through massage, or restoring balance with acupuncture, spring is the perfect time to nurture your mind and body.




Maybe not your typical wellness vibe from the outside, but step through these doors and it’s a whole different storyTuck...
04/16/2026

Maybe not your typical wellness vibe from the outside, but step through these doors and it’s a whole different story

Tucked away in the WT Hill Business Park (by the Casino), we’re here bringing calm and care to your day, whether you’re here for massage, acupuncture, or counseling.

Proof that a peaceful escape can exist in the most unexpected places




Tom Miklos is currently welcoming new adult, child, and youth clients.If you or your child are struggling with relations...
04/15/2026

Tom Miklos is currently welcoming new adult, child, and youth clients.

If you or your child are struggling with relationships, family challenges, mental health concerns, or difficult behaviours, support is available.

Take the first step toward feeling better. Therapy offers a safe, supportive space to be heard, gain clarity, and create meaningful change.

Click https://refreshcentre.ca/counselling-services to book your consultation today or reach out to stmiklos999@gmail.com to learn more


Welcome upstairs at Refresh. Our “Loft” is home to a wonderful team of therapists dedicated to supporting you on your jo...
04/03/2026

Welcome upstairs at Refresh.

Our “Loft” is home to a wonderful team of therapists dedicated to supporting you on your journey. If you’ve been thinking about reaching out, now is a great time: Tom, Margo, and Dawn are currently accepting new clients.

Feel free to take that first step. We’re here when you’re ready (follow link in bio for booking details)

The first little signs of spring are finally hereThere’s something so uplifting about seeing new buds appear. It’s like ...
03/29/2026

The first little signs of spring are finally here

There’s something so uplifting about seeing new buds appear. It’s like a reminder that fresh starts are always possible.

We’re feeling inspired by this season of renewal, growth, and brighter days ahead

Here’s to new energy, open hearts, and taking care of ourselves, inside and out.




Happiness isn’t just a feeling, it’s something you nurture. March 20th is International Happiness Day, a chance to refle...
03/20/2026

Happiness isn’t just a feeling, it’s something you nurture.

March 20th is International Happiness Day, a chance to reflect on what parts of happiness you want to nurture…perhaps loving connection, time outside, relaxation, self-reflection, or a good laugh

What brings you happiness? Share with us in the comments. We’d love to hear what lights you up

Our own Tracy Harvey of Trauma Therapy Solutions is unwavering in her commitment to kiddos in our community. Always in a...
03/19/2026

Our own Tracy Harvey of Trauma Therapy Solutions is unwavering in her commitment to kiddos in our community. Always in awe of the work she does.

03/08/2026

Today we celebrate the strength, compassion, and dedication of the incredible women who make healing happen every day.

From therapy to acupuncture to massage, these women show up with skill, heart, and a deep commitment to helping others feel their best.

On International Women’s Day, we honor the women who care, lead, and uplift our community. Thank you for the healing you bring to this space and to the lives you touch every day

Today we’re celebrating 5 years of wellness, collaboration, and community at Refresh!For the past five years, our space ...
03/08/2026

Today we’re celebrating 5 years of wellness, collaboration, and community at Refresh!

For the past five years, our space has been home to a passionate group of independent multidisciplinary practitioners offering acupuncture, massage, and therapy, all with the goal of supporting the health and well-being of our community.

This milestone is a reflection of the incredible practitioners who share their expertise here, and the amazing clients who trust us with their care.

To celebrate our continued success and commitment to giving back, we were proud to present a donation to the Child Advocacy Centre.

Thank you to everyone who has been part of these first five years. We’re so grateful to grow, heal, and support this community together. Here’s to many more!




We protect our wellness by building community, and our SW Alberta teachers have tons of other great ideas. Stop by our ...
02/20/2026

We protect our wellness by building community, and our SW Alberta teachers have tons of other great ideas. Stop by our booth to contribute your wellness activities

02/19/2026

Teachers! Come find us here - enter our draw and meet some of our practitioners

Address

495 WT Hill Boulevard
Lethbridge, AB
T1J1Y6

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