Refresh Centre For Health & Wellness

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Refresh Centre For Health & Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Refresh Centre For Health & Wellness, 495 WT Hill Boulevard, Lethbridge, AB.

Refresh Centre for Health & Wellness encompasses independent health practitioners in one location - check our our website for more information: refreshcentre.ca

12/12/2025

Let the small magic of the season find you.

🦌This holiday season, let’s look for glimmers: those tiny moments of calm, joy, and wonder that remind us we’re okay. Like unexpected visitors just beyond your Christmas tree, peace can show up when we least expect it. 🦌

12/02/2025

GIVEAWAY CLOSED

This Giving Tuesday, we want to spread kindness right here in Lethbridge. Many families could use a little extra support this season, so we’re gifting one family a $75 grocery card and a bundle of family games and treats to bring some warmth, fun, and connection into their home.

To honour the spirit of giving, the person who nominates the winning family will also receive a small gift basket as our thankyou for helping us share the love.

How to Enter
1. Follow us on Facebook and/or Instagram
2. Like this post
3. Nominate a family who could benefit from some extra cheer this season in the comments (Please avoid private details).
4. Bonus entry: Share this post to your Story and tag us

⸻

Prize Includes

• $75 Grocery Gift Card
• Family Game and Treat Pack
• Gift Basket for the Nominator, including a grocery gift card and spa products

Details

• Open to Lethbridge residents (both nominee and nominator need to be local for delivery).
• Contest closes Friday at 6 PM MST on Facebook and instagram

Thank you for helping us support wellness, community, and connection in Lethbridge.

12/01/2025

December is here, reminding us to nurture what matters most: our mind, body & spirit. Secure your acupuncture, therapy and massage appointments before the holiday rush. You deserve the reset.

11/28/2025

Cold mornings call for warm cups and grateful hearts. Grab your coffee, take a deep breath, and start your day with one thing you’re thankful for. What’s yours today?

11/20/2025

FYI - the front and back parking lots outside of Refresh are getting new lines painted on the evening of Friday, November 21st. If you have a Friday evening or Saturday morning appointment, you will likely need to park on the street…luckily we have ample street options

11/14/2025

Winter arrives softly. Welcome the season with balance and renewal…visit https://refreshcentre.ca to book your next service and embrace your winter wellbeing

11/02/2025

Our cozy corner of calm is here for your healing. Whether you’re here for massage, acupuncture, or therapy, we’re here to welcome you, just as you are.

10/30/2025

You don’t have to do this alone. Healing happens in connection, and we’re here to walk with you.

Visit https://refreshcentre.ca to review the individual and group trauma-informed services offered through the Refresh practitioners

10/20/2025

Rooted in community.

Refresh Centre is proudly managed locally and home to an incredible team of Lethbridge-based therapists, massage therapists, and acupuncturists — all independent business owners dedicated to your well-being.

When you support us, you’re supporting local every step of the way

10/15/2025

Wellbeing doesn’t happen all at once. It builds, quietly, over time.

We offer support for individuals, couples, and groups, plus body-based care like massage and acupuncture to meet the full spectrum of healing

10/03/2025

A crisp fall walk isn’t just good for your body, it’s medicine for your mind and spirit too.⁠
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We believe healing happens in many forms: a deep breath of cool autumn air, the crunch of leaves underfoot, a moment of stillness in nature.
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Pair your walk with mindful care. Whether it’s massage, acupuncture, or just a moment to pause. You deserve to feel grounded this season

09/30/2025

On this National Day for Truth and Reconciliation (2025), we pause to honour the survivors of Canada’s residential school system, and mourn the deep, intergenerational trauma it caused Indigenous communities.

As health-care professionals on Treaty 7 Territory, we remain committed to the Truth and Reconciliation Commission’s Calls to Action—especially those focused on health care ( #18–24).

Today, we encourage reflection, learning, and meaningful action. Stand in solidarity. Listen deeply. Support Indigenous-led healing and justice.

Address

495 WT Hill Boulevard
Lethbridge, AB
T1J1Y6

Website

http://refreshcentre.ca/

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