Refresh Centre For Health & Wellness

Refresh Centre For Health & Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Refresh Centre For Health & Wellness, 495 WT Hill Boulevard, Lethbridge, AB.

Refresh Centre for Health & Wellness encompasses independent health practitioners in one location - check our our website for more information: refreshcentre.ca

We protect our wellness by building community, and our SW Alberta teachers have tons of other great ideas. Stop by our ...
02/20/2026

We protect our wellness by building community, and our SW Alberta teachers have tons of other great ideas. Stop by our booth to contribute your wellness activities

02/19/2026

Teachers! Come find us here - enter our draw and meet some of our practitioners

Teachers, stop by our Lethbridge convention booth Thursday and Friday for your chance to win an awesome Spa experience
02/19/2026

Teachers, stop by our Lethbridge convention booth Thursday and Friday for your chance to win an awesome Spa experience

Sometimes taking care of yourself includes taking your inner child out for ice cream for breakfast
02/07/2026

Sometimes taking care of yourself includes taking your inner child out for ice cream for breakfast




Need a moment of hope? There’s more light sneaking back into the days, a few golden minutes at a time. The darkest stret...
01/26/2026

Need a moment of hope? There’s more light sneaking back into the days, a few golden minutes at a time. The darkest stretch is behind us.




Let this “Blue Monday” be a reminder to put yourself first and start the year feeling lighter, calmer, and more grounded...
01/19/2026

Let this “Blue Monday” be a reminder to put yourself first and start the year feeling lighter, calmer, and more grounded.

Whether you’re seeking the calming benefits of acupuncture, the tension-relieving power of massage, or the supportive space of therapy, our experienced practitioners are here to support your mind and body.

Your wellbeing matters today and every day




Yes, it’s January. Yes, it’s Monday. And still there’s room for hope, fresh starts, and small wins. Let’s take it slow a...
01/12/2026

Yes, it’s January. Yes, it’s Monday. And still there’s room for hope, fresh starts, and small wins. Let’s take it slow and keep going.




Breathing in some January clarity ❄️ Crisp air, hoar frost, and a renewed commitment to physical and mental wellness ...
01/03/2026

Breathing in some January clarity ❄️ Crisp air, hoar frost, and a renewed commitment to physical and mental wellness




Immerse yourself in tranquility with a Himalayan Sound Bath, where ancient vibrations sooth, restore and awaken your inn...
12/29/2025

Immerse yourself in tranquility with a Himalayan Sound Bath, where ancient vibrations sooth, restore and awaken your inner peace. Let Linda from https://www.goodvibeswellness.ca lead you on this sound journey!

Her next Lethbridge session held at Refresh Centre for Health and Wellness is on Jan 08, 2026, 7:00 p.m. – 8:30 p.m.

Visit https://www.goodvibeswellness.ca for registration details




Today my winter wellness looks like fresh air and a carriage ride through the snow.What does winter wellness look like f...
12/20/2025

Today my winter wellness looks like fresh air and a carriage ride through the snow.

What does winter wellness look like for you?




Let the small magic of the season find you. 🦌This holiday season, let’s look for glimmers: those tiny moments of calm, j...
12/12/2025

Let the small magic of the season find you.

🦌This holiday season, let’s look for glimmers: those tiny moments of calm, joy, and wonder that remind us we’re okay. Like unexpected visitors just beyond your Christmas tree, peace can show up when we least expect it. 🦌




Address

495 WT Hill Boulevard
Lethbridge, AB
T1J1Y6

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