️ Fill Your Cup Counselling

07/31/2025

Please take a minute to go and vote ☺️

Official 2025 Community Voting Awards Platform for Lethbridge, AB. Where the community votes for their favourites every year.

03/05/2024

03/01/2024

Excited to be presenting online next week !!

10/11/2023

Yesterday I was reflecting on last year’s 1st Soul-Full Women’s retreat as I got off the phone with .relationshippsych We were discussing the final touches and finer details of the intention of this retreat and why we even offer it…

By accident last year this retreat landed on The National Day of Truth and Reconciliation, but what was not by accident was our alignment of this retreat with Indigenous cultures in many of their core beliefs and ways of living. Living in harmony with the earth and it’s many creatures. Respecting and connecting with appreciation and thanks to the land, allowing connection to yourself and living in alignment with yourself because of the connection to the bigger picture, community and beyond! Thank you to for leading us through a smudge ceremony last year, to respect Indigenous culture on this day, and begin our retreat with intention and clarity!

While Alicia and I spend loads of time discussing in psychological and therapeutic terms what it means to be connected to self, this retreat is made to strip it down to the basics and fundamentals of connecting and aligning to bring harmony to yourself and be in harmony with everything around you!

I always feel energized and excited after chatting with Alicia, but after our call yesterday, really re-focusing on our why and intention for this coming weekend and what we want for all the women walking out of our retreat, I don’t have words … I cannot wait to pour into these women and feel filled up and aligned because of it!

There is still time to sign up and join us for two days of intentional deep diving, strengthening your why for what you do everyday, and living connected to yourself and what feeds your soul!

Can’t wait to connect,
Leanna 🧡

04/14/2023

Great succinct clip!

03/31/2023

It’s Fri-yay folks!! 🎉
Who is ready for the end of the week, and even better, the end of the month 🙋🏻‍♀️ I personally love clean and tidy endings that allow for a

For those of you that have been here long enough, you’ve seen me post, or heard in my office about the fresh start effect of a new week, 🗓️ month, year, a🎂 birthday, an anniversary… a salient landmark📍 to more likely help you tackle a goal immediately! 💪

April to me means SPRING 🌸 and that shift of the season that I find a lot of people find more gusto to setting goals and crushing them!

I’ve got some big ones for this season … Here is your sign 🪧 if you needed one, to join me in kick starting something that maybe you’ve been meaning to!
Care to share what that might be for some accountability? Drop it in the comments ⤵️

Have a great weekend, friends!
Warm regards,
Leanna 🌸

Ps. Headshots are in from the headshot marathon a couple weeks back with .photograph … she is a dream to work with - you should head over and give her a follow, maybe book a session with her 😉

02/17/2023

10/16/2022

❤️❤️❤️ mugs and crewnecks available 🥰

Gotta before you can pour into others!
The message behind this brand is 🔥

️ Fill Your Cup with Leanna worked with us to bring their brand to life and we are just a tad pumped about how her branding came to life!

08/31/2022

05/19/2022

You need this Masterclass 🙌

05/09/2022

Our second LIVE with is happening this Wednesday!!

In the spirit of mental health awareness month we thought it would be the perfect time to do another LIVE

This isn’t just for people in the beauty industry so please feel free to join regardless of your field of work!

We look forward to seeing you all! 🥰

02/26/2022

There is still room In the upcoming Mastermind. Give us a call to Register!

403-915-0440
Or send us an email at nevyn.coreelements@gmail.com