Impact Health Physiotherapy Lethbridge

Home
Canada
Lethbridge, AB
Impact Health Physiotherapy Lethbridge

At Impact Health Physiotherapy, we focus on helping you move better, recover faster, and stay pain-free.
📍 Proudly serving Alberta with 15+ locations

02/19/2026

Your Daily Reminder From Your Physio 🤍
Pain is common.

- Living with it is not normal.
- Stretch.
- Move your body.
- Fix your posture.
- Drink your water.

Book that appointment you’ve been postponing.

Your body carries you through work, workouts, and life — take care of it.

At IMPACT Health, we’re here to help you move better, feel stronger, and live pain-free.

📍 Book your assessment today.l

02/16/2026

Happy Family Day 🤍
Today is a reminder to slow down and spend time with the people who matter most.
Family isn’t just where life begins — it’s where support, comfort, and love grow every day.
Wishing you a day filled with meaningful moments, laughter, and togetherness. ✨

02/14/2026

Taping is a technique physiotherapists use to support muscles and joints, reduce pain, and improve movement.

💡 How Does It Help?
✔️ Reduces pain
✔️ Decreases inflammation
✔️ Improves posture
✔️ Supports recovery during sports
✔️ Helps prevent re-injury

Taping is not a “quick fix” — it works best when combined with proper assessment, treatment, and exercise.

If you’re dealing with pain or instability, taping may be part of your personalized recovery plan.
Health. Well-being. Happiness.
THAT’S WHY.

02/11/2026

Still don’t know what to gift this Valentine’s Day? 💘
Flowers fade.
Chocolate disappears.
But relaxation? That stays.

A Valentine’s Day Massage Gift Certificate is the perfect way to say:
“I care about your health.”
“I want you to relax.”
“You deserve to feel amazing.”

Whether it’s for your partner, your best friend, or even yourself —
give the gift of stress relief, better sleep, and pure relaxation.
❤️ Because love isn’t just words. It’s how you make someone feel.

📩 Message us to purchase.

02/09/2026

How Physical Therapy Treats Back Pain (and why it actually works)
Back pain isn’t just about where it hurts — it’s about why it hurts.
A physical therapist doesn’t just mask symptoms. They treat the root cause.
✔️ Assessment first
We look at posture, movement patterns, muscle imbalances, and joint mobility to understand what’s really going on.
✔️ Hands-on therapy
Manual therapy helps reduce stiffness, improve mobility, and calm irritated muscles and joints.
✔️ Targeted exercises
Strengthening weak areas and improving flexibility takes pressure off your spine and prevents flare-ups.
✔️ Posture & movement coaching
Small daily habits (sitting, lifting, sleeping) often cause big pain — we fix those.
✔️ Long-term prevention
The goal isn’t temporary relief. It’s helping you move better, feel stronger, and stay pain-free.
Pain shouldn’t control your routine.
The right treatment plan can change how your back feels — and how you live.
👉 Book an assessment and start moving without fear again.

02/06/2026

⭐ Loved your experience with us?
Your review means the world to our team and helps others find the care they need.
If you have a minute, we’d truly appreciate your feedback 💙

02/04/2026

Is this weather messing with your head… literally?

Pressure changes. Temperature swings. One day sun, next day chaos.

If your migraines are flaring up lately — you’re not alone.

Here’s the part most people don’t know 👇
Migraines are often linked to neck tension, posture, jaw stress, and the nervous system — not just the head.

👀 And yes, physio can help.

At Impact Health Physiotherapy, we work with people who:
• get weather-triggered migraines
• feel constant neck & shoulder tension
• are tired of “just taking meds”

If this weather = bad headaches for you 🤕
👉 It might be time to get it checked.
📅 Book an assessment. Let’s figure out what’s really causing it.

02/03/2026

Sports injury doesn’t mean stop — it means recover smarter. 💪
Whether it’s a sprain, strain, tear, or ongoing pain, sports injuries are your body’s way of asking for support — not silence.

At Impact Health Physiotherapy, we focus on:
✔️ Finding the root cause, not just the symptom
✔️ Reducing pain and inflammation
✔️ Restoring strength, mobility, and confidence
✔️ Helping you return to sport safely — and stronger than before

From weekend warriors to competitive athletes, proper rehab makes all the difference between re-injury and long-term performance.

📅 Book your assessment today
🏃‍♂️ Don’t sit out longer than you have to

01/29/2026

Everything You Need to Know About Physical Therapy 💪
Physical therapy helps reduce pain, restore movement, and prevent future injuries.
✔️ Treats pain & injuries
✔️ Improves strength, mobility & posture
✔️ Supports recovery after surgery
✔️ Helps with chronic pain & headaches

It’s not just for athletes — it’s for anyone who wants to move better and feel stronger.

✨ Treat the cause, not just the symptoms.
📍 Book your assessment today

01/26/2026

😴 Why Sleep Is So Important for Your

Sleep is when your body does its real recovery work.

While you sleep:
Muscles repair and rebuild
Inflammation decreases
Pain sensitivity lowers
Your nervous system resets

Poor sleep can slow healing, increase pain, and keep your body in constant stress mode.

At Impact Health Physiotherapy, we often see that improving pain and movement also improves sleep — and better sleep leads to faster recovery.

Sleep isn’t optional. It’s part of treatment.

📍 Book an assessment and start supporting your recovery properly.

01/23/2026

Why start now?

Because your health affects everything.
Your well-being shapes your days.
And happiness is worth prioritizing.
That’s why.

Impact Health

01/22/2026

What is traction therapy?It’s a non-invasive treatment that gently stretches the spine to reduce pressure on discs and nerves — often used for back pain, neck pain, and sciatica.Now available at our Lethbridge clinic.👉 Book an assessment to see if it’s right for you

Address

3/3010 32nd Street South
Lethbridge, AB
T1K7B4

Telephone

+14035105264

Website

https://www.impactphysiotherapy.ca/

Alerts

Be the first to know and let us send you an email when Impact Health Physiotherapy Lethbridge posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Impact Health Physiotherapy Lethbridge:

Shortcuts

Want your practice to be the top-listed Clinic in Lethbridge?