Body and Soul Chiropractic

03/31/2026

https://mailchi.mp/telus/april-newsletter-0601d3r3gq

Running or jogging can be a great exercise; however, it can take its toll on your body in particular your joints, increasing your chance of injuries all the way from your feet, up to your neck. To help ensure you don't get halted because of injury, make sure you know the best styles and techniques f...

02/27/2026

https://mailchi.mp/telus/march-newsletter-saoq1o1zdp

Heat vs. Ice … It may sound like the title of an upcoming blockbuster movie, but it’s a question most active people have mulled over during their life after they’ve sustained an injury. Like most dilemmas, there isn’t really an easy answer to this question. Whether to treat an injury with a ...

01/27/2026

Did you know we follow Motor Vehicle Accident protocol in clinic? If you’ve been in a car accident give us a call and we would be happy to help you.

Jan just finished her Chiropractic Care and Massage Treatments following her car accident. Today was her last day of treatments through the protocol with Dr Braydon and Zouhair…She is smiling and feeling great 🤗

12/30/2025

https://mailchi.mp/telus/january-newsletter-x8mpcderjk

Winter has arrived, and with it comes frequent snowfalls. A shovelful of snow can weigh 5-7 pounds. Imagine the weight you have to lift to clear your sidewalk or driveway. The following tips can help keep your back healthy this winter.

12/19/2025

Holiday Hours:
Monday December 22nd and Tuesday December 23rd
Open regular hours

Closed December 24th through Saturday December 27th.
Closed Wednesday December 31st and Thursday January 1st

Friday January 2nd and Saturday January 3rd
Open regular hours

This is also a reminder that this Saturday will be Dr Jared’s last Saturday. Beginning January, he will be on a Monday to Friday schedule. We will still be open Saturdays as we will have Dr Braydon and Zouhair in the clinic.

Wishing you all a very Merry Christmas and all the best in the New Year 🎄💝

12/17/2025

The winner of the $50 Gift cad goes to Beth S. Congratulations 🎄💝 Thanks to everyone participated this year with us!

12/17/2025

Thanks to everyone who came in wearing a festive sweater today 🫶🏻 We will announce the winner of the gift card in the morning 🎄

12/11/2025

This Tuesday, December 16th is our annual Ugly Christmas Sweater Day! Where a festive holiday sweater to your appointment, whether it’s cute or ugly, you will be entered to win a $50 gift card 🤗 It’s a nice way to treat yourself or someone else for Christmas 🎄

12/10/2025

December Newsletter -

A large part of chiropractic is helping patients find patterns in their lifestyles that may be contributing to their pain. Your chiropractor can also help identify ways to adapt some of your current habits or routines to place less stress on your joints. One possible way we are putting unneeded stre...

11/20/2025

https://mailchi.mp/telus/health-insurance

10/28/2025

https://mailchi.mp/telus/november-newsletter-b2xea2372w

Migraines are one of the top disabilities in young adults across the globe. 14 per cent of the population suffers from migraines and like most aches and pains, we often tend to reach for quick fixes. Although things like pain meds, peppermint oil and manual therapies may help in the moment, it’s a...

10/01/2025

https://mailchi.mp/telus/october-newsletter-mc6ht9jjt7

Many back problems come from a common cause – poor posture stemming from poor body mechanics. You’re probably not surprised to hear it but those hours spent sitting at a desk, hunched over a smartphones and bending over and lifting with your back can add up. Fortunately, turning back the clock o...