Embodied Path Wellness

Embodied Path Wellness Offering counselling and massage/energy healing services in the city of Lethbridge. I’m so glad you’re here! A little about me…

My name is Amber!

My goal is to hold space, providing therapy that supports the body, mind and spirit

to unravel the stories beneath the tension and foster lasting transformation. That’s what led me to counselling. Now, I blend somatic wisdom with talk therapy, guiding clients to safely explore the mind-body connection and reclaim wholeness from the inside out. As a compassionate and dedicated Counselling Therapist, my work is rooted in the belief that healing happens when we reconnect to our whole self-mind, body and spirit. Through Embodied Path Counselling, I help people move through life’s diverse challenges by blending talk therapy with somatic (body-awareness) techniques, mindfulness, and energy psychology. My work is grounded in the belief that true healing isn’t just about “talking through” problems – it’s about feeling, processing, and reclaiming safety in your whole being. I am registered through ACTA as a Counselling Therapist, holding a Bachelor of Health Sciences – Addictions and Mental Health Counselling, which complements my hands-on experience in bodywork and energy healing. This unique background allows me to support you in:

Noticing and shifting physical patterns of stress or trauma. Reconnecting with your body’s intuition and resilience. Navigating emotional blocks with curiosity, not force. Outside of sessions, I recharge through running, yoga, reading, gaming, too many creative pursuits, and spending time with my partner and our many animals. If you’re ready to explore a therapy that honors both your emotions and your embodied experience, I’d love to meet you! Let’s begin where you are.

04/17/2026

I just had a session opening for Tuesday April 21 at 2:00! Any takers? 60 or 90min ❤️ text to claim 403 715 8791!

Openings for April!!!
03/29/2026

Openings for April!!!

Thought it might be a good time to re-introduce myself for some new followers..
03/21/2026

Thought it might be a good time to re-introduce myself for some new followers..

Website is re-launched! Complete with a bio that feels directly from my soul, and an updated list of my offerings, wheth...
03/13/2026

Website is re-launched! Complete with a bio that feels directly from my soul, and an updated list of my offerings, whether you're looking for counselling or bodywork.

Therapy That Nourishes Mind, Body & Spirit Who am I.. I’m so glad you’re here! A wee bit about me…My name is Amber Kramer, and I’ve learned over the many years as a Registered Massage Therapist and Reiki Master Healer (16 to be exact!), that our bodies hold our stories. They don’t just hol...

It has felt SO GOOD to be back, to see your faces, and hold space :)
03/08/2026

It has felt SO GOOD to be back, to see your faces, and hold space :)

I'm back, I'm back! ❤ I'm doing limited massage and energy work sessions, to still leave space for my counselling work. ...
02/05/2026

I'm back, I'm back! ❤ I'm doing limited massage and energy work sessions, to still leave space for my counselling work. But here are some bodywork session times available this month:

Thurs Feb 26 -11:00
Fri Feb 27 - 1:00

If you require a different time of day, I can be flexible for you depending on the day! Please text 403 715 8791 to claim a spot or request a different time ❤ I can't wait to see you!

Big love - Amber

01/28/2026

Hello lovely humans

Send a message to learn more

Just an update on my back to work date!Due to an unforeseeable life transition during my early recovery from major surge...
01/20/2026

Just an update on my back to work date!

Due to an unforeseeable life transition during my early recovery from major surgery, I'm having to delay my back to work date by a smidgen (cleared for the week of Feb 9th)! I have had to move homes and therefore my business as well (still will be from my home for massage, and only 3 minutes away from my old location

Hello lovelies! I need to let my wonderful clients know that I have a surgery coming up December 15th, in which I will b...
11/18/2025

Hello lovelies! I need to let my wonderful clients know that I have a surgery coming up December 15th, in which I will be needing to take 6 weeks off for recovery (eek!). I haven't got many spaces open before that day, but if you're in need please do let me know and I can try accommodate

I just finished this amazingly insightful book! I highly recommend it to anyone going through the healing process ❤️ it’...
06/04/2025

I just finished this amazingly insightful book! I highly recommend it to anyone going through the healing process ❤️ it’s so gentle and expansive. Combining Buddhist principles and meditation with the parts work of IFS therapy (two huge aspects of personal interest for me!), it gives such a needed lens to healing trauma and the Self ❤️

Business cards are in!! ❤️❤️❤️
05/23/2025

Business cards are in!! ❤️❤️❤️

✨ Now Accepting New Clients ✨ Life’s challenges can feel overwhelming - but you don’t have to navigate them alone. As a ...
05/08/2025

✨ Now Accepting New Clients ✨

Life’s challenges can feel overwhelming - but you don’t have to navigate them alone. As a Counselling Therapist, I offer a compassionate, client-centered and embodied approach to help you move through difficulties and reconnect with your inner strength.

• Individual therapy tailored to your unique journey
• Safe space for healing & self discovery
• Holistic support for mind, body, and emotions

If you’re ready to take the next step, visit my website (link in bio), or message me to book a free 15-minute consult.

Please make sure your specific insurance plan has coverage for Counselling Therapy. If you don’t have insurance or have used it up, I offer a budget friendly rate ❤️

Address

1114 19 Street S
Lethbridge, AB
T1K2C2

Opening Hours

Monday 4pm - 8pm
Tuesday 10am - 3pm
Thursday 10am - 3pm
Friday 4pm - 8pm

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