What are the opening hours?

Monday 5:30am - 12pm 3:30pm - 9pm Tuesday 9am - 1:30pm 5pm - 9pm Wednesday 5:30am - 12:30pm 3:30pm - 9pm Thursday 9am - 1:30pm 5pm - 9pm Friday 5:30am - 11am 4pm - 7pm Saturday 8am - 1pm Sunday 9:30am - 12pm 3:30pm - 5:30pm

Harvest Yoga Studio

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Canada
Lethbridge, AB
Harvest Yoga Studio

Hot Yoga Proud to be the only full-service yoga studio in Lethbridge, Alberta.
(254)

11/13/2025

Week 2 of our Weekly Challenger’s Prize goes out to Tria!! Congrats to everyone for all their hard work. 84 of you completed the weekly Challenge AGAIN which is AWESOME!! We all know that yoga is its own reward 😉

See y’all on your mat soon!

11/06/2025

We are truly so lucky to live where we live and to celebrate the freedom we share today this Remembrance Day. We will be running three classes on November 11th.

10:00am: Silent 26&2 - this is our full 90-minute 26&2 class with the teacher moving through the postures with you, rather than speaking the whole time. A great opportunity to tune in to your breath, and learn how to fine-tune your postures without the constant cuing from the teachers in this style. We will observe a minute of complete silence and stillness at 11:00am to meditate on and reflect on those who died serving our country. Class on Tuesday led by

12:00pm: Warm Yin - this non-heated, passive practice will offer plenty of moments of stillness, silence, and calm reflection. A chance to pause and turn inward, the Yin class holds poses 2-5 minutes, with the goal to relax muscles and lengthen our connective tissues - the stiffer, cooler, tighter tissues of the body. Class on Tuesday led by Laurie.

4:00pm: Ashtanga Flow - this heated flow practice is a great option if anyone would rather attend the memorial services put on in our great city on the morning of the 11th, but who still want to get their yoga in for the day. The Ashtanga practice will move more quickly between postures, while holding poses in stillness for 5 counts of breath. A great opportunity for strength building - both mental and physical - as well as breath connection and efficiency of movement. Class on Tuesday led by

11/04/2025

Our first week of the 3x6 Challenge has come to an end!!! And 84 of y’all successfully completed all 3 classes this week!
Congratulations 🥳 to everyone! And great job to Richard for winning our Bread, Milk, and Honey GC! It’ll be here next time you come in for class!

11/01/2025

A reminder we’ve got our 12:00pm Warm Yin class at noon today!! Let’s welcome November in with a little breath and body connection.

Schedule today:
Ashtanga at 8:30
26&2 at 10:00
Warm Yin at 12:00pm

10/31/2025

🍬 🎃 👻 🍭 🐶

10/30/2025

Next round of Chair Yoga is coming up!
Running every Thursday in November, these classes are a great option for anyone looking to get moving but feels more comfortable moving from the comfort and stability of a chair! A great way to connect to breath and body, while quieting the mind, and bringing awareness to our moments of movement or stillness. $75+tax for 4 classes. $21 drop-in. Message us on Instagram or email the studio: pauline@harvestyogastudio.com

10/28/2025

We’re STOKED for the turn out of our 3x6 Challenge this year!! Looks like all of us are feeling like we need a little sticker motivation to get our butts onto our mats and into Savasana 🐶

Our Challenge just started!! So if you want to get in on this 6-week challenge, there’s still time!! You’re trying to come to 3 classes per week for 6 weeks.

Don’t have an unlimited pass? No prob! Our Challengers 6-week pass is just $160+ tax!
Come see the difference a good sticker challenge makes!

10/24/2025

Come feel the difference a good adjustment makes.

Join Pauline, Jen, Dianne, and Sam for one of our very popular Hands-On classes happening Friday, November 7th at 9:30am.

Four teachers walk around the room during class, offering hands-on assists as you move through your postures - an opportunity to find new alignment, engagement, and sensations. Among other things, what we love about these classes is that you get to feel something that wouldn’t be available without the help of a teacher - could be creating traction in your tissues to deepen a stretch, or it could be pressure coming from their body weight - often these sensations help direct the student towards more space and grounding in their body.

Class is open to everyone! If you don’t have an active membership with us, drop-in for this class is $22 + tax. Or the Welcome Membership is only $49 + tax if you’re brand-new to the studio or haven’t been since 2023.

10/23/2025

Want to get free yoga in exchange for simple cleaning once per week? Email the studio and we’ll get your name down as an interested party.

There are two spots currently available: one on Tuesdays and one on Wednesdays. Cleaning happens between classes - so afternoons or evenings only.

Depending on the day, cleaning includes basic vacuuming, mopping, bathrooms, dusting, etc.

Email Pauline for more info or if you’re interested!

10/20/2025

Beginning Monday, October 27th, this 6-week challenge is a great way to build a consistent, regular, maintainable practice.

Participants attend 3 classes per week for 6 weeks. Any style. Any time. All unlimited memberships automatically include the challenge! Don’t have an unlimited pass? No problem! Join us for 6-weeks of yoga for just $160+tax (more than a month of yoga for less than a One Month Unlimited) and if you have a class pass, we’ll happily suspend it so you can jump in on the fun!

Reach out via Insta DM or email Pauline if you have any questions or to sign up!! pauline@harvestyogastudio.com

10/17/2025

Save the date! Hands-On Gentle Flow coming at ya on Friday, November 7th!! A great way to find new sensations and engagements while feeling supported by the 4 teachers moving throughout the room.

Included in all memberships, or with a $22 drop-in.

10/16/2025

Chair Yoga at Harvest Yoga Studio is running every Thursday night through November.

⭐️ Great if you want to get moving but you’re not sure where to begin
⭐️ A low-impact alternative to other yoga styles
⭐️ A safe way to build strength in your stabilizers if standing for long periods or on one leg is challenging and you’re nervous about falling
⭐️ If you struggle to get down on the floor for yoga postures, whether due to injury, limited range of motion, or chronic pain, these accessible classes are a great option to keep you moving safely and easily ⭐️ Great for all-levels, all bodies, and all ages

Interested in signing up? Want more info? Email Harvest at admin@harvestyogastudio.com and we’ll happily set you up with everything you need to know!

*these classes are limited in size, so pre-registration is required
*classes are non-refundable and dates are not transferable

Address

602 WT Hill Boulevard South
Lethbridge, AB
T1J4Z5

Opening Hours

Monday	5:30am - 12pm
	3:30pm - 9pm
Tuesday	9am - 1:30pm
	5pm - 9pm
Wednesday	5:30am - 12:30pm
	3:30pm - 9pm
Thursday	9am - 1:30pm
	5pm - 9pm
Friday	5:30am - 11am
	4pm - 7pm
Saturday	8am - 1pm
Sunday	9:30am - 12pm
	3:30pm - 5:30pm

Website

http://www.harvestyogastudio.com/

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