What are the opening hours?

Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm Saturday 9:30am - 6:30pm Sunday 9:30am - 5:30pm

Lethbridge THAI Massage & Wellness

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Lethbridge, AB
Lethbridge THAI Massage & Wellness

OUR THERAPISTS WILL TREAT YOU WITH HOSPITALITY, AND A WARM WELCOME.

Your Health is Our Priority.We Believe Our Life Force is Enhanced Through the Balance of Body, Mind, and Soul, Which is Achieved Through Making Time for a Calm Moment and Allowing Your Body to Rest and Rejuvenate. LETHBRIDGE THAI MASSAGE & SPA IS A MASSAGE THERAPY, AND OSTEOPATHY CLINIC WITH EXPERIENCED APPLIED THAI MEDICINE PRACTITIONERS THAT ARE PASSIONATELY COMMITTED TO PROVIDING OPTIMUM HEALTH BENEFITS OF WELLNESS. OUR THERAPISTS HAVE BEEN FORTUNATE TO HAVE KNOWLEDGE PASSED DOWN FROM GENERATION TO GENERATION. THE GUIDING PHILOSOPHY OF EACH MASSAGE/OSTEOPATHY JOURNEY IS TO DELIVER HOLISTIC WELLBEING TO EACH INDIVIDUAL. WE BELIEVE OUR LIFE FORCE IS ENHANCED THROUGH THE BALANCE OF BODY, MIND, AND SOUL, WHICH IS ACHIEVED THROUGH MAKING TIME FOR A CALM MOMENT AND ALLOWING YOUR BODY TO REST, AND REJUVENATE.

12/17/2025

May these words rest in your body as safety, remembrance, and love.
This morning,
there was warmth in my hands, sunlight on my face,
no phone, no rush, just breath.
Healing isn’t always a breakthrough.
Sometimes it’s a quiet pause, when your body remembers it doesn’t need to fight or flee.
One sip.
One breath.
One sunrise at a time.
That’s how safety comes home.
Science Note:
Micro-pauses help reset the fascia and the nervous system.
Moments of stillness and slow breathing act as micro-regulations
rewiring long-term stress patterns into safety.

12/14/2025

May these words settle in your body as safety, remembrance, and love.
Fear doesn’t protect us. It only repeats old stories.
Love doesn’t disappear. It transforms.
What we avoid doesn’t vanish. It leaves an imprint.
The nervous system, however, can relearn safety.
It can remember connection.
And when presence replaces silence, cycles close, and something new begins.
゚viralシfypシ゚

12/11/2025

May these words settle in your body as safety, remembrance, and love.
When the Brain Isn’t Always Right
The brain protects you.
It scans for danger, even when you’re finally safe.
That’s why calm can feel strange, and love can feel risky.
But the body knows. The breath knows.
Each slow inhale whispers, “(your name), you can rest now.”
Each exhale rewires survival into safety.
Healing begins when breath becomes truth, when the mind finally trusts what the body remembers.
That’s not thinking your way out of pain.
It’s breathing your way home.

12/08/2025

This week we’re focusing on emotional wellness and the small moments that bring warmth and balance.

💛 Reach out to one person you appreciate each day—text, call, or voice note.
📝 Write 3 things you’re grateful for daily.
🌟 Do one small act of kindness—a compliment, a smile, holding the door.
🎶 Create a simple joy ritual—a holiday playlist, an evening lights walk, or anything that brings peace.

Let this week be about presence, connection, and the magic in the little things. ✨

12/05/2025

🌿 Gratitude Moment! 🌿
We’re sending a huge thank-you to all our wonderful clients who continue to share such kind words about Alberto, our Registered Massage Therapist here at Lethbridge & Coaldale Thai Massage and Wellness Spa 💚

Your reviews mean the world to us — from stories of reduced pain and improved mobility to those moments of deep relaxation you didn’t even know you needed. Alberto is dedicated to helping you feel your best, and your feedback reminds us why we do what we do!

✨ “The best massage I’ve ever had.”
✨ “Alberto truly listens and tailors each session to my needs.”
✨ “Professional, knowledgeable, and incredibly effective.”

Thank you for trusting us with your wellness journey.
Here’s to more healing, more balance, and more amazing experiences ahead! 🙌

12/02/2025

✨ Welcome December with Warmth & Wellness ✨

The final month of the year has arrived — a time for reflection, gratitude, and a little well-deserved relaxation. ❄️💆‍♀️

As the days grow cooler and the year winds down, there’s no better way to recharge than with a soothing massage. Melt away stress, ease tension, and step into the holiday season feeling balanced, calm, and renewed. 🌿

💫 Take a deep breath.
💫 Let go of the rush.
💫 Welcome December — and yourself — with kindness and care.

Book your December massage today and give yourself the gift of peace. 💖

11/29/2025

May these words rest in your body as safety, remembrance, and love.
The body never forgets. Even when the mind moves on, the nervous system still holds the story.
The key is the vagus nerve, the bridge between brain, heart, and gut. Through breath and sound, we teach the body a new truth:
you are safe now.
Try this reset:
• Inhale 6s → Hold 6s → Exhale 12s
• Eyes gently up and left
• Add a soft hum on the exhale
• Hand on heart + belly: “I am safe to release.”
This isn’t just breathing. It’s rewiring.

11/26/2025

🌿 Calm & Mindful (wellness brand tone):
Start and end your days with intention 🌞🌙
✨ Morning: write down 3 things you’re thankful for — gratitude boosts mood and resilience.
✨ Evening: unplug 30 minutes before bed and unwind with stretching, reading, or a warm cup of tea.
✨ Bonus: spend 10 minutes outdoors — fresh air does wonders for energy and clarity.

11/23/2025

May these words rest in your body
as safety, remembrance, and love.
True safety in love doesn’t come from words, it comes from presence.
When we find peace within, the people around us can finally exhale.
It’s not about fixing, controlling, or convincing.
It’s about being steady enough
that love no longer feels like danger.
Safety isn’t passive.
It’s the quiet strength of self-regulation, the gentle energy that invites trust.
When we can hold that peace inside,
connection flows without effort.
Love becomes less about survival, and more about freedom.

11/20/2025

✨ Balanced & Motivational:
Move your body, calm your mind 💫
🌿 Aim for 150 mins of moderate activity this week — walk, cycle, or try something new like yoga, dance, or hiking.
💤 End your day with 5 minutes of stretching to release tension and reset for tomorrow.

11/17/2025

May these words settle in your body as safety, remembrance, and love.
Strong people also need safe spaces. Because strength without softness turns into survival.
There’s courage in asking for help, not in holding it all together. Healing begins when you stop pretending you’re fine and start allowing support.
When your body starts to speak, it’s not weakness, it’s wisdom. Every ache, every wave of fatigue is your nervous system asking to be heard.
Healing doesn’t make you less powerful. It makes your power sustainable. Grounded. Real.
Your body isn’t the problem, it’s the messenger.
Listen with compassion. That’s where true strength begins.

11/14/2025

Healing begins when the body feels safe, not when the mind has every answer.
Safety is found in the rhythm of slow breaths, softened shoulders, and a steady heart.
You don’t need to solve everything at once.
Sometimes the bravest act is simply creating a pocket of calm, and letting that safety be the soil where healing begins.

Address

229 12C Street North
Lethbridge, AB
T1H2M6

Opening Hours

Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm
Saturday	9:30am - 6:30pm
Sunday	9:30am - 5:30pm

Website

http://lethbridgethaimassage.com/

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Our Story

LETHBRIDGE THAI MASSAGE & SPA Is A Family Owned Massage Therapy Clinic With experienced Thai Traditional Medicine Practitioners passionately committed to providing only optimum health benefit of Massage,Organic facials and Spa Treatments 100% natural ingredient.

Our massage therapists will treat you with hospitality and a warm welcome.Our Therapists have been fortunate to have the knowledge passed down from generation to generation.

Combining the positive energy of nature healing with traditional Thai well-being, the guiding philosophy of each spa journey is to delivering holistic well-being to each individual.We believe life force is enhanced through the balance of Body, Mind and Soul, which is achieved through making time for a calm moment and allowing your body to rest and rejuvenate.

Enjoy complimentary herbal drink before or after every massage or treatment.