03/16/2026
✨ Rest Deeply — A Somatic Sound Experience ✨
Join Kendall and Nik for a deeply nourishing afternoon designed to help your body slow down, soften, and reset.
Through gentle restorative yoga shapes, Kendall will guide the body into supported positions that allow the nervous system to shift out of doing and into deep rest.
As you settle into each shape, we will weave in the vibration of Tibetan singing bowls, placed both on and off the body, allowing the sound waves to travel through the tissues and invite the body into deeper regulation.
As the practice deepens, we will transition into a guided Yoga Nidra journey, while grounding bowls are played in a slow rhythmic pattern to support the brain and body into profound rest.
We will close the experience with Koshi chimes and five minutes of silence, allowing your system to integrate the sound and stillness.
This is a space to pause.
To soften.
To reconnect with yourself.
🌿 Restorative Yoga
🌿 Somatic Sound Therapy
🌿 Tibetan Singing Bowls
🌿 Yoga Nidra
🌿 Deep Nervous System Reset
📍 Harvest Yoga
🗓 Sunday May 3
⏰ 1:30 – 3:00 PM
💫 $55
Limited spots available.
Reserve your place:
📧 info.soulharmoniks@gmail.com
More details to come upon registration.
Come rest deeply with us.