Pam Carpenter Hypnosis & Hypnotherapy

12/08/2025

“Establish yourself in the here and the now and recognize what is around you. Then joy and happiness arise easily, from your recognition of all the positive elements available right now.”

~ Thich Nhat Hanh

11/29/2025

I absolutely enjoyed this training 🧡 especially exploring the connection between yoga nidra and hypnosis. Yogis have recognized the benefits of altered states of consciousness for centuries 🌀another example of how the use of trance has crossed the span of time and cultures.
It’s exciting to think how I may be incorporating this into my work in end-of-life care and positive death awareness. Stay tuned for things to come….. 💫

11/17/2025

Cherophobia is an intense irrational fear or aversion to happiness; avoiding positive and fun experiences due to the belief that joy will lead to negative consequences or misfortune.
Individuals may feel guilt or anxiety, believing positive emotions are wrong or undeserved.

Hypnotherapy is an effective way to deal with fears and phobias that are interfering with daily life 🌀

11/06/2025

Up to 95% of our behaviors and actions originate from our subconscious mind, and the related thoughts and emotions which influence our choices. Often our logical and analytical conscious mind remains unaware of the process.

10/18/2025

Routine = familiarity and comfort. The conscious mind is allowed to relax and ease off, and fewer experiences leave an impact; however the subconscious mind continues to record everything 🌀

10/05/2025

09/14/2025

08/21/2025

Dreams (like hypnosis) are a mechanism for revealing memories and unresolved emotion and trauma. The content of our dreams arise from the subconscious mind, which makes up the greater part of our whole mind (~88%). Everything we think, feel and experience gets stored in the subconscious mind.

The theta dream state is very similar to the hypnoidal state, however is different from deep REM delta sleep.

08/11/2025

Our behaviors and actions are driven by root thoughts, fears, emotions which are often stored at a deeper subconscious level 🌀

07/14/2025

Every experience impacts you and becomes a part of you and your perspective…… whether it’s a journey of a day, week, month or over years ✨

06/27/2025

Supporting balance and wellbeing for everyone 🌈

06/18/2025

Hypnosis is a tool that can significantly enhance other treatment approaches in the management of physical, psychological and spiritual symptoms. For example, hypnosis can help reduce stress, anxiety, fear, pain, nausea/vomiting and sleep disturbances.

Hypnosis can support feelings of peace, calm and relaxation in both the patient and caregiver. Thus, leading to an improved quality of life.