Pam Carpenter Hypnosis & Hypnotherapy

04/20/2026

Hypnosis to enhance ease and comfort during labour and childbirth.

04/17/2026

An uncontrolled mind is a restless and undisciplined mental state that acts as an internal enemy - it produces anxiety, negativity, and impulsive and irrational thoughts and behaviors.
It’s a mind ruled by anger, desire, fear and sadness.
It’s considered by many to be the root of personal suffering (dukkha).

03/14/2026

Sleep problems often start with the mind.

Credit:

02/25/2026

02/17/2026

Your subconscious mind already knows - hypnosis simply turns down your conscious thoughts so you can listen.

02/06/2026

Source: Alfred A. Barrios, PhD
American Health Magazine

01/16/2026

01/09/2026

01/03/2026

The New Year is a natural time of transition (from one calendar year to another) so a perfect opportunity to reflect on the past and set meaningful intentions for the future.

12/27/2025

When you’re ready to quit, hypnosis is a powerful smoking cessation aide 🛑 🚬

12/19/2025

Shop local and give the gift of wellness this holiday season 🎅🏻🎄
Gift certificates available 🎁

12/08/2025

“Establish yourself in the here and the now and recognize what is around you. Then joy and happiness arise easily, from your recognition of all the positive elements available right now.”

~ Thich Nhat Hanh