Southern Alberta Self Help Association (SASHA)

11/26/2025

🎉 A Landmark Success Story 🎉

Today we celebrate Ed, who has been part of our program for nearly 24 years! Ed has decided to take an exciting new step and move in with his family. While we’re sad to see him go, we couldn’t be prouder of the incredible progress he’s made over the years.

As a special farewell gift, the Lethbridge Hurricanes donated a jersey to Ed—because if you know Ed, you know he’s a HUGE fan! 🏒

Farewell and good luck, Ed! You are living proof that with support and determination, people can succeed.
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11/19/2025

Attending the 31st Annual Stringam Christmas Tree Festival. 🎄 Our tree, sponsored by Parkside Dental: Dr. Bradley Low, Dr. Brad Anderson, was decorated by SASHA staff with clients' help on some ornaments. It feels good to step into the season. ✨

11/14/2025

🎅✨ Help Us Make Spirits Bright This Christmas! ✨🎅
The holiday season is here, and we are seeking physical gifts and monetary donations to bring joy to the individuals in our group home.

🎁 Examples of Items We’re Looking For:
Hygiene products
Men’s and women’s clothing
Art supplies
Other thoughtful gifts to make the season special

✅ To organize drop-off of new or gently used gifts, contact: asha@sashasupports.org

💝 Prefer to give online? Click here:
https://www.canadahelps.org/en/dn/139087

Every gift—big or small—helps create a holiday filled with hope and happiness. Thank you for making spirits bright! 🌟

10/17/2025

09/10/2025

09/10/2025

09/10/2025

You’re not alone as you navigate your recovery. The SSA offers a spectrum of peer support to learn about schizophrenia, build coping skills and hope, and create lasting friendships.

For more information, contact the SSA branch nearest to you: https://www.schizophrenia.ab.ca/contact-locations

09/03/2025

Presentation of funds received from a very successful Rita's Run! 😀 A heartfelt thank-you to everyone involved in this year's run! Your support helps us provide safe housing, enhance recovery services, & support our clients’ well-being. We are so grateful for your kindness and community spirit. 🏅 Kinetic Indoor Cycle & Fitness Sandra Priolo-Asuchak

07/23/2025

The Rita’s Run second shirt order is in! If you ordered one please message me. I have a few left over and I can’t remember who ordered them 🤦🏻‍♀️

Two - adult S
One - adult L

Thank you!

05/12/2025

We invite you to join us at SASHA’s Annual General Meeting on June 17th at 6:00pm. Community members are welcome to come to the Lethbridge Public Library, Main Branch (810 - 5 Ave S, Lethbridge) in the Community Meeting Room.

Agenda:
💚 Board Greeting and Report
💚Executive Director Report
💚Financial report
💚Appointment of auditors
💚Nominations of new Board Members
💚Election of Board Members
💚Election of President
💚Meeting Adjournment

For more information please call (403) 942-2263

05/08/2025

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We never truly know what someone is going through. A simple conversation with a colleague can make a big difference. Let them know it's okay to seek help and that you're there for them.

Small acts of kindness can go a long way in creating a supportive and caring work environment.

CAMH has valuable resources available to help you start real, stigma-breaking conversations with someone who may be struggling.

Learn more at https://ow.ly/V1j450VKIXF