Task Force Yoga

Task Force Yoga Kelsey Tasker — 500hr Yoga Pre/Postnatal & Kids YA Certified — CanFit Pro Fitness Instructor

12/08/2025

12/08/2025

The final limb of yoga. Samadhi. Bliss.
12/02/2025

The final limb of yoga. Samadhi. Bliss.

12/01/2025

11/30/2025

Samadhi-bliss, flow state, connecting to the divine

Dhyana is the steady stream of thought consciousness like pouring water from one vessel to another. The stream is steady...
11/25/2025

Dhyana is the steady stream of thought consciousness like pouring water from one vessel to another. The stream is steady, consistent and unbroken. When we concentrate and focus on one idea and can stay with it, we are in a state of dhyana.

11/24/2025

11/23/2025

Dharana- when you develop a focused concentration on one object
11/18/2025

Dharana- when you develop a focused concentration on one object

11/16/2025

Dharna- Focused Attention. The ability to focus our attention on one focal point

11/13/2025

11/10/2025

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Northlander Road
Lethbridge, AB

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