What are the opening hours?

Monday 9am - 7pm Tuesday 9am - 4pm Wednesday 9am - 7pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 3pm

Adelaideclinic

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Lindsay, ON
Adelaideclinic

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Adelaideclinic, Chiropractor, 1 Adelaide Street N, Lindsay, ON.

We specialize in providing our clients with an integrated approach in Chiropractic, Acupuncture, Physiotherapy, Massage Therapy, Pelvic Health Rehab, Paediatric Physiotherapy and Custom Orthotics.

02/24/2026

Whether it’s pain developed through repetitive strains in our everyday lives or the result of an injury, physical pain can have a negative impact on the quality of all of our lives. With the ability to reach deep into the mitochondria of the cell, Cool Laser Therapy helps to stimulate injured cells so they can produce more energy and heal themselves naturally. This reaction helps to accelerate the healing of damaged tissue and reduce pain and inflammation.

02/23/2026

Physiotherapy isn’t just for injuries! It’s a powerful tool to help your body function at its best. Regular physiotherapy sessions can:
✨ Improve strength, flexibility, and balance
✨ Reduce muscle tension and joint stiffness
✨ Enhance posture and movement patterns
✨ Help prevent injuries and reduce the risk of future aches and pains
✨ Support recovery after surgery or injury
By working with a physiotherapist you learn exercises and techniques tailored to your body’s needs, so everyday movements like bending, lifting or walking become easier and more comfortable. Staying proactive with physiotherapy is one of the best ways to maintain long-term mobility, prevent discomfort, and keep your body moving freely.

02/21/2026

Think physiotherapy is only for injuries? Think again. 💡

Physiotherapy can help you:
✨ Recover from injuries faster
✨ Improve posture and reduce pain
✨ Increase strength, mobility, and balance
✨ Prevent future injuries
✨ Learn practical strategies for daily movement

Whether you’re coming back from an injury, managing chronic pain, or just want to move better, physiotherapy isn’t just treatment — it’s an investment in your long-term health and quality of life. 💪

At Adelaide Clinic, we create personalized programs that fit your goals, lifestyle, and body — because everybody deserves to feel strong, capable, and pain-free.

02/20/2026

Peadiatric physio isn’t just for kids with obvious difficulties — it’s for ANY child who could benefit from support with movement, strength, balance or coordination. Some common reasons parents reach out:

✨ Delayed milestones (rolling, sitting, crawling, walking)
✨ Clumsiness or frequent falls
✨ Toe walking or unusual gait patterns
✨ Poor posture or muscle imbalances
✨ Torticollis, flat head preference, or neck tightness
✨ Sports injuries or growing pains

Even if your child seems “fine,” early support can prevent future challenges and help them move with confidence. 💛

Every child is unique and physiotherapy is always tailored to their needs — through play, fun activities and guidance for parents.

Curious if your child could benefit? We’re here to answer your questions!
Call 705-320-7811 or book online!

02/19/2026

Did you know Adelaide Clinic offers peadiatric physiotherapy?
This is Amanda! She has been working as a children’s physiotherapist for over 20 years, first in Ireland and the UK and then in Canada!

She relocated to beautiful Kawartha Lakes, with her family a few years ago after spending a number of years in Toronto.

Over the years she has developed the philosophy of PEP –

Play * Explore * Participate as key principles guiding all that she does!

Call 705-320-7811 or book online!

02/18/2026

Staying active is one of the simplest ways to boost your overall health—but it’s not just about exercise. Regular movement supports circulation, reduces stress, strengthens muscles, and keeps your joints and spine healthy.
Try incorporating these habits into your day:
✨ Short walks – even 10–15 minutes helps get your blood flowing and clears your mind
✨ Gentle stretching – focus on tight areas like shoulders, hips, and lower back
✨ Strength & mobility exercises – simple routines guided by a physiotherapist can improve posture, prevent injuries, and enhance balance
✨ Professional care
By combining daily movement with professional care, you’re not just staying active—you’re investing in long-term wellness, energy, and comfort. Make small steps every day and notice the big difference it can make for your body and mind! 🌿

02/17/2026

Massage therapy improves circulation, releases tension and supports your body’s natural healing processes. Even short regular sessions can make a big difference in energy and relaxation!

02/16/2026

It’s Brooklyn’s birthday! 🥳🎉
Help us celebrate someone who makes our workplace better every day. Have the best birthday ever! 🎂✨

02/15/2026

Long Weekend Reminder!
We are closed tomorrow in celebration of Family Day 💕
Wishing everyone a wonderful day with family and loved ones. We’ll be back on February 17, 2026!

02/14/2026

Happy Valentine’s Day! 💖
Whether it’s love for yourself, a partner or someone special, today is all about celebrating connection and care. ❤️

02/13/2026

Paediatric physiotherapy doesn’t look like what most people expect 👀

It’s not just exercises — it’s PLAY.

✨ obstacle courses
✨ balance challenges
✨ movement games
✨ confidence building
✨ parent education every step of the way

Kids learn best through play, which is why paediatric physio sessions are designed to feel fun, engaging and supportive while working on important skills like strength, coordination, balance and motor development.

Sometimes parents are surprised to see how much their child is laughing during therapy — but that’s exactly the goal. When kids are having fun, they participate more, learn faster and build confidence in their bodies.

If you’ve been wondering whether paediatric physio could help your child, you’re always welcome to reach out with questions 💛

Address

1 Adelaide Street N
Lindsay, ON
K9V4K7

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 4pm
Wednesday	9am - 7pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 3pm

Website

http://www.adelaideclinic.ca/

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