Common Sense Health

Common Sense Health Certified Nutritional Consulting with a focus on healthy eating. Helping people help themselves through education and guidance.

The foods that we eat nourish our cells and help create new cells in our body that affect our organs. The organs affect how we feel and how healthy we are. Our body is constantly repairing and trying to stay healthy. I like to help people help themselves. By educating them what is healthy for the body. Even more than just fruits and vegetables. I believe that for some people it is important to eat differently than for others. I am familiar with being vegan, vegetarian, gaps and many more eating styles. I teach about healthy bacteria and the need for balance in life. Some of my influences and teachings come from the following sources. Dr. Joel Fuhrman
https://www.drfuhrman.com/

alive Acadamy
https://www.aliveacademy.com/

07/03/2016

The sunflower sprouts I grew, I brought to a friend and her 3 year old daughter ate them just from the tray and drank them in a smoothie.

06/30/2016

Every day we hear about super foods that heal from far away places. The truth is the plants that grow in our own yards from weeds to gardens

06/30/2016

Cancer research has been done many years, I was able to sign up to the cancer summit this spring I learned so much and look forward to share

The sunflower sprouts are ready to eat. Cut them with a sharp knife close to the soil. Do not continue to grow them. htt...
06/28/2016

The sunflower sprouts are ready to eat. Cut them with a sharp knife close to the soil. Do not continue to grow them. https://t.co/ieZMwAmRd7

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The sunflower sprouts are coming out nicely. Remember to water them so much that the water runs out the bottom holes htt...
06/26/2016

The sunflower sprouts are coming out nicely. Remember to water them so much that the water runs out the bottom holes https://t.co/W5kpjUz747

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A new picture of my sunflower sprouts. I leave the lid on the sprouts all day + night to strengthen the sprouts. https:/...
06/25/2016

A new picture of my sunflower sprouts. I leave the lid on the sprouts all day + night to strengthen the sprouts. https://t.co/qcSdi5L3zR

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06/25/2016

Eat vegetables in season, eat local, naturally raised meats, do not over process your food and do not buy food that has been over processed.

06/25/2016

On my facebook I shared Why your grandparents did not have food allergies. Ate real food not so much processed + fast foods.

06/24/2016

Many of our aches and pains are not a normal part of aging. Much of our mental fog is not part of aging. What we eat is often the problem.

06/24/2016

What we spray on wheat is part of the problem and what we changed in the wheat itself. Our children and grandchildren are paying the price.

06/24/2016

Wheat has changed over the years, the way we used to prepare bread changed change is why so many people today suffer from gluten problems.

What's with wheat? https://t.co/iRNqPtwfX2 You have six days to watch this for free. It answers so many questions about ...
06/24/2016

What's with wheat? https://t.co/iRNqPtwfX2 You have six days to watch this for free. It answers so many questions about gluten problems.

Why have we become so wheat intolerant? What’s With Wheat documentary investigates the growing epidemic of wheat intolerance.

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740 Skyline Road
Lindsay, ON
K0M2M0

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+17059539004

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