Kisari Yoga

Kisari Yoga Kim is a highly experienced and certified yoga teacher with over 30 years of experience.

If your body’s been asking for a little care, today’s a good day to listen.We’ve got two chances to roll out your mat th...
01/19/2026

If your body’s been asking for a little care, today’s a good day to listen.

We’ve got two chances to roll out your mat this week, to breathe a little deeper, and reset:
• Wednesday Morning at 10am
• Saturday Morning at 10am

Come as you are.
Stiff, tired, energized, curious, all welcome.

You don’t need to feel ready. You just need to show up.
See you on the mat 💛

Please pre-register with Kim (text/call) 902-880-3211
Pricing: 8-Class Pass: $136.80, Drop-in: $22.80 (tax included)
Classes are held in the 2nd floor studio, AApril Williams Salon & Spa

Tomorrow morning. Saturday. YogaAnd honestly, there’s no better way to start a weekend.Before the errands.Before the noi...
01/16/2026

Tomorrow morning. Saturday. Yoga

And honestly, there’s no better way to start a weekend.

Before the errands.
Before the noise.
Before your brain starts making lists you didn’t ask for.

Saturday morning yoga is a reset button.
A chance to wake your body gently, breathe a little deeper, and remember that you don’t have to rush into your weekend to make it meaningful.

You show up as you are.
You move, you stretch, you settle.
And you walk out lighter than you walked in.

If your week’s been full, your mind’s been busy, or your body’s been asking for a little kindness, this is your sign.

Kisari Yoga at April Williams Salon & Spa
Tomorrow morning.
Your weekend will thank you.

01/13/2026

Stepping into yoga class should feel like a warm embrace; the atmosphere is inviting and relaxed, instantly putting you at ease.

From the moment you arrive, you'll find an environment where everyone feels welcome, regardless of their experience level.

🗓️ Wednesdays at 10:00 AM
🗓️ Saturdays at 10:00 AM
📍 April Williams Salon & Spa, 2nd Floor

Let’s make this year our best yet together!

Tag a friend who needs to join you! 💪

01/11/2026

NEW ARRIVAL 📣
🌱 Davines Naturaltech transforms haircare with science + nature in perfect harmony. Naturaltech goes beyond surface beauty by focusing on scalp health to unlock your hair’s full potential from cleansing and balancing to strengthening and revitalizing.

Each formula is carefully crafted with sustainable, ethically sourced ingredients that nurture both your hair and the planet. 🌍💧

Ready for healthier hair from the scalp up?

✨ Hello, 2026! Can you believe the first week has already flown by!If you're looking for a space to breathe, stretch, an...
01/10/2026

✨ Hello, 2026!

Can you believe the first week has already flown by!

If you're looking for a space to breathe, stretch, and connect, join Kim for yoga! It's a great way to feel better in your body and mind. 💛

🗓️ Wednesdays at 10:00 AM
🗓️ Saturdays at 10:00 AM
📍 April Williams Salon & Spa, 2nd Floor

Let’s make this year our best yet together!

Tag a friend who needs to join you! 💪

01/09/2026

This is the art of living with balance...
🪷 Observe, but don’t absorb.
Notice what happens around you, but don’t let every word, mood, or opinion enter your mind. Awareness protects peace.

🪷 Love, but don’t depend.
Love deeply, yet remain whole on your own. Dependency turns love into fear. Wholeness keeps love free.

🪷 Want, but don’t need.
Desire without desperation. When wanting turns into needing, suffering begins. Contentment creates freedom.

🪷 Feel, but don’t dwell.
Emotions are meant to be felt, not lived in. Let them pass like clouds, without building a home in them.

🪷 Give, but don’t expect.
Give from the heart, not for return. Expectations poison generosity and steal joy.

🪷 Speak, but don’t hurt.
Truth can be spoken without cruelty. Kind speech leaves no wounds behind.

In Buddhist wisdom, this is the Middle Way — not numb, not attached; not cold, not clinging.

✨ Balance is power.
✨ Awareness is freedom.
✨ Detachment is peace.

Live fully,
but hold lightly.

Are you stepping into this new year with an intention for good health, steady energy, and feeling better in your body? W...
01/07/2026

Are you stepping into this new year with an intention for good health, steady energy, and feeling better in your body?

We’d love to welcome you to class. 💛

Chair Yoga - 6 Week Session (All Levels Welcome)
🗓️ starting Tuesday, January 13 at 10:00 AM
✅ To reserve your spot, please text/call Kim: 902-880-3211
⚠️ Limited space available
Cost: $109.44 (tax included)
Classes are held in the 2nd floor studio, April Williams Salon & Spa

Yoga Flow starts in 1 hour and yes, there’s still time (and space) to join us.If 2026 has been calling you to feel bette...
01/07/2026

Yoga Flow starts in 1 hour and yes, there’s still time (and space) to join us.

If 2026 has been calling you to feel better in your body, calmer in your mind, and more like yourself again, this is your sign.
Yoga Flow is that perfect reset:
* gentle strength + mobility
* breath that actually settles your nervous system
* a room that feels welcoming, not performative
* you leave lighter than you arrived
You don’t need to be flexible.
You don’t need to be “good at yoga.”
You just need to show up.
Start your year the way you want to live it.
Grounded. Strong. Clear. Supported.
Message to pre-register and grab your spot:
Kim at 902-880-3211

Tomorrow’s the day 🌿Yoga Flow starts tomorrow and yes, there’s still time (and space) to join us.If 2026 has been callin...
01/06/2026

Tomorrow’s the day 🌿

Yoga Flow starts tomorrow and yes, there’s still time (and space) to join us.

If 2026 has been calling you to feel better in your body, calmer in your mind, and more like yourself again, this is your sign.

Yoga Flow is that perfect reset:

* gentle strength + mobility
* breath that actually settles your nervous system
* a room that feels welcoming, not performative
* you leave lighter than you arrived

You don’t need to be flexible.
You don’t need to be “good at yoga.”
You just need to show up.

Start your year the way you want to live it.
Grounded. Strong. Clear. Supported.

Message to pre-register and grab your spot:
Kim at 902-880-3211 💛

Are you stepping into this new year with an intention for good health, steady energy, and feeling better in your body? W...
01/04/2026

Are you stepping into this new year with an intention for good health, steady energy, and feeling better in your body?

We’d love to welcome you to class. 💛

Chair Yoga - 6 Week Session (All Levels Welcome)

🗓️ starting Tuesday, January 13 at 10:00 AM
✅ To reserve your spot, please text/call Kim: 902-880-3211
⚠️ Limited space available

Cost: $109.44 (tax included)
Classes are held in the 2nd floor studio, April Williams Salon & Spa

Address

709 Main Street
Liverpool, NS
B0T 1K0

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