KS Wellness Services

KS Wellness Services South Shore based Osteopathic Manual Therapist, Athletic Therapist, Kinesiologist, and Yoga Instructor

First day back in the office so here is a non-work related France photo dump 🇫🇷If you happened to call, text, email or m...
03/26/2026

First day back in the office so here is a non-work related France photo dump 🇫🇷

If you happened to call, text, email or message me while I was away, please know I am now working on getting back to those inquiries 🫶🏻

PS I am working my best but I do feel like I’m working at snail 🐌 speed… still haven’t kicked the jet lag, and as much as these pictures seem to suggest otherwise, it was actually a work trip so not much for extra resting 😴😂

Exciting news for those with Canada Life Insurance! ✨I *just* received an email from my Osteopathic association stating ...
03/13/2026

Exciting news for those with Canada Life Insurance! ✨

I *just* received an email from my Osteopathic association stating that we are FINALLY being covered by Canada Life! 🥰 if you’ve came before and wanted to continue but couldn’t due to Canada Life not covering my association, or if you’ve wanted to book but haven’t yet because of that same thing…. Well now’s your chance!!

So super excited to hear about this and hoping this brings some lovely new faces into the clinic! 🫶🏻L

As lots of you know, first and foremost I am an Athletic Therapist and these words are exactly why I am in that world!At...
03/12/2026

As lots of you know, first and foremost I am an Athletic Therapist and these words are exactly why I am in that world!

Athletic trainer is the States name for what we are in Canada, Certified Athletic Therapists. We undergo, at minimum, 4 years of education at an accredited institution, maintain First Responder qualifications, have training in taping/bracing/equipment and equipment removal, educated in identifying acute and chronic injuries, and have to pass National Certifying Exams through our governing body, the Canadian Athletic Therapists Association.

While you may find other healthcare practitioners using the term "athletic therapist", this doesn't necessarily mean they are trained as one which can be super deceiving and confusing. This stems from the fact that the trade marked name is Certified Athletic Therapist with the credentials CAT(C). So, if you're ever at an event with an "athletic therapist" on scene, check their credentials :) We're happy to reassure you as to who we are.

Athletic Trainers don’t just respond to injuries.
They prevent them.

They identify risk before it becomes a problem.
They prepare for emergencies before they happen.
They make real-time medical decisions when seconds matter.

Most of that work happens quietly, behind the scenes.

But it’s the reason athletes, teams, and communities can compete safely.

This is what care you can count on actually looks like.

If you’re an AT, what’s one part of your job that people outside the profession don’t always see or understand?

👇 Drop it below.

And if you’re proud to be part of this profession, share this post to help advocate for the work ATs do every day.

Attention all clients, particularly those with appointments on or between March 13-25th ✨I just recently found out I wil...
03/05/2026

Attention all clients, particularly those with appointments on or between March 13-25th ✨

I just recently found out I will be travelling to France with Bluenose Rugby Academy as the girls take on a rugby tour over seas 🤍 I am so excited to travel with the team and provide medical coverage and care while exploring new places!

I have emailed everyone of you who have appointments within that timeframe regarding getting you rescheduled! If you didn’t receive an email but have an appointment in that time, please check your junk folders and/or email me as soon as you can! 🫶🏻

I am so grateful for the upcoming opportunity this will be! However, in the meantime, I am very bogged down with getting everything prepared for travel, care, and business. If you have any recently texted, called or dm’d me please know I am working my best to get back to everything as soon as I can!

Thank you all for the support and kind words I have received thus far 🥰 and thank you to everyone for understanding the last minute changes

Sincerely and excitedly,
Kailey

With the way life is now? Seriously. 🧘🏼‍♀️Did you know there’s a whole therapeutic way to help regulate your nervous sys...
02/24/2026

With the way life is now? Seriously. 🧘🏼‍♀️

Did you know there’s a whole therapeutic way to help regulate your nervous system? Welcome to craniosacral with a focus on your vagus nerve 🤍

What does a dysregulated nervous system look like?
✨heightened sensory sensitivity (light, sound, noise, touch)
✨ mood changes
✨ troubles sleeping / staying asleep
✨ digestive issues (IBS)
✨ fatigue / exhaustion
✨ brain fog

Wondering when to book what type of therapy? 🤔Well here’s a small list of things that will help you navigate booking the...
02/18/2026

Wondering when to book what type of therapy? 🤔

Well here’s a small list of things that will help you navigate booking the perfect appointment for your needs ✨

Still unsure or curious about more? Feel free to dm me and we’ll chat to make sure you’re well taken care of 🤍

Appointments available Feb 21 with  at KS Wellness Clinic 🫶🏻Sooo many benefits for reflexology and Indian head massage a...
02/10/2026

Appointments available Feb 21 with at KS Wellness Clinic 🫶🏻

Sooo many benefits for reflexology and Indian head massage appointments! ✨ last month Tiffany treated me and talk about relaxinggggg 🤤 10/10 recommend!

Grab your spots before they’re gone! Head over to the Prism Holistic Wellness page to book your appointment 🥰

UPDATE: taken appointments ✨ Feb 18 at 11:45am✨ Feb 19 at 11:45am✨ Feb 27 at 2:00pm
02/04/2026

UPDATE: taken appointments
✨ Feb 18 at 11:45am
✨ Feb 19 at 11:45am
✨ Feb 27 at 2:00pm

Thinking of booking an appointment for February? There’s only a handful of spots left! ✨

All spots available are for 1hr or 45 min follow up appointments 🫶🏻

Some of these slots are bookable online, others are only available via dm! First come, first serve 🤍

Phew February definitely booked up fast and March already seems to be looking the same way 👀

Thinking of booking an appointment for February? There’s only a handful of spots left! ✨All spots available are for 1hr ...
02/04/2026

Thinking of booking an appointment for February? There’s only a handful of spots left! ✨

All spots available are for 1hr or 45 min follow up appointments 🫶🏻

Some of these slots are bookable online, others are only available via dm! First come, first serve 🤍

Phew February definitely booked up fast and March already seems to be looking the same way 👀

Not your typical injuries ✨Unsure if you’re dealing with something that I can help with? Send me a dm! 🫶🏻
01/30/2026

Not your typical injuries ✨

Unsure if you’re dealing with something that I can help with? Send me a dm! 🫶🏻

Closing tomorrow Jan 26th ❄️Due to the results of the last storm and the predicted results of this upcoming storm tonigh...
01/25/2026

Closing tomorrow Jan 26th ❄️

Due to the results of the last storm and the predicted results of this upcoming storm tonight, I have decided to be proactive and close KS Wellness tomorrow for everyone’s safety 🤍

If you have an appointment scheduled for tomorrow, please see your messages or emails for more information about the closure and possible rescheduling dates/options 🫶🏻

Hope everyone stays safe and warm for the next couple of days 😬❄️✨

~ Kailey

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Liverpool, NS

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