12/09/2025
The holiday season is often described as joyful and full of connection—but for many, it also brings complicated family interactions, emotional triggers, and conversations that feel difficult to navigate. If Christmas brings both warmth and stress, please know this is incredibly common.
And in the middle of it all, remember:
🎄 You deserve emotional safety during the holidays.
🎄 You are allowed to have boundaries.
🎄 Your peace matters just as much as everyone else’s comfort.
Counseling offers a confidential, supportive space to explore these feelings, strengthen your boundaries, and prepare for the emotional challenges the season may bring.
With warmth, care, and compassion,
Children & Family EMDR Consulting Inc.
Providing trauma-informed, attachment-based support for children, families, and adults across Alberta & Saskatchewan.