What are the opening hours?

Monday 6pm - 9pm Tuesday 6pm - 9pm Wednesday 6pm - 9pm Thursday 6pm - 9pm

Gemini Soul Wellness, 4901 50 Avenue, Lloydminster, SK (2026)

04/01/2026

🌷 Happy April!! 🌷

It’s the first of the month which means… It’s Cornstarch time!!

Want to thicken up your abundance? Throw some cornstarch through all of your doorways! For good measure, throw some at your windows, floor, and ceiling too!!

All jokes aside (please don’t throw or blow cornstarch around your house…unless you feel like cleaning forever! Ask me how I know… 😒), it IS April 1st, which means it’s CINNAMON time!! (Substitute cinnamon in the graphic where it says cornstarch)

*ground cinnamon is not pet safe, so either sweep it up right away or use an incense or abundance spray instead.

A new month brings new energy and endless new opportunities, why not call them in and claim them?

Instead of focusing on what you don’t like, what isn’t working, what has gone wrong, give yourself permission to dream, to tap into your desires and what you DO want to happen this month, what you are ready to accept (although abundance is often wanted, it’s not always as easy to accept it).

💜 NOTE: Abundance doesn’t NOT have to be money related!

You can call in an abundance of love, job opportunities, calm, happiness, experiences, or anything else you desire. It can also be money/financial though.

Stay tuned tomorrow for our April special!

03/31/2026

Our bodies store all the things we aren’t allowed (either by others or ourselves) to feel and don’t process.

Anger

Grief

Loneliness

Rage

Sorrow

Invalidation

And so many more big and heavy emotions.

As women, we’re told to suck it up, to be quiet about it, that it’s “just how things are”, that we’re being too emotional/too much/over-exaggerating, and so we shove it down.

What we don’t allow ourselves to feel, we cannot heal and release.

Join me Sunday, April 12 from 1:30-3pm at The Fight Farm to Engage Your Rage!!

This class invites you to embrace your fiery feminine energy that encompasses those heavy feelings, bring them forward into the present, and let them out in order to release! We then move into the gentle feminine energy to nurture, validate, soothe, and honour you.

Using yoga, breathwork, somatic movement, meditation, vocalization, and journaling, come on this healing somatic journey with me!

*NOTE: Yelling, swearing, vocal sounds are encouraged (but not forced) and the music is angry, intense, and has swearing.

A women only event, ages 16+.

Register here: https://geminisoulwellness.as.me/EngageYourRage

Check out the event page: https://www.facebook.com/share/18F75N5nSn/?mibextid=wwXIfr

03/24/2026

Did you know that not everything you carry energetically is yours?

As we move through our day, we pick up energies from other spaces, people, situations, and even things we pass by and don’t notice.

Think of it like walking through the brush and picking up burrs on your clothing.

You maybe don’t notice at first.

You don’t really want them on you.

They don’t have a beneficial purpose for you.

And they can be tricky to pick off one by one.

This happens with energy too.

Trying to pick off energy you gather that isn’t yours, one thing by one thing, can feel like and endless process.

Our Energetic Alignment sessions help clear away what isn’t yours, soothes your energetic body (which in turn soothes your mental, emotional, and physical body), restores balance in your energy, and leaves you feeling lighter and nurtured.

The bonus is, all you need to do is lay back and relax while I focus on you and your energy.

Questions? Shoot me a dm!

Ready to release things that aren’t yours? Book here: https://geminisoulwellness.as.me/EnergeticAlignment

03/21/2026

Even though the second day of spring is feeling more like winter (yay spring in the prairies), there are some amazing vendors set up at the Health & Wellness Fair at Nissan Hall (the side building at the ex grounds)!!

We’re here 10-4 today, admission is free!!

Come get a reading, a chakra balancing or just say hi!!

03/20/2026

🌸🌷Blessed Ostara!! 🌷🌸

Today we welcome and celebrate the Spring Equinox (the first day of spring) and Ostara.

The Spring Equinox is one of two days where there is “equal” night and day.

Ostara is one of 8 celebrations on the Pagan Wheel of the Year. Ostara, pronounced OW-STAA-RUH, honours the returning warmth from the sun, the earth awakening again, rebirth, new beginnings.

Ostara gets its name from the Germanic Goddess Eostre, she's the Goddess of dawn and new beginnings. Eostre/Ostara is where the Catholic celebration name Easter came from.

Other Deities associated with Ostara are:
Freya (Norse Goddess)
Persephone (Greek Goddess)
Cybele (Anatolian Goddess)
Brigid (Celtic Goddess)
Flora (Roman Goddess)
Osiris (Egyptian God)
Zephyros (Greek God)
Balder (Norse God)

This is a fertile energy time, and just as new animal and plant life begins to grow, our natural human energy begins to grow as well.

This is a wonderful time to decide on plans for the season, what intentions you are going to plant and grow into manifesting, and then set those plans into action.

Take a moment today to step outside, take in nature, feel the energy shifting!

Some other ways you can celebrate Ostara:

🌷 Go for a walk in nature and observe the changes around you. Connect with the elements.

🌷 Decorate an altar. (See image for Ostara symbols)

🌷 Start planting your seeds (indoor or out depending on your location)

🌷 Spring cleaning! Clear out clutter and stale energy to create space for new beginnings.

🌷 Do some spring themed crafts.

🌷 Do an intention/new beginnings ritual.

How are you welcoming in Spring today??

Drop your favourite Spring “thing” in the comments 👇🏻👇🏻🥰

03/19/2026

Just because you can “look” ok doesn’t mean you feel ok.

One of the reasons I am so passionate about what I do, regulating the nervous system, supporting other women in their journeys, offering guidance, is because I have been there.

I’ve been in a space that felt like I wasn’t going to ever get out.

A space where I had no idea who I was anymore, how I could feel so “low” when I logically knew I had so much to be grateful for, how I was going to keep keeping things together, and how I’d ever be a “good enough” mom to my kids.

To almost everyone else, I looked like the woman in the first pic that had it together, but I constantly felt like the one in the second… crumbling and somehow numb, desperate and failing.

I struggled with postpartum depression, minimal support (mentally, emotionally, and physically) in the home, add in my limiting beliefs about having to do it all myself and not being able to ask for help or I’d be a burden and “weak” and that if I couldn’t do it with ease, I was a failure.

My nervous system was so far from regulated, and I had no idea what that even meant or was. I was just trying to hang on for dear life.

Until I felt like I hit rock bottom and decided I needed to somehow climb my way up.

I started reconnecting with my body, my breathe, checking in with myself, writing lists of what I felt vs what the facts and logical actuality was, opening the conversation with my mind and body with what I needed.

It wasn’t an overnight thing, it didn’t happen quick, and I still have work to do (there are lots of other variables and traumas in my self journey).

But it wouldn’t have ever happened if I hadn’t made myself take the first baby steps in “I don’t want to live like this anymore”.

So when I say I understand, I’ve been there, I’ve felt it too, I care… I truly mean it.

Even if our stories are different, if our experiences aren’t the same, I see you, I hear you, I support you.

me

03/18/2026

I’m going to be set up this Saturday at the Spiritual Health & Wellness Fair from 10-4 at Nissan Hall (exhibition grounds)!

I’ll be offering mini intuitive readings and chakra balancing sessions there all day and have some of my energy clearing spray for sale!

Admission is free, there’s a variety of fantastic vendors, and it’s going to be a fantastic day so come by and say hi!!

03/17/2026

STOP!! (No, not in the name of love or Hammer time)

Yup, right now! Stop scrolling.

How are you breathing?

I mean are you breathing through your nose or your mouth?

Is your breath quick or slow?

Are they full, deep breaths, or are then short and shallow?

Does your breath feel forced or does it flow with ease?

Is it comfortable or does it feel anxious?

Can you feel your ribcage expand and retract?

You’ve probably never had so many questions about you breath.

But take a moment and answer them for yourself. I challenge you.

How you are breathing is important.

It’s signal to your body, mind, and nervous system.

Short, rapid, forced, uncomfortable breaths means your might feeling a bit “off”, anxious, tired, unsettled, unfocused.

That’s because your breath is signalling to your nervous system that it needs to be hyper focused, aware and ready to protect you from danger.

What happens when something settles you, there’s a bear chasing you, or something went wrong? Your breath speeds up and your body reacts.

That subconsciously is what is being signalled (I’m in danger!) to your mind, body, and nervous system even when there’s nothing startling, no bear, and things are fine.

Now think about how you breathe when you’re getting a massage, having a bath, reading a good book, or doing something else relaxing.

Deeper, steady, full, slower, replenishing.

Your breath lets your mind, body, and nervous system know it can relax and you are safe.

Take a moment to steady your breath, even if you already feel relaxed.

Take a deep breath in, counting to 5.

Hold the breath for a count of 3.

Exhale steadily to a count of 7.

Repeat at least 2 more times.

Congrats, you’ve helped reset your breath and your body will thank you.

Want more of that “ahhhhh” feeling? Book a Return to Body Reset session!!
https://geminisoulwellness.as.me/ReturntoBody

03/16/2026

You know that feeling of exhaustion, even when you haven’t done anything and you’ve already slept so much?

Maybe it’s not that you haven’t had enough sleep, but it’s actually because your nervous system is operating in overdrive.

There’s a continual feeling of unease or anxiousness.

You overthink everything from big to little things.

You’re running in survival mode trying to juggle all the balls.

You feel guilty when you take a moment to rest.

The “If I don’t do it, it won’t get done.” list feels endless.

You’re trying to make and keep everyone around you happy and content but feel like you’re drowning.

This is a tired that sleep won’t fix, that won’t just go away.

You don’t need more sleep, you need space to hit pause and reset.

Your nervous system isn’t designed to be running in high gear constantly.

Your car runs out of gas much faster if you are driving at top speed everywhere you go, and your body works the same way.

The good news?

Your nervous system isn’t “broken”. It knows how to return to balance, it just needs the right support and space to do so.

When you give your nervous system time to slow down, release tension, and come back into safety, something powerful happens.

Your mind quiets.

Your body softens.

You can finally exhale.

This is the work I love holding space for.

Through gentle somatic practices, grounding, breathwork, and energy work, we create space for your body to release what it’s been carrying and remember what it feels like to be calm, supported, and regulated again.

You don’t have to keep pushing through exhaustion.

You deserve moments where you get to be held too.

If this resonates with you, my Return to Body Reset body movement focused), Somatic Sacred Release (deeper healing focused), and Inner Exhale (energetic body focused) sessions are designed exactly for this.

A space to pause.

A space to release.

A space to come back home to yourself.

Not sure which session is right for you? Message me!

Ready to step out of survival mode and into a deeper sense of ease? Book a session!

https://geminisoulwellness.as.me/

03/13/2026

Let’s end the work week with some good energy.

Drop in the comments a quote or phrase that you find positive, encouraging, uplifting, beautiful.

You just never know who might need those words 💜

03/12/2026

One of my favourite classes is back in the lineup!!

Meet the upgraded powerful class, Somatic Flow & Restore Monday evenings, starting Monday, March 16, from 6:15-7:30pm!!

Step away from your thinking mind and into your feeling body as you are guided with gentle prompts and invited to explore movement and sensation to expand your connection with self.

Using a combination or somatic practices, movement, breathwork, restorative yoga poses, and meditation, this class empowers you in discovery, sensation, awareness, and your own journey with self while giving you permission to feel, release, and unwind.

Registration required as class size is limited: https://geminisoulwellness.as.me/SomaticFlowandRestore

*These classes are held in the beautiful space at Quietude!

03/09/2026

I’ve offered oracle reads and psychic reads previously.

My connection with spirit and the Universe is something I’ve done in ways my whole life, without realizing what it was until I was an adult.

I enjoy it, I’ve brought forward some incredibly powerful messages for people over the past offering them, and im blessed and thankful for this “ability”.

But it’s shifting slightly.

Instead of having them be separate, cards (which I’ve always said are an amazing visual tool for messages) and channelling, they feel most beneficial to you being combined.

💜 Intuitive Guidance 💜

Using a combination of oracle cards and intuitive channelling, this 45-minute session is designed to bring you clarity, reassurance, validation, direction, and spiritual support.

Whether you have specific questions or want more of a general life reading, this session will bring you the insight you desire.

Why limit how the messages come for you? With intuitive guidance, we can let it all flow in to be the most supportive for you it can be!

Book yours here: https://geminisoulwellness.as.me/IntuitiveGuidance

*Although I can connect with passed on loved ones, mediumship on its own is not where my desired direction lays for many reasons. I do not guarantee a passed on loved one will come through in Intuitive Guidance sessions.

Gemini Soul Wellness

04/01/2026

03/31/2026

03/24/2026

03/21/2026

03/20/2026

03/19/2026

03/18/2026

03/17/2026

03/16/2026

03/13/2026

03/12/2026

03/09/2026

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Featured

Share

Category

Monday	6pm - 9pm
Tuesday	6pm - 9pm
Wednesday	6pm - 9pm
Thursday	6pm - 9pm