Healthy Future Divorce

Healthy Future Divorce Helping divorcing couples avoid court, resolve conflict, and put your children first. Redefining Divorce, Repurposing Relationships!

Let’s talk about the hurt and how it plays into your separation and divorce.You might be the one leaving, you might be t...
11/13/2025

Let’s talk about the hurt and how it plays into your separation and divorce.

You might be the one leaving, you might be the one who left.. there will still be some level of hurt, maybe even spite or resentment.

In mediation, we spend time talking about your goals, your intentions, and how you want to conduct yourself to make the process of your separation and divorce go as timely and smooth as possible.

If you let your emotions take over and make the important decisions, it will never end well.

Support through the process is huge but needs to come from the right place. As a mediator, divorce coaching plays a huge role in the process because we often lose ourselves in the process and forget about our self-care and mental health.

The journey to healing is challenging but with the right support and direction it will be the best gift you can give yourself, your co-parent and your children.

If you are considering separation and divorce, we are here to answer any questions you have.

Redefining Divorce, Repurposing Relationships

🛜 healthyfuturedivorce.com
📞 306-900-4575
📧 info@healthyfuturedivorce.com


"They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going do...
11/11/2025

"They shall grow not old, as we that are left grow old; Age shall not weary them, nor the years condemn. At the going down of the sun and in the morning, We will remember them"

Lest we forget.

Please Note: We will be closed in honour of Remembrance Day on Tuesday, November 11, 2025 and will be back to regular business hours on Wednesday.

It’s so true that divorce has some very dark days. Do you want to have hope through it? Then looking head, thinking ahea...
11/11/2025

It’s so true that divorce has some very dark days. Do you want to have hope through it? Then looking head, thinking ahead and planning ahead is key. You are allowed to be sad about the past and excited about the future! The difference is your choices now impact your future … choose excitement, choose to learn, choose to grow and choose healthy…

Mediation + Divorce Coaching = A Healthy Future!

Support, intention and strategy to stay focused on the future you will build is essential. Brighter days are ahead!

Redefining divorce, repurposing relationships

🛜healthyfuturedivorce.com
📞306-900-4575
📧info@healthyfuturedivorce.com

Don’t Stay Married “For the Kids”Staying in a marriage only for your children can feel noble — but kids don’t need a per...
11/07/2025

Don’t Stay Married “For the Kids”

Staying in a marriage only for your children can feel noble — but kids don’t need a perfect marriage. They need healthy parents.

Children absorb the tone of the home. They feel the tension, the silence, the stress, the resentment.
What they truly benefit from is:
✅ Calm
✅ Respect
✅ Emotional safety
✅ Parents who are grounded, present, and emotionally well

Sometimes choosing peace means choosing a different path — not just for you, but for them too.

Breaking a marriage doesn’t break a family.
Staying in an unhealthy one often does.

You deserve a healthy future — and so do your kids.❤️

✨ Ready to explore healthier ways forward?
We help parents navigate separation with clarity, compassion, and a child-first mindset.

📞 306-900-4575
📧 info@healthyfuturedivorce.com
🌐 www.healthyfuturedivorce.com

11/07/2025

What if you are at the cross roads of do I stay or do I go? Do you have questions, doubts and uncertainty?

You are NOT alone!

Many don’t know where to turn and although we all love our friends and family, advice from these loved ones is not the way to go.

Do you need someone to answer your questions and give you peace of mind before you make the decision whether to go or to stay?

One of the greatest successes as a coach is helping a couple determine to stay. Divorce is hard and sometimes necessary, but what if?

And what if it is time to go?

Please reach out we are here to answer your questions.

🛜 www.healthyfuturedivorce.com
📧 info@healthyfuturedivorce.com
📞 306-900-4574

11/05/2025

✨I'M DONE EXPLAINING MYSELF✨

It took me too long to understand that no matter how much I explain my side, some people will twist it to fit their narrative. I used to pour my heart out, desperately hoping they’d see the truth, but I’ve learned the hard way—if someone truly wanted to understand, they wouldn’t make me beg for it.

If you’ve already decided I’m the villain in your story, fine. I’m not going to keep bending over backwards trying to prove I’m good enough, worthy enough, or innocent enough. The truth is, the more I explain, the more power I give to someone who doesn’t want to hear it.

Let them believe what they want.
Let them say it was all my fault.
Let them stay stuck in their version of events.
LET. THEM.

I won’t defend myself anymore. Because I’ve realized something crucial—explaining myself over and over doesn’t bring peace. It only exhausts me. It only reinforces their narrative, because if they really cared to understand, they would’ve listened the first time.

I’m reclaiming my energy. I’m walking away from the endless loop of justification and debate. I deserve connections where I don’t have to fight for my truth to be seen.
If my silence makes you uncomfortable, then be uncomfortable.
If my choice not to explain feels like defeat to you, that’s on you.
I’m no longer concerned with trying to win a battle I never agreed to fight.
I’m done begging to be understood.
I’m done begging for kindness, respect, and empathy that should’ve been given freely.
I’m done putting myself on trial in a court that was never fair to begin with.

I'M. DONE.

The only explanation I owe is to myself: that I choose peace over their noise.
I choose to move on without the weight of constantly trying to be heard by people who are committed to misunderstanding me.
Let them think what they want.

LET. THEM. GO.

🌿 Healing Takes Time, and Rest is Part of It 🌿No one really talks about how, once you begin to heal from past traumas, y...
11/05/2025

🌿 Healing Takes Time, and Rest is Part of It 🌿

No one really talks about how, once you begin to heal from past traumas, your body craves rest and silence. After years in "fight or flight," it finally feels safe in the calm. You might feel the need for more stillness—and that’s okay. This isn’t laziness; it’s your body catching up, reclaiming the peace it didn’t have before.

✨You. Deserve. This.✨

At Healthy Future Divorce Mediation and Coaching, we're here to support you through every stage of healing and transformation. Give us a call today.💙



🛠️ What Makes a Good Mediator? Key Traits to Look For:1️⃣ Trustworthy: Creating a safe space for open, confidential conv...
11/03/2025

🛠️ What Makes a Good Mediator? Key Traits to Look For:

1️⃣ Trustworthy: Creating a safe space for open, confidential conversations.
2️⃣ Ethical: Staying professional and impartial throughout.
3️⃣ Humble: Acknowledging flaws in everyone involved — including themselves.
4️⃣ Patient: Keeping calm when emotions run high or progress slows down.
5️⃣ Logical: Using reason and clear thinking to navigate tough moments.
6️⃣ Dedicated: Fully prepared and committed to each session.
7️⃣ Empathetic: Understanding every perspective without taking sides.

Ready to unlock a brighter future? Contact Linsey today!🌟



🎃Happy Halloween from Healthy Future Divorce Mediation & Coaching!👻Wishing you a day filled with  ,  , and maybe just a ...
10/31/2025

🎃Happy Halloween from Healthy Future Divorce Mediation & Coaching!👻

Wishing you a day filled with , , and maybe just a few friendly scares! 🍬✨
Remember — even in life’s spookiest seasons, there’s always room for light, laughter, and new beginnings. 🌙💫

Stay safe, have fun, and enjoy the magic of the night! 🧡🕸️

📞 306-900-4575
🌐 www.healthyfuturedivorce.com
📧 info@healthyfuturedivorce.com

🎉✨ Happy Birthday, Charene! ✨🎉Today we celebrate you — half the heart behind Healthy Future Divorce.💙Your compassion, co...
10/30/2025

🎉✨ Happy Birthday, Charene! ✨🎉

Today we celebrate you — half the heart behind Healthy Future Divorce.💙

Your compassion, courage, and belief in better futures inspire every family you support. You show people that divorce doesn’t have to be destructive — it can be healing, respectful, and empowering.

Thank you for:
🌱 Leading with empathy and strength
🤝 Helping families find peace instead of conflict
❤️ Showing that healing and new beginnings are always possible

Wishing you a year filled with joy, purpose, laughter, and continued impact.
Here’s to another year of changing lives and redefining divorce.🥂✨

Happy Birthday, Charene!🎂💐

5 Parenting Tips for DivorceDivorce is tough, but your kids need stability, love, and reassurance.💙Here’s how to support...
10/30/2025

5 Parenting Tips for Divorce
Divorce is tough, but your kids need stability, love, and reassurance.💙
Here’s how to support them through the transition:

1️⃣ Reassure Them – Let them know it’s not their fault and that both parents love them.
2️⃣ Protect Them from Conflict – No fighting in front of them, no negative talk about the other parent.
3️⃣ Keep Routines Stable – Consistency = security. Stick to familiar schedules whenever possible.
4️⃣ Encourage Open Communication – Let them share their feelings, and truly listen without judgment.
5️⃣ Take Care of YOU – A strong, supported parent raises resilient kids.💙

Your children are watching how you navigate this.
Show them that challenges can be met with grace, love, and strength.💖

📞 Healthy Future Divorce Mediation & Coaching
📍 Alberta | Saskatchewan
📅 Book a free 30-minute info session!
🌐 www.healthyfuturedivorce.com

📲 306-900-4575

Thinking about handling your own  ?We get it. On the surface, it might seem like a way to save money or keep things simp...
10/29/2025

Thinking about handling your own ?

We get it. On the surface, it might seem like a way to save money or keep things simple.

But here’s the thing:
Divorce isn’t just a breakup—it’s an emotional journey and a legal process that impacts your , your , and your .
Ask yourself:
❗Do you know what assets you're legally entitled to?
❗How will co-parenting decisions be made?
❗What about spousal support, investment accounts, or debts?

A divorce might feel like the smart move… until it’s NOT.

That’s where divorce and comes in.
We guide you through the tough decisions, help you communicate effectively, and stay focused on what matters most—your .

✨ Unlock Your Future with a Free Insight Session! ✨

Let’s make sure you’re supported every step of the way.
We help divorcing couples avoid court, resolve conflict, and put your children first.

Address

21 St 56 Avenue
Lloydminster, SK
T9V2W2

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