Melissa Hult - RBCST RMT OMP

11/06/2025

10/28/2025

Hi friends!

I have some treatment times that have opened up this week!
If you’re looking for a last minute spot, here’s what I have available:
Oct 28 @ 10 am for 60 min
Oct 29 @ 1:30pm for 90 min
Book online :
www.quietudemassage.ca

10/01/2025

Hey Friends!

I just had a cancellation for this Friday, Oct.3/2025 @ 6pm open up!

If this interests you, and you’d like to start your weekend off with a treatment, please book online!

09/29/2025

🥳Open House Door Prize🤩
Just for coming to see us on Saturday (Oct 4th, 10- 4) you get to enter to win all of this awesome stuff!
You could win:
💙A Quietude branded sweat shirt
💙A beautiful hand made blanket- made and donated by our own
💙$100 Gift Card
💙Qold Spray
💙Headache Roller
💙2 Lip Balm
💙2 Eucalyptus Bath Soaks
💙Sniffles and Focus Essential Oil Blends
💙A locally made Suncatcher

09/06/2025

🎉 CALLING OUR AMAZING COMMUNITY! 🎉

We're getting ready for our Open House on October 4th, 2025, and we need YOUR help to make it extra special! 🏠💫
We’ll be collecting food and cash donations for The Olive Tree Food Bank — and as a thank-you, every donor gets a spin on our Prize Wheel filled with fun and fabulous goodies! 🥫💵🎁
Do you have something you or your business could donate as a prize? 🎁 Whether it’s a product, service, gift card, or something unique — we’d love to feature it on our prize wheel to help celebrate and support our community. ❤️

Let’s come together to make this event meaningful, fun, and full of generosity.
🙌Be part of something bigger.

📩 DM us or drop a comment below if you’re interested in donating a prize! We will provide a letter of donation request for your records. Thank you!

09/03/2025

✨HIGHLIGHT✨ Lymphatic Drainage Therapy

Lymphatic Drainage Therapy (LDT) is a specialized technique that aims to stimulate the lymphatic system. It is a very gentle hands on approach that can help eliminate fluid retention, cleanse the body, and help remove excess fluids and proteins trapped in tissues. It will also stimulate the immune system, help with relaxation, and release stress and emotional trauma.

Benefits of a lymphatic drainage treatment (even if you don’t have lymphedema):
💧Reduced swelling and fluid retention
💧Helps to eliminate waste products from the body
💧Can provide assistance in clearer, healthier skin by reducing inflammation and promoting cell regeneration
💧Can improve immune function
💧Can help reduce swelling and inflammation after surgery and promote faster healing
💧Can assist to relieve pain associated with conditions such as fibromyalgia
💧Improve circulation / digestion / energy levels / focus and mood

Some common effects after LDT:
🌿Fatigue, muscle aches, pain, nausea, drowsiness - these indicate the release of waste products
🌿Elimination of urine more and/or in greater capacity.
🌿There may be weariness and an enjoyable sleep. Some clients may feel very fresh and alert.
🌿Possibility of weird and/or vivid dreams
🌿Readjustment of skeletal system due to tension release
🌿Improved memory
🌿Boost in sense of taste, enhanced sense of smell and improved visual perception of distance and colour

*This service cannot be performed on people with certain health concerns/conditions. Please carefully read through the forms sent to you after booking and contact us if you have any questions or concerns.

09/03/2025

Hello friends!

As some of you know, I will be away December 23-31, 2025 and with time away, this means treatment times book up quicker!

If there’s specific times that you prefer, now is the time to get your appointments booked in!

As always, my schedule can be found at:
www.quietudemassage.ca

08/30/2025

✨ Space Available at Quietude ✨
Are you a yoga instructor, meditation guide, or holistic practitioner looking for a serene and professional space to host your offerings?

Our peaceful ~200 sq ft studio is now available for low-volume alternative experiences — from yoga and meditation to sound baths and more.

🔹 Flat rate: 15% of gross earnings per event
🔹 Established, calming environment
🔹 Ideal for small group sessions
🔹Independent sound system in studio

For inquiries, contact: info@quietudemassage.ca