Human Habits

Human Habits The Hub is a Community Wellness Centre.
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A space to connect, explore age-old wisdom, & experience foundational wellness.
*retail wellness
*organic grocery
*healthy grab+go food & bev.
*apothecary
*sauna/cold plunge
*classes
*ayurveda
*sound baths
*qigong

Tomorrow in the Prana Plate Kitchen we will be preparing...♡ White Bean & Veg Soup♡ Sourdough Croutons♡ Green Goddess Bo...
04/22/2026

Tomorrow in the Prana Plate Kitchen we will be preparing...

♡ White Bean & Veg Soup
♡ Sourdough Croutons
♡ Green Goddess Bowl
♡ OG Buddha Bowl
♡ Mexi Sandwich
♡ Crackers
♡ Mango Coconut Granola
♡ Hummus & guac Sandwiches
♡ Rainbow Pasta Salad
♡ Goddess Sauce Pasta Salad
♡ Lemon cream Pudding
♡ Stewed Fruit Chia Pudding
♡ Assorted Date Balls
♡ Raspberry Crisp
♡ Apple Crisp
♡ Roasted Beet Hummus

♡ Cashew Milk
♡ Hibiscus Lemonade
♡ Sweet Rose Masala Latte
♡ Strawberry Matcha
♡ Golden Mylk Latte

🍏We are expecting our next organic produce order tomorrow!  Here is the contents of our market boxes for this week. 🍏🍓Wi...
04/21/2026

🍏We are expecting our next organic produce order tomorrow! Here is the contents of our market boxes for this week. 🍏
🍓With savings to you! 🍓
Small $40
Large $60
📞 Call us @780-870-0693 or send us a message to place your order 😊






04/21/2026

I like to eat… eat… eat 😌
And when the food looks like this… it’s kind of impossible not to.

At Human Habits, every meal coming out of our Prana Plate kitchen is thoughtfully crafted by our wonderful chefs who genuinely care about what goes into your body. We focus on fresh, organic ingredients that are chosen not just for flavor, but for how they support you—meals that feel as good as they taste.

No artificial colours or flavours. No seed oils. No refined sugars. Just real, whole ingredients, balanced combinations, and spices used with purpose.

This is the kind of food that leaves you feeling satisfied, nourished, and energized—not heavy or sluggish. The kind of food you can trust, whether you’re grabbing a quick bite or sitting down to really enjoy it.

Honestly… it might just be the best food in Lloydminster (besides a home-cooked meal, of course).

So yeah… we like to eat. And we think you will too 🍽️✨

Tomorrow in the Prana Plate Kitchen we will be preparing...♡ Cabbage & Apple Soup♡ Sourdough Croutons♡ Asian Bowl♡ OG Bu...
04/20/2026

Tomorrow in the Prana Plate Kitchen we will be preparing...

♡ Cabbage & Apple Soup
♡ Sourdough Croutons
♡ Asian Bowl
♡ OG Buddha Bowl
♡ Mexi Sandwich
♡ Crackers
♡ Granola
♡ Hummus & guac Sandwiches
♡ Rainbow Pasta Salad
♡ Lemon cream Pudding
♡ Assorted Date Balls
♡ Raspberry Crisp
♡ Roasted Beet Hummus

♡ Cashew Milk
♡ Hibiscus Lemonade
♡ Fuji Pear Latte
♡ Sweet Rose Masala Latte
♡ Strawberry Matcha
♡ Golden Mylk Latte

The Flower Full Moon is blooming 🌸🌕 There’s a quiet invitation in the air…to soften, to open, to feel.To let your body b...
04/20/2026

The Flower Full Moon is blooming 🌸🌕

There’s a quiet invitation in the air…to soften, to open, to feel.

To let your body be held in warmth…to let tension melt…to let yourself unravel, just a little.

Our Soak + Sweat Sessions are designed for exactly this.

✨ Heat on your skin
✨ Water wrapping around you
✨ Breath deepening
✨ Your body remembering how to release

This is where you come to:
🌿 Soften your edges
🌿 Awaken your senses
🌿 Reconnect with your body’s natural rhythm
🌿 and gently bloom into yourself

No pushing, no striving, just warmth, presence, and permission.

🌕 Limited spaces available, follow the link below or message us to reserve your spot

https://booking.cojilio.com/humanhabitsthehub/services/FullMoonBathing







04/20/2026

Administrative Professionals Day is coming up April 22.. A little reminder to celebrate the ones who keep everything running behind the scenes 💛

The organizers, the schedulers, the problem-solvers, the ones who somehow hold it all together with grace… this day is for you ✨

If you have an admin in your life, take a moment to show some appreciation—whether it’s a kind message, a coffee, or a small thoughtful gift 🎁

We’ve got some sweet little gifties available if you’re looking for something meaningful, feel-good, and just a touch magical 🌿💫




🥢✨ Nourish your body with our vibrant Asian Bowl ✨🥢This beautiful, plant-based bowl isn’t just delicious—it’s deeply bal...
04/20/2026

🥢✨ Nourish your body with our vibrant Asian Bowl ✨🥢

This beautiful, plant-based bowl isn’t just delicious—it’s deeply balancing from an Ayurvedic perspective 🌿

🍚 Basmati Rice – Light, grounding, and easy to digest, basmati supports healthy digestion (agni) without feeling heavy.
🥕 Carrots – Naturally sweet and warming, they help balance Vata and support gentle detoxification.
🥬 Bok Choy & Cabbage – These leafy greens bring a cleansing, slightly bitter quality that helps cool and balance Pitta while supporting digestion.
🟢 Peas – Light and astringent, peas help absorb excess moisture and support Kapha balance.
🥜 Cashews – Creamy and nourishing, they add healthy fats and grounding energy, perfect for calming Vata and keeping you satisfied.

✨ Together, this bowl offers a harmonious balance of flavors—sweet, bitter, and astringent—supporting overall wellness and mindful eating.

Perfect for when you want something comforting, energizing, and aligned with your body’s natural rhythms 💫

🌎✨ How beautiful is it to remember thatwe are not separate from this world — we help shape it with every thought, every ...
04/20/2026

🌎✨ How beautiful is it to remember that
we are not separate from this world — we help shape it with every thought, every action, every habit.

This isn’t just a wish; it’s a way of living.
In Ayurveda, we are taught that our inner climate creates our outer reality.
When there is less inflammation within, there is less reaction outside.
When we choose presence over urgency, compassion over control, or rhythm over chaos; we begin to ripple that into the world around us.

🌿 The world shifts when we do.
Through how we nourish our bodies
Through how we speak to others
Through how we care for the earth
Through the small, daily habits we choose again and again
This is the work.
Not perfection, but intention + interoception.
Not overwhelm, but one aligned step at a time.

✨ Healed people, heal people.
What is one way you are choosing to bring more love into the world today?

04/20/2026

🌍 Earth Week Gift: Free Meditation for Global Healing

In honor of Earth Week (April 20–27), we invite you to experience our Healing Our World Meditation—available free all week long.

Join hearts around the world in a simple yet powerful practice to bring more love, harmony, and healing to our planet.

✦ Guided by Master Chunyi Lin
✦ Open to everyone, everywhere — no meditation experience needed
✦ Rooted in the ancient wisdom of Qigong — aligning your energy with nature
✦ A meaningful way to celebrate Earth Day and International Qigong & Tai Chi Day

✨ Take a few minutes each day to reconnect, recharge, and contribute to the healing of our world.

[Sign Up to Access the Free Meditation →]
https://www.springforestqigong.com/earth-week-2026/

Tomorrow in the Prana Plate Kitchen we will be preparing...♡ Cabbage & Apple Soup♡ Sourdough Croutons♡ Asian Bowl♡ Hummu...
04/19/2026

Tomorrow in the Prana Plate Kitchen we will be preparing...

♡ Cabbage & Apple Soup
♡ Sourdough Croutons
♡ Asian Bowl
♡ Hummus & guac Sandwiches
♡ Rainbow Pasta Salad
♡ Lemon cream Pudding
♡ Assorted Date Balls
♡ Roasted Beet Hummus

♡ Cashew Milk
♡ Hibiscus Lemonade
♡ Fuji Pear Latte
♡ Sweet Rose Masala Latte
♡ Strawberry Matcha
♡ Golden Mylk Latte

Address

5101 49 Street
Lloydminster, SK
T9V0K3

Opening Hours

Monday 9:30am - 7:30pm
Tuesday 9:30am - 7:30pm
Wednesday 9:30am - 7:30pm
Thursday 9:30am - 7:30pm
Friday 9:30am - 7:30pm
Saturday 10am - 3pm

Telephone

+17808707252

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