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Monday 10am - 7pm Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 7pm

Gaya Care

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London, ON
Gaya Care

Acupuncture

12/21/2025

🎄✨ ‘Tis the season… for unsolicited parenting advice. And oh, do people have opinions. So here’s a few "fun ideas" for all the expecting and new parents navigating the holidays: with two ways to respond,

are you....

💛 Cindy-Lou-Who/Nice: for when you want to stay polite (or pretend to)

or

💚 Grinchy/Sassy: for when you’re over it

Swipe through, because yes… this is going to be a long post—just like people’s audacity.

12/17/2025

The holidays said:
🎄 “Relax”
🍪 “Have another cookie”
👀 “See everyone you’ve ever met”

Your body said:
❌ hard pass

If you’re stressed, wired, tired, bloated, or one minor inconvenience away from losing it — acupuncture might be your saving grace.

✨ Acupuncture can help:

Chill your nervous system (finally)

Unclench your jaw and shoulders

Improve sleep so you stop staring at the ceiling at 2am

Support digestion after holiday chaos

Keep you from entering full burnout mode

✨ Good news: Gaya Care is open over the holidays.
✨ Better news: You don’t have to wait until January to feel human again.

Take care of yourself this season — your future self (and your family) will thank you.
🎁 Book a session with Gaya Care.

12/10/2025

A little glow from the moxa, a little sparkle from the acupuncture — and suddenly your whole body wakes up in the best way.
Warmth, flow, energy, and good vibes all at once. Let’s go! 🔥🌿✨

11/26/2025

Acupuncture isn’t “woo woo”—it’s evidence based medicine. Every year, more research confirms what we see in the clinic every day: less pain, calmer nervous system, better sleep, balanced hormones, overall improved wellbeing and so so much more.

The science is finally catching up to what this ancient medicine has done for centuries—and the research is growing fast.

So grateful to practice a medicine that’s both timeless and continually evolving. 💛

11/12/2025

When you are posting your "grand opening video"..... 4yrs late 🤣🥳 cheers to growth, lessons and everyone who has been part of the journey.

09/24/2025

You're growing a human. Let us help you feel human, too. 🤍

Whether you're feeling excited, nervous, overwhelmed—or all three—our Childbirth Education Classes are here to guide you through it all with support, real talk, and a little laughter.

We cover everything from contractions to calming your nerves (and your partner's), so you feel confident walking—or waddling—into birth.

💛 Welcoming, inclusive space
👶 Evidence-based info (without the boring lecture vibe)
😂 A healthy dose of humor—because birth can be serious and funny
🧘‍♀️ Breathing techniques that actually help
🎓 Led by a former L&D nurse, who gets it

✨ Your birth, your way—with knowledge to back it up

📆 Next Series November 9th & 16th—grab your spot today!

09/11/2025

Contact Gaya Care to register today or go to www.gayacarelondon.com

08/07/2025

🩸Period Problems? Acupuncture to the Rescue!

Let’s talk menstruation—aka the monthly guest that shows up like a drama queen, trashes your mood, bloats your belly, and raids your snack drawer. 🍫😭

You know those weird symptoms no one talks about?
➡️ Crying over dog food commercials
➡️ Rage-texting your ex (you KNOW better)
➡️ Feeling 9 months pregnant but sadly not glowing
➡️ Random back pain, leg cramps, and... is that jaw tension?!
➡️ Period p**ps. Yeah, we said it. 💩

Here’s the good news: Acupuncture is here for all of it. 🎯

✨ It helps regulate your cycle
✨ Reduces cramps & bloating
✨ Calms the hormonal rollercoaster
✨ Supports your mood + sleep
✨ Helps your body not freak out every time Aunt Flo rolls in

Think of acupuncture as your chill bestie who brings balance, not judgment.

Your body isn’t just being dramatic—it’s asking for support. Let those needles do their magic.

08/06/2025

💩*STRESSED? GUT A PROBLEM WITH THAT?*🧠

Let’s get real for a second:
Stress hits, and suddenly your digestive system forgets how to digest. 😬

🔥 Running to the bathroom before a meeting?
😐 Or… not going for 3 days after an argument?
😩 Bloating so bad it feels like you're hiding a yoga ball under your shirt?

Stress-induced bowel chaos is real, and guess what?
Your nervous system and your gut are in cahoots—and not in a fun way.

Here’s where acupuncture steps in like a calm, magical gut whisperer: 🪡✨

✅ Regulates your “fight or flight” response
✅ Calms the gut-brain connection
✅ Reduces inflammation + bloating
✅ Gets your digestion moving (but not sprinting)
✅ Helps you p**p like a regular, calm, unfazed human again

So whether you're dealing with:

Stress diarrhea 🚽💨

Anxiety constipation 🚫💩

Or the weird both at once situation 🙃
..Acupuncture can help your body chill out and function like it’s supposed to—even during stressful times.

Your gut deserves peace.

Ready to restore the peace to your digestive system?

06/14/2025

People always have something to say when you're breastfeeding — whether it's about how long, how often, where, or why.

Here are 5 responses you can keep in your back pocket when the comments come rolling in. Whether you're exclusively breastfeeding, combo feeding, or just "trying" your best, your journey deserves respect, not judgment. 💪💗

Swipe through to feel empowered, set boundaries, and protect your peace.
Which one resonates with you most? Share your favorite response or your own in the comments!

06/11/2025

🍁 Fall Childbirth Education Classes Are Here! 🍁
Expecting this fall or winter? Join us for a 2-day, in-person childbirth education class designed to prepare you for labor, birth—and everything after.

Led by a former labor & delivery nurse, this class goes beyond just birth. You’ll leave feeling informed, confident, and ready to meet your baby.

📅 Upcoming Dates:
✨ September 7 & 14 | 11 AM – 3 PM
✨ November 9 & 16 | 1 PM – 5 PM

📍 In-person. Warm, supportive, and judgement-free.

🧠 What we’ll cover:
• Stages of labor
• Pain management & comfort techniques
• Partner roles and advocacy
• Postpartum recovery—what no one tells you
• Breastfeeding basics & real-life tips
• Newborn care + what to expect those first weeks

🍼 Limited spots for a small, connected group. Don’t wait!
Contact Gaya Care or register at Gayacarelondon.com

05/23/2025

🌿 Childbirth Education—Your Way 🌿

At Gaya Care, we believe that preparing for birth should feel empowering, personal, and safe. That’s why we offer private individual and private group childbirth education classes as well!—designed just for you and the people you choose to have by your side. 💫

✨ Want a one-on-one class with your partner?
✨ Prefer to learn alongside close friends or family?
✨ Looking for a private space to ask questions and feel heard?

We've got you.

Our evidence-based, compassionate approach gives you the tools and confidence to navigate your birth experience with calm and clarity—on your terms. 💛

📍 In person at a location of your choosing.
📆 Flexible scheduling to fit your life

Contact Gaya Care to book your class today.

Address

232 Oxford Street West
London, ON

Opening Hours

Monday	10am - 7pm
Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 7pm

Telephone

+12265804292

Website

http://Gayacarelondon.com/

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