Art of Living London, Ontario, Canada

11/11/2025

In challenging times, it’s easy to feel powerless - to lose hope amid uncertainty. But this is exactly when our inner strength matters most.
True strength isn’t just physical. It’s the courage to stay rooted in human values, to radiate calm when the world feels shaken. Through regular breathwork and meditation practices, we don’t just find peace for ourselves - we raise the energy around us.
Even in war zones, soldiers have experienced rest, clarity, and renewed hope through these simple yet powerful tools.
Experience how meditation uplifts not only your mind but the collective energy around you. Explore our transformational programmes in meditation, breathwork, and inner resilience.
Comment MEDITATION to learn more!

11/09/2025

Hello everyone,
You are heartfully invited to our electrifying and refreshing Music & Meditation Satsang — a joyful evening of soulful music, deep meditation, and uplifting wisdom! 🎶🕊️

🗓️ Saturdays | 7:00 – 8:30 PM
📍 Art of Living Center, 1045 Hanson Cres, London, ON
💫 RSVP: http://tiny.cc/mm-w6 or DM me

Come with your family and friends to recharge and celebrate together in joy! ❤️

11/09/2025

Lovely Satsang today. Join us next Saturday 7pm
See you ❤️❤️

11/07/2025

🌟 3 Free Weekly Sessions from the Art of Living! 🌟
Experience the power of breath, meditation, music, and yoga — designed to uplift your body, mind, and spirit.
Everyone is welcome to join for free!
Bring your friends and family too. ❤️

🪷 1. Saturday – Music & Meditation (Satsang)
🕖 7:00 – 8:00 PM | In person
Enjoy soulful devotional singing, deep meditation, and uplifting wisdom.
👉 RSVP: tiny.cc/mm-w6

🧘‍♀️ 2. Sunday – Yoga & Meditation
🕙 10:00 – 11:15 AM | In person
Experience energizing yoga asanas, calming breathwork, and deeply relaxing meditation.
👉 RSVP: tiny.cc/yoga24

🌿 3. Tuesday – Stress Management & Guided Meditation
🕗 8:00 – 9:00 PM | Online
Learn practical tools for stress relief and get introduced to the Art of Living techniques.
👉 RSVP: tiny.cc/skyintro21

✨ Attend one, two, or all three — and connect with like-minded people in a joyful, peaceful space.
Let’s grow together in light, love, and laughter! ❤️

11/06/2025

Happy Guru Nanak Jayanthi!
Guru is the energy higher than Brahma, Vishnu & Shiva. It’s a blessing to have a guru in life.

10/30/2025

🌸 Weekly Satsangs at the Art of Living Center 🌸

We just started our weekly Satsangs last Saturday — and it was beautiful!
Join us this Saturday to soak in the bliss of music, meditation, and wisdom.

🎃 This week is a Halloween Special!
You’re welcome to wear fun Halloween costumes and bring your kids along! 👻🧡

🗓 Saturday | 7:00 – 8:00 PM
📍 Art of Living Center, 1045 Hanson Crescent, London, ON

Free & open to all.
You’re welcome to bring vegetarian snacks or food to share. DM me to RSVP

See you there 🙏

10/23/2025

Take care of your Heart ❤️ with SKY Breath Meditation
Strengthen your heart and boost your overall wellbeing with this powerful, research-backed practice.

🩺 Hear what doctors have to say about how SKY Breath Meditation supports heart health and reduces stress.

✨ Join this weekend’s transformative program and begin your journey toward vibrant health and happiness!

📅 Oct 24–26
🕕 Fri: 6–9 PM | Sat & Sun: 4–7 PM
💫 Includes ongoing support group sessions

👉 Sign up: tiny.cc/aol24oct
📞 Questions? Sowmya – 226.582.6067

10/21/2025

Beautiful Satsang & Diwali Celebration 🎉 last Sunday. It was great satsang with lot of devotion and Join. Thank you everyone for joining and sharing delicious food for potluck ♥️🙏

10/17/2025

Remember how effortlessly a baby breathes?
With Sudarshan Kriya, you can reclaim that same ease — releasing layers of stress, worries, and emotional baggage.
Breathe freely. Live joyfully.
🗓️ Join us Oct 24–26 → tiny.cc/oct24aol

10/16/2025

Sign up soon. Tiny.cc/aol24oct
It’s highly recommended program. Just join experience. It’s life transforming program

Transform Your Life with SKY Breath Meditation ✨

You’re invited to join a special weekend to learn (or deepen) SKY Breath Meditation—an evidence-based breathwork technique that has transformed over 800 million lives globally! 🌍

SKY is the cornerstone of Gurudev’s techniques taught in the Art of Living Part 1 course and has been scientifically shown to:

😌 Naturally dissolve stress & anxiety
🚀 Boost energy levels
🧘‍♂️ Promote a clearer, calmer mind

Backed by 100+ peer-reviewed studies from top institutions like Yale, Stanford, and University of Wisconsin-Madison, SKY is truly a game-changer!

🎤 BONUS: A LIVE session with Gurudev—master of meditation & breathwork! 🌌

In person program at Art of living center, London.ON
Oct 24-26
Friday - 6 pm to 9.15 pm
Sat & Sunday- 4 pm to 7.15 pm
Followed by weekly in person and daily online sessions.

Don’t miss this opportunity 👉 tiny.cc/aol24oct

10/15/2025

What’s Art of living program? Listen from founder himself
Join us Oct 24-26 program to learn these profound techniques to celebrate every moment of your life ♥️Sign up: tiny.cc/aol24oct