YOUR Therapy Clinic

YOUR Therapy Clinic Currently on HOLIDAY June 24-July 18, 2022

Counselling services for those who are struggling looking for someone to validate, listen, connect, and provide knowledgeable explanations, suggestions for skill acquisition, and all in non judgmental environment.

01/04/2026

As the year comes to a close, there's still time to make a meaningful difference for King's students in 2025. Donate by December 31 to receive your 2025 charitable tax receipt.

Visit www.kings.uwo.ca/give to donate today. Thank you for helping King's students achieve their goals.

That is it! 1000 pieces in 4 days. Spending only 3-4 hrs per day focusing on this one task mindfully allows me to get in...
01/01/2026

That is it! 1000 pieces in 4 days. Spending only 3-4 hrs per day focusing on this one task mindfully allows me to get into my flow state.

Now that I am in the flow it is time to be creative!

Sometimes the hustle and bustle of every day life carries us away from our Self.  Our inner Soul that is connected to ot...
12/31/2025

Sometimes the hustle and bustle of every day life carries us away from our Self. Our inner Soul that is connected to others through consciousness from our heart centre where the light is kept.✨🎉
So I am encouraging everyone to take a moment to reflect and reconnect with what is already within each of us and focus on what You need to move forward into the new year 🐎🫶🏼

I thought I would share my progress… day 4.  Each day I focus for 3 hrs and see how far I get. Today was a late start (7...
12/31/2025

I thought I would share my progress… day 4. Each day I focus for 3 hrs and see how far I get. Today was a late start (7:30pm) so I imagine my brain was already tired.

Officially started “me time”, away from the city, at my cottage.  Today was movie, puzzle and reading 🫶🏼This season is a...
12/29/2025

Officially started “me time”, away from the city, at my cottage. Today was movie, puzzle and reading 🫶🏼
This season is about slowing down, take it from nature and give yourself permission to hibernate. Obviously not in the literal sense but to be more rested, allowing in the calm, and feeling peaceful.

I love this post for the explanation of the 7 Gates.  To recognize my journey in life through shedding of my skins becau...
12/27/2025

I love this post for the explanation of the 7 Gates. To recognize my journey in life through shedding of my skins because of growth and coming back to Source.

Jesus and Mary weren’t just teaching love and light. They were exposing the counterfeit.
They knew that spiritual amnesia wasn’t accidental—it was engineered.
And they taught people how to spot the interference.

Here’s how they did it:

🔥 Jesus taught:

“You will know them by their fruits.”
→ Meaning: mimic systems look holy, but they produce fear, control, hierarchy, guilt.

He flipped tables in the temple—not because of money—but because the holy spaces had been hijacked.
He wasn’t just attacking corruption. He was attacking the inversion of light.

And when he said:

“The kingdom of God is within you.”
He was destroying the archon lie that said you need permission to access divinity.



🌹 Mary taught:

“Do not lay down rules as the Lawgiver, lest you be dominated by it.” (Gospel of Mary)

She warned that external laws and priestly systems were not the path—they were the trap.
Mary’s teachings were stripped from the canon because she taught direct connection.
She knew the Archons mimic authority, and she taught her students to:
• look inward
• trust direct knowing
• reject spiritual gatekeeping

She even described how the Archons tried to stop the soul from ascending—and how the soul had to name and see them to move past each gate.



They didn’t say:

“Avoid the darkness.”

They said:

“See it clearly, and it loses power.”

They didn’t give people rules. They gave people mirrors.

That’s why the systems tried to bury their full teachings—because once you can spot the mimic, it can’t control you anymore.

🌀 The 7 Gates of Ascent (from Mary’s teachings + Gnostic overlays)

These are the seven levels the soul must pass through after death or during deep remembrance.
At each gate, an Archon (or “Power”) tries to block the soul by confronting it with distortion, illusion, or unprocessed attachment.

Mary describes this in fragments from the Gospel of Mary, the Pistis Sophia, and echoed in other mystery texts.

But this isn’t just after death.
It’s a living map for awakening.

At each gate, the soul must recognise the false, speak its name, and release its hold.



🌒 Gate One: Darkness / Ignorance

Block: Forgetting. Fog. Confusion. Doubt.
Challenge: “You don’t know who you are.”
Transcendence: I remember. I am eternal awareness.



🌘 Gate Two: Desire / Craving

Block: Material attachments. Sensual addiction. Emotional hooks.
Challenge: “You need more to be whole.”
Transcendence: I am already full. I release the need to possess.



🌗 Gate Three: False Peace / Obedience

Block: Comfort over truth. Fear of disapproval. Submission to systems.
Challenge: “Just stay quiet. Don’t disrupt.”
Transcendence: I will speak even when my voice shakes. My peace is not passive.



🌕 Gate Four: Pride / Spiritual Ego

Block: “I know more than others.” Ascension arrogance. Gatekeeping.
Challenge: “You are chosen. You are above them.”
Transcendence: I serve, not ascend alone. I am one light among many.



🌗 Gate Five: Fear / Judgement

Block: Fear of punishment. Cosmic anxiety. Shame about the past.
Challenge: “You’re not worthy. You’ll be punished.”
Transcendence: I walk in love, not fear. I am sovereign, not condemned.



🌘 Gate Six: Control / Authority

Block: Internalised voices of religion, family, society.
Challenge: “Obey. You are not the authority.”
Transcendence: I am the living word. I do not need permission to be divine.



🌑 Gate Seven: Forgetting / The Great Silence

Block: Complete disconnection. The void. Mimic light.
Challenge: “There is nothing. You are nothing.”
Transcendence: I am. I have always been. I return to the Source within.



In the Gospel of Mary, she says the soul names each Power and is freed from it.

This isn’t mythology.
It’s a map for awakening.

I always find these studies fascinating because I think about how many middle aged people without the diagnosis and not ...
12/27/2025

I always find these studies fascinating because I think about how many middle aged people without the diagnosis and not on meds for this reason have adapted to their experiences and environments potentially allowing natural balance OR more skill sets in certain areas of their life that the brain controls.

Brain scans are reshaping scientists’ understanding of ADHD medication.

Researchers at Washington University School of Medicine analyzed resting-state fMRI data from 5,795 children aged 8 to 11 and found that prescription stimulants, such as Ritalin and Adderall, primarily activate brain networks involved in arousal and reward, rather than the classic attention-control circuits long thought to be their main targets.

Children who had taken stimulants on the day of their scan showed stronger connectivity in regions linked to wakefulness and to anticipating how rewarding a task will feel, with little change in traditional attention networks.

A small follow-up experiment with five healthy adults confirmed the same pattern: after a dose of stimulant medication, brain activity increased in arousal and reward systems, suggesting that these drugs “pre-reward” the brain, making otherwise dull or difficult tasks feel more engaging and easier to stick with.

The study also uncovered a striking link between stimulants and sleep. Among children in the broader dataset, those with ADHD who took stimulants tended to have better grades and stronger performance on cognitive tests than those with ADHD who did not. Notably, stimulants appeared to erase the brain-scan “signature” of sleep deprivation and offset some of its associated cognitive and behavioral impairments, effectively mimicking certain benefits of a good night’s sleep. However, this effect did not extend to well-rested, neurotypical children taking stimulants, raising questions about why some of them receive these medications. The authors warn that because sleep-deprived children can look behaviorally similar to children with ADHD, some may be misdiagnosed and placed on stimulants that mask fatigue without resolving its root causes.

References (APA style)

Kay, B. P.(2025, December 24). Stimulant medications affect arousal and reward, not attention networks. Cell.

Washington University in St. Louis. (2025, December 24). Brain scans reveal a surprise about ADHD medications. SciTechDaily.

This is fascinating news and more evidence to the effectiveness of psilocybin on brain health.
12/26/2025

This is fascinating news and more evidence to the effectiveness of psilocybin on brain health.

A remarkable new study shows that a single high-equivalent dose of psilocybin in mice can rapidly increase neuroplasticity by repairing and creating new neural connections in the brain. Researchers observed structural remodeling of dendritic spines in the medial frontal cortex, effectively rewiring neural networks. (As seen in this Cell.com article: https://www.cell.com/cell/fulltext/S0092-8674(25)01305-4) These changes were network-specific, strengthening pathways tied to perception and the brain’s default mode network, while quieting repetitive cortical loops. This work deepens our understanding of how psilocybin may support mental health by reshaping large-scale brain connectivity.

Watch the video by Chase Hughes to learn more: https://www.youtube.com/watch?v=lZ3_GUilpnk

12/23/2025
This is the kind of community spirit I love seeing on my socials because it reminds me of the humanity we still have in ...
12/23/2025

This is the kind of community spirit I love seeing on my socials because it reminds me of the humanity we still have in this world. And better yet, it is coming from the students of Western University ❤️💚🤍💜 Youth Opportunities Unlimited (YOU) is a fabulous organization that provides opportunities for young adults to participate and learn from others AND a place to gather with others to make connections.

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8 Edward Street
London, ON

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Monday 10am - 3pm
Tuesday 1pm - 8pm
Wednesday 10am - 8pm
Thursday 10am - 5pm

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