FIRE & WATER yoga studio

FIRE & WATER yoga studio Join our community, not just a class...
Move better, Breathe better, Feel better with US!

10/29/2025

Power Flow
5:00pm Thursday
On the Mat
Halifax

This practice is all about finding flow. Tapas translates to heat-yoga to me is like alchemy-transformation. This is exactly what a great heat does. Get ready to sweat and melt. Get ready to feel freedom in body and mind.

As always-inversions and arm balances are never required.

✌🏼❤️

10/22/2025

Power Flow 5:00pm
On the Mat
Halifax

Backbends, hips and shoulders. Lots of familiar movements with additional options to play. Lots of repetition-lots of good energy.

Join me if you can!

✌🏼❤️

10/09/2025

Video 1 is what I will be sharing in tonight’s vinyasa with On the Mat in Halifax.

Video 2 is the way I would teach it to my London crew! Moss you!

We will get there Halifax!!

✌🏼❤️

Something exciting may be coming soon. Stay tuned! ✌🏼❤️
10/03/2025

Something exciting may be coming soon. Stay tuned! ✌🏼❤️

Another visit from a friend in London!!!! I took Jess to one of my favourite places on earth after a morning vinyasa cla...
09/08/2025

Another visit from a friend in London!!!! I took Jess to one of my favourite places on earth after a morning vinyasa class! I love that so many people come to the East Coast!! So wonderful!

A little bit of our London yoga family here in Halifax today!! So much love for these two. ❤️ thank you for finding me!!...
08/23/2025

A little bit of our London yoga family here in Halifax today!! So much love for these two. ❤️ thank you for finding me!!

Chelsea and I will get to remain and practice here together. Erisa will be back or we will meet again in London.

What a beautiful community-it goes beyond borders. ✌🏼❤️

I miss my entire London yoga tribe…that said-this is my new post run spot to stretch. I wish you all were here! ❤️✌🏼
07/24/2025

I miss my entire London yoga tribe…that said-this is my new post run spot to stretch. I wish you all were here! ❤️✌🏼

Address

530 Oxford Street W
London, ON

Opening Hours

11am - 12pm
7pm - 8pm

Telephone

+15197192752

Website

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