Hesed Birth

Home
Canada
London, ON
Hesed Birth

Modern Childbirth Education for Modern Parents

11/10/2025

What story of birth are you replaying over and over again? 🤔✨ What messages about birth are passively infusing into your subconscious? 🧠💭

The birthing brain leads the body during childbirth; so what you mentally see and hear during pregnancy can arise during birth in the packages of emotions, cognitions, behaviours, or sensations - all of which can impact how birth unfolds in real time. 🌸🤰 What your brain dwells upon and really matters. 💫 Pregnancy is a time to open up your consciousness to the possibility that birth can be so much better than you can imagine! 🌈💖

10/29/2025

💞 Preparing for baby? Join our Prenatal Breastfeeding Class tomorrow, October 30th at 8PM (via Zoom)!

Learn how to start your breastfeeding journey with confidence — from knowing how a good latch should look and feel to encouraging your milk supply and troubleshooting early hiccups that can be really challenging in the early days.

Setting yourself up with a good foundation for breastfeeding can make all the difference! 💕

10/28/2025

Pregnant? Birthing with Confidence Starts Here. ✨

At Hesed Birth, we believe every family deserves a calm, loving, and empowered birth experience.
Our in person, small group, ask-us-anything, experiential class located in London, Ontario gets proactive couples ready for the adventure of labour and childbirth.
✨ Learn. Connect. Grow. Birth with confidence.

Upcoming Prenatal Classes:
🗓 November 15 | December 6 | January 17 | February 7

10/23/2025

You’ve planned your pregnancy 🤰 and your birth 🩷… but have you planned your postpartum? 💭

The truth is — recovery doesn’t just “happen.” Your body, mind, and relationships all go through massive change after birth. 🌿

Your postpartum deserves the same attention as your birth plan. You’re not just recovering — you’re becoming. 💛

10/21/2025

We might be a little biased about your need to hire a doula but the evidence speaks for itself! Birth doulas might just be the missing slice of magic you haven’t yet included in your birth plan! 😎 🧩

Birth can go so many different way and we’re team, ride with you in allllll the possibilities — you don’t have to do it solo 🦸‍♀️✨

10/15/2025

Let’s talk about something sensitive in postpartum...

Postpartum s3x can be painful — and you’re not alone if it’s been uncomfortable, frustrating, or even emotionally distressing 😔

If you haven’t figured it out already, it can be a whole new world. And because this topic isn’t easily discussed over coffee, you might feel like you’re the only one who is struggling. But the truth is that you are definitely not alone ❤️‍🩹

In fact up to 64% of women in their first year postpartum report some sort of sexual dysfunction – whether it’s pain, non-existent libido, or decreased sexual satisfaction.

We want to normalize the conversation around sex after baby.

We want you to know that you can be free from hidden shame or embarrassment, guilt or fear. We want you to know that you can be free from hidden shame or embarrassment, guilt or fear.

If you’re experiencing pain with s3x after birth, a pelvic floor physiotherapist can help. They assess what’s really going on in your body and support your healing in a way that’s tailored, gentle, and empowering.

📍Visit if you are struggling with postpartum intimacy

10/06/2025

You might be surprised in our birth class by how much time we spend talking about... pregnancy! 🌿💛

But it would be such a disservice not to give 3rd trimester preparation the attention it requires! 🗓️
It’s during pregnancy that you’ll holistically consider your health 🫶, prep your pelvic floor 🧘‍♀️, and train your mind 🧠 to lean into the experience and intensity of birth 🍼🌈.

This is the time you’re making decisions 📝💡 and thinking through preferences for your birth team and birth environment 🏡🕯️.

Finally, we know that a great postpartum is a planned postpartum 🛏️🤱 — one where you’re equipped to heal, rest, and snuggle your baby 🍼💗 and nothing more.

✨ Join us as we learn how to end our pregnancies well. 🌷💫

09/25/2025

Prenatal classes are an investment. An investment in arguably one of the biggest transitions life has to offer. Something SO worth investing in.

Got questions about our prenatal classes? Our DMs are always open!

Address

London, ON

Website

https://hesedbirth.com/

Alerts

Be the first to know and let us send you an email when Hesed Birth posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Hesed Birth:

Shortcuts

Want your practice to be the top-listed Clinic in London?