Jonathon Cattrysse, RMT

02/22/2025

12/14/2023

I am pleased to inform you all that I am now accepting clients at Active Wellness. We are located at 339 Wellington Road Suite 220. We are within the Medcen at the corner of Wellington and Baseline.

To schedule an appointment you can call our receptionist at 519-936-1735 or book an appointment online at:

https://activewell.ca/booking/registered-massage-therapy/

If you have not been to Active Wellness in the past, be sure to arrive 10 - 15 minutes early to fill out your health history.

I look forward to seeing you all again.

05/24/2020

Pain is not our enemy, pain is a reward system that highlights areas in our body that could use some TLC. The right approach to interacting with pain can make all of the difference on our path to bodily strength and managing bodily pain, allowing us to get back to the activities we love.

As the study finds their "results indicate that a positive approach to pain reduces the global pain experience through the co-activation of the opioid and cannabinoid systems. These findings may have a profound impact on clinical practice."

The time is steadily approaching where we will be able to work together once again to get you back on the path of recovery, maintenance, and strengthening to live the life designed for you.

Pain is a negative emotional experience that is modulated by a variety of psychological factors through different inhibitory systems. For example, endogenous opioids and cannabinoids have been found to be involved in stress and placebo analgesia. Here we show that when the meaning of the pain experi...

01/06/2020

I am pleased to announce that from the 11th-14th I will be improving my skill set with Rapid Neuro Fascial Reset!

Rapid Neuro Fascial Reset incorporates techniques which work with the Central Nervous System allowing your mind and body to feel safe in painful movement patterns you once were experiencing, helping alleviate pain and improve range of motion.

Rapid NFR is done through the clothes and can be incorporated within a Tui Na Massage treatment or done as a stand alone.

I look forward to being able to provide this new service to you 🙇🏾‍♂️

12/16/2019

There is so much more to pain than we like to believe. It can stem from trauma of any of the 4 Bodies; physical, mental, emotional, and/or spiritual.

As a Massage Therapist, I can help you on the table with stress relief, musculoskeletal imbalances, improving blood and lymph flow, and supply you with beneficial strengthening, stretching, and stress management techniques to help you achieve the goals you desire.

Always in service to you 🙇🏾‍♂️

12/11/2019

6 years ago I had a vision to be of service to the people of my community through the Health Sector. Today I am confident to tell you that when you book an appointment you will have my undivided attention and I will use all my energy to provide you with a heart-centred and professional session. One where we are focused on alleviating your pain and providing you with the correct homecare exercises to get you on the path of well-being.

Be sure to connect over the holidays as spots are being booked up quickly!

Always in service to you 🙇🏾‍♂️

11/16/2019

I am a dedicated and results-driven Registered Massage Therapist committed to providing high-quality care tailored to each client's unique needs. My approach combines evidence-based techniques with a deep understanding of movement and rehabilitation to promote long-term wellness.

I am a graduate of Fanshawe College's Massage Therapy program (2019), where I earned a place on the Dean's List.

Since then, I have specialized in deep tissue massage, trigger point therapy, Active Release Therapy, and Chinese foot massage, providing targeted treatments for a wide range of musculoskeletal conditions.

With extensive experience addressing issues such as text neck, frozen shoulder, sciatica, plantar fasciitis, and sports injuries, I bring a comprehensive and results-driven approach to my practice.

As a dedicated fitness enthusiast with over two decades of training, I integrate both personal experience and professional expertise to offer effective homecare exercises that support long-term wellness.

I am committed to developing personalized treatment and homecare plans tailored to each client's specific needs, ensuring optimal recovery and overall well-being. My goal is to help you not only heal but achieve lasting improvements in health and mobility.