Gentle Pathways Counselling and Psychotherapy

Gentle Pathways Counselling and Psychotherapy London Centre for Healing helping adults, youth and children navigate trauma and life challenges.

As a therapist, I often remind others to find grounding in small moments — and for me, that includes being out on the wa...
10/12/2025

As a therapist, I often remind others to find grounding in small moments — and for me, that includes being out on the water.

Feeling thankful for nature’s calm, sunshine on my skin, and the quiet that helps reset the mind and heart.

Wishing you all a gentle Thanksgiving weekend.

Healing doesn’t always look like movement — sometimes it looks like sitting in peace .🍃 🍃Allow yourself to rest, to feel...
10/06/2025

Healing doesn’t always look like movement — sometimes it looks like sitting in peace .🍃

🍃Allow yourself to rest, to feel , to exist without needing to prove or push.

It’s not about shutting people out—it’s about showing up for yourself with the same care you show others. 💛
10/03/2025

It’s not about shutting people out—it’s about showing up for yourself with the same care you show others. 💛

How good of a friend are you to yourself? 🌿This graph shows all- we spend more hours alone than with anyone else. That’s...
09/27/2025

How good of a friend are you to yourself? 🌿

This graph shows all- we spend more hours alone than with anyone else. That’s why the way you treat you matters most. 💛
Be gentle. Be kind. Listen to your own needs.

How will you show up for yourself today?











September brings a return to routines—school schedules, workdays, and steadier rhythms. For some it’s grounding, for oth...
09/12/2025

September brings a return to routines—school schedules, workdays, and steadier rhythms. For some it’s grounding, for others a tough adjustment. Notice what feels supportive, what summer habits you’d like to keep, and where you can be gentle with yourself. 🌿




☀️ It’s mid-summer and many of us — ourselves included — are taking time to rest, recharge, and enjoy the slower pace 🌿W...
07/22/2025

☀️ It’s mid-summer and many of us — ourselves included — are taking time to rest, recharge, and enjoy the slower pace 🌿

While we're on holidays, online booking for September appointments is open at www.gentlepathways.ca.

🧸 A gentle reminder: appointments for children begin with a parent-only consultation to ensure the best support for your family.

Wishing you warmth and ease this summer 💛

☀️ Summer's here — and so are small ways to feel better, every day.Try a few of these gentle mood boosters and see what ...
07/16/2025

☀️ Summer's here — and so are small ways to feel better, every day.

Try a few of these gentle mood boosters and see what shifts. 💛

Address

219 Oxford Street West
London, ON

Telephone

+15194725366

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