Holistic Psychoeducational Services

08/18/2025

When second grader Gabriel needed extra support, supporters like you made it possible. He's able to receive in-school mental health services, at no cost to his family, through our School & Community Programs — and it's made all the difference.

🚨 This back-to-school season, all donations are matched 2X until August 22. 🚨 That means double the resources and support for families like Gabriel's.

Help us support kids like Gabriel:

https://childmind.org/?form=BTS-25&utm_medium=Social&utm_source=Facebook&utm_campaign=2025-bts-campaign

08/18/2025

Reminder: the mindstate that we cultivate internally impacts every person we come into contact with. Try to be a compassionate force in the world, even if the world is in turmoil.

07/29/2025

With Self-Compassion by Kristin Neff, Ph.D. – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

07/29/2025

07/27/2025

Research shows that practicing loving-kindness meditation increases our self-compassion levels.

Loving-kindness refers to goodwill towards ourselves and others. When we increase goodwill toward ourself and we remain benevolent even when we make mistakes or fail at something, that goodwill manifests as self-compassion.

Ready to try it? 👉Ready to try it? Listen to guided Loving-Kindness Meditation: https://vist.ly/3za3n

07/13/2025

07/13/2025

Whenever you notice you are in pain, remember you have three steps you can take:

1️⃣ Mindfulness: Hold your thoughts and emotions in mindful awareness. Observe them without judgment. 🧘‍♀️

2️⃣ Shared Humanity: Remind yourself that encountering pain is part of the shared human experience. We are all in this together. 🌍

3️⃣ Kindness: Offer yourself the kindness and care you deserve.💖

Why not walk through the doorway today? Let’s practice self-compassion together. 💫