Dr. Ali Kala, ND

Dr. Ali Kala, ND Empowering young adults to feel great and energized by elevating their mental and physical health

The most important meal of the day! This is the first step when someone is looking to get their habits better, we work o...
12/17/2022

The most important meal of the day!

This is the first step when someone is looking to get their habits better, we work on optimizing their breakfast.

Side effects of this tip:
1- More energy during the day
2- Appetite increases
3- Metabolism gets better
4- Joy 😋

Comment below your favourite go to breakfast👇👇

Did you ever wonder if its normal to get mood swings, irritable or angry before your cycle starts? During the initial in...
12/15/2022

Did you ever wonder if its normal to get mood swings, irritable or angry before your cycle starts?

During the initial intake we investigate your symptoms, intensity, triggers, timing and work on identifying the root cause related to it! In this case, it can be how your hormones are around your period, specifically progesterone!

If you are interested to learn more about how we can work on this, set up a call for free in the link in Bio!!

Does this resonate with you? Comment below!
09/15/2022

Does this resonate with you? Comment below!

Have you been told to just pray and you will feel better? As a Muslim, I hear this so often in the community and from pa...
08/26/2022

Have you been told to just pray and you will feel better? As a Muslim, I hear this so often in the community and from patients.

Don't get me wrong, I believe spiritual health is important to overall wellness. But why only depend on spiritual health? We can pray and use other approaches to care for our mental health!

This is especially true if your feelings and struggle persists over long periods of time. This is where additional treatment is required.

This is what I want to help others understand. You can care for your health holistically. Address the physical, mental, emotional and spiritual.

I have a Free eBook that guides you through this process in details and gives practical steps to achieving great mental health!

Link in bio...Don't forget to check out my other posts to learn more!

I'm fierce anti-shame weight loss. We need to do better when teaching young adults when it comes to managing their weigh...
08/18/2022

I'm fierce anti-shame weight loss.

We need to do better when teaching young adults when it comes to managing their weight. All they are told is lose weight and being judged for how they look.

This is a post is to empower young adults on their journey. The weight fluctuates, your weight is not your fault, and you need to seek the right care and approach.

When they hear the root cause of their weight gain and how their body is not ready to shed the weight, I see hope in their eyes, and their motivation increases.

Investigating your hormone levels is extremely important. Check insulin, cortisol, thyroid and s*x hormones.

who is with me with this approach? Share with who can benefit!

Are you feeling discouraged and unmotivated to manage your weight? Have been stuck making a difference? The narrative is...
08/10/2022

Are you feeling discouraged and unmotivated to manage your weight? Have been stuck making a difference?

The narrative is "everyone has control over their weight" and "its your fault to being overweight or obese"

However, weight loss or fat loss is not always easy and there are barrier to achieving it. Understanding your physiology and how to optimize your health for weight loss will make the journey positive and rewarding!

What about sustaining the weight loss?

The narrative can change, your health can change and your confidence can grow!

If you are curious about how I can support you on your journey and uncover underlying factors, use the link in bio to book your discovery call!

Are you tired from feeling down and discouraged? Being in constant pain, weakness or low energy is a huge barrier to fee...
08/09/2022

Are you tired from feeling down and discouraged?
Being in constant pain, weakness or low energy is a huge barrier to feeling and doing your best.

I believe this approach can transform your health, build your resilience, educate you on living your best life.

Wondering how can I can best support you, book your free discovery call in the link in bio or dralikala.com/getstarted.

The first thing I invite you to reflect on when you visit my website!This quote challenges you to explore your current m...
08/05/2022

The first thing I invite you to reflect on when you visit my website!

This quote challenges you to explore your current mindset towards your health, personal development and relationships!

I want to acknowledge that seeking support in your health takes courage! it takes you out of your comfort zone and challenges your habits!

However, I wholeheartedly believe that’s where greatness is found!

Are you ready to step into growth?

Ps. have you checked out my website!? Link in bio! Or search Dr Ali Kala!

I am excited to share that your healthcare has evolved. You can be heard, and you can experience meaningful growth, natu...
08/05/2022

I am excited to share that your healthcare has evolved. You can be heard, and you can experience meaningful growth, naturally

I invite you to join me on this path as we embrace change in your health and the way we view wellness.

Check out my highlights to start your journey!

I want to be there for you, I want to guide you on your path of healing.Scroll through to read about how I can impact yo...
08/05/2022

I want to be there for you, I want to guide you on your path of healing.
Scroll through to read about how I can impact your life!

If you want to start addressing your health concerns, use the link in bio to book a free 15 min discovery call!

In-person visits in Windsor and Virtual appointments for all of Ontario!

I am happy to share that you now can call me Dr. Ali Kala, NDI believe medicine needs to be holistic. You are more than ...
08/05/2022

I am happy to share that you now can call me Dr. Ali Kala, ND

I believe medicine needs to be holistic. You are more than your diagnosis and symptoms; you deserve care centered around you as a person. My approach focuses on elevating your physical, mental, emotional, and spiritual wellbeing.

To thrive in life and live with purpose.

I strive to embody those values in my life; it is a constant effort to show up authentically and practice medicine compassionately.

Many young adults desire to feel great, want to thrive, want to live with purpose. Whether you are struggling mentally, physical or emotionally, I will be your guide to reaching your potential!

Are you ready to join me on this mission and share it with others?

Address

Unite 109, 202 Oxford Street E
London, ON
N6A5G6

Telephone

+15196012002

Website

Alerts

Be the first to know and let us send you an email when Dr. Ali Kala, ND posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Dr. Ali Kala, ND:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category