Darlene Fitness

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Canada
London, ON
Darlene Fitness

Located in London Ontario. I help busy professionals lose fat + build strength without spending hours in the gym 💪 | DM ‘START’ for coaching.

11/04/2025

This quick shoulder warm-up includes front raises, banded external rotations, and diagonal pulls — perfect before any upper-body or push workout. These moves help activate your delts, improve mobility, and protect your shoulders from injury.

09/08/2025

☀️ Summer was fun, but now it’s time to get back into routine 🍂

To celebrate Darlene Fitness’s Anniversary 🎉, I’m launching a special 4-Week Kickstart Program available ONLY this September!

👉 Perfect for new or returning clients ready to reset, build consistency, and feel stronger again.

This is YOUR chance to get back on track—and I’ll be with you every step of the way 💪

📩 DM me today to claim your spot before they’re gone!

📍 Hyde park rd and Sarnia rd

09/02/2025

ANNIVERSARY LAUNCH 🚀 🥳

This month marks 3 YEARS since I started my own business in helping people get stronger and healthier 💪. I seriously could not have done this without the support of my clients, the ones that are close to me AND YOU!

To celebrate 🎊 , I am offering a special promo that is only available this September. Stay tuned for more updates! 😆🤓

Address

London, ON
N6H0K3

Website

https://linktr.ee/darlenefitness, https://calendar.app.google/18BHCo737R1qWR967

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