Thrive Psychotherapy London

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Thrive Psychotherapy London

Counselling and psychotherapy services for adults, adolescents, and families in the London community

12/22/2025

We are thrilled to welcome back Heather to the office in January.

Heather will be starting back on a part time basis in January, welcome both new and previous clients to her caseload. She will be connecting with folks in person at our office in London and virtually across Ontario!

You can book a free consult, or sessions with Heather online today! If you want to learn more about Heather, check out her bio on our website 🫶

(links in bio)

12/17/2025

However your holidays look this year, remember you deserve to feel supported, connected, and cared for — by others and by yourself.

Use this Bingo board as a gentle guide toward boundaries, co-regulation, and small acts of compassion that help you stay anchored. You’re allowed to show up exactly as you are. 🤍

12/09/2025

JANUARY WELLNESS BOOK CLUB PICK✨

Yes, we are taking a break in December to enjoy some holiday fun!

Quiet: The Power of Introverts in a World That Can’t Stop Talking By Susan Cain

This book discussed how society can undervalue introverts and how the value of extroverts has risen and permeated our culture. This booked is filled with passionate arguments, great research, and stories of real people. Read along and connect with us at the end of January to talk about our reflections, insights, and experiences reading!

The Details:
When: January 26 from 7-8pm
Where: 743 Wellington road, suite 1

Participation will be by donation. Donations of any size are encouraged to support the London Food Bank (non-personable food items, or cash donation for Thrive staff to purchase food items for the donation).

Come as you are, fully read or partial. You can join us at any book, so there’s no commitment to read or join each month.

Sign up using the link in our bio!

12/04/2025

Get to know a Thrive Therapist🤗

It’s me - Ashley! Stacy asked me some questions to help this community learn some things about myself as a human and as a therapist.

Unfortunately my caseload is currently closed, so I am unable to connect with new clients. However, if you have questions about starting therapy or who may be a good fit in working with you, I am happy to connect to guide you along to someone with availability!

📧: info@thrivepsychotherapylondon.ca
📞: 226-884-7536

12/01/2025

A moment for the mural🌞

We are beyond grateful to have such a unique office space that allowed us to have create this beautiful mural for us!

The mural is in our group space where we host book club, and any other group offerings at thrive!

11/27/2025

This one is for all my wicked fans out there✨

For anyone who has longed to belong
For anyone who has had a narrative imprinted on you with out choice
For those who have grieved friendships

Wicked has been a favourite musical of mine since childhood. It has been profoundly impactful to watch and digest it as an adult, and as a therapist 🫶

If any of these themes resonate, connect with us today to see how therapy can help you explore the various parts of yourself & your relationships

📧: info@thrivepsychotherapylondon.ca
📞: 226-884-7536

11/25/2025

Get to know us… in emojis 🤗

Tell us about yourself through emojis in the comments below!

11/19/2025

Attachment Based Book Recommendations for Parents + Caregivers:

🧡 The Whole Brain Child: 12 Revolutionary Strategies to Nurture Your Child’s Developing Mind By Daniel Siegel and Tine Payne Bryson

🧡Good Inside: A Guide to Becoming the Parent You Want to Be By Dr. Becky Kennedy

🧡Hold On to Your Kids: Why Parents Need to Matter More Than Peers By Gabor Mate and Dr. Gordon Neufeld

🧡Raising Securely Attached Kids: Using Connection-Focused Parenting to Create Confidence, Empathy, and Resilience By Eli Harwood

We are happy to support you understand, explore, and implement the ideas & concepts discussed in these books. Connect with us today to learn more✨

📧: info@thrivepsychotherapylondon.ca
📞: 226-884-7536

11/14/2025

Taking care of men’s health means caring for the whole person — mind, body, and wellbeing. Whether it’s checking in, encouraging a doctor’s visit, or simply creating space for conversations, collective support matters in helping the men in our lives feel seen, supported, and valued. 🫶🏼

11/06/2025

Get to know a Thrive Therapist 🤗

Jule, our newest intern therapist, is up next in our thrive therapist series. We asked her about the therapy world, favourite foods and more!

Jule is currently welcoming new clients in the affordable therapy program (session from $0-$60) both in person and virtually. If you would like to get started connect with us today!

📧: info@thrivepsychotherapylondon.ca
📞: 226-884-7536

11/04/2025

We are thrilled to be back as a vendor at the shine the light market!

We will have t-shirts, sweaters, giveaways and other goodies for sale at our booth. We will be donating 50% of our sales to the London Abused Women’s Centre.

This is a great opportunity to browse local vendors, spread awareness and learn more about an essential epidemic impacting our community 💡

Check out for more information and vendor announcements.

We cannot wait to see you there! And don’t forget to wear your purple 💜

10/28/2025

NOVEMBER WELLNESS BOOK CLUB PICK✨

Already Enough: A Path to Self-Acceptance - By Lisa Olivera

This book explores how our stories affect us - often much more than we realize - and guides us on how to reframe our stories towards healing. Read along and connect with us at the end of November to talk about our reflections, insights, and experiences reading!

The Details:
When: November 24th from 7-8pm
Where: 743 Wellington road, suite 1

Participation will be by donation. Donations of any size are encouraged to support the London Food Bank (non-personable food items, or cash donation for Thrive staff to purchase food items for the donation).

Come as you are, fully read or partial. You can join us at any book, so there’s no commitment to read or join each month.

Sign up using the link in our bio!

Address

111 Waterloo Street
London, ON
N6B2M4

Telephone

+12268847536

Website

http://www.thrivepsychotherapylondon.ca/

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