02/11/2026
We all have sensory needs. If you can, humour me and take a quick second - notice your body. Could you do one small thing at this moment to feel more comfortable? Change the shape of your body, shift, readjust, stretch?
I got here a few minutes early this morning and the hammock called my name - so I listened. I don't always listen to my body but when I do it feels good.
I hope your Wednesday is gentle and soft.