Podium Chiropractic & Rehab

Podium Chiropractic & Rehab We are a chiropractic clinic located in London, Ontario who focuses on getting you out of pain.

Warmer days are coming! ☀️🌷It has been a long, cold winter and with spring brings more activity. 🏃🏽‍♂️This is just your ...
02/09/2026

Warmer days are coming! ☀️🌷

It has been a long, cold winter and with spring brings more activity. 🏃🏽‍♂️

This is just your yearly reminder to ease into exercises this spring and make sure to prioritize a proper warmup and mobility routine.

It can be tempting to jump right back into activities (eg. golf, running, soccer, etc.). But you have to make sure your body is ready to perform.

This is a great time to get ahead and book a tune up at our office!

Book online today: podiumchiro.janeapp.com

02/06/2026

Chiropractors get stiff too 😅

These are my 3 go-to mobility moves to stay loose for a full day of patients. They hit my tightest areas: mid-back, low back, and hips.

Mobility is all about finding what helps your stiff spots feel better.

Got questions about fitting mobility into your day? Shoot us a message—let’s talk!

Book online today or message to book!

Podiumchiro.janeapp.com

You wouldn’t stop going to the gym when you finally get in shape right?!The same applies to manual therapy and bodywork!...
02/04/2026

You wouldn’t stop going to the gym when you finally get in shape right?!

The same applies to manual therapy and bodywork!

Once we have eliminated your initial complaint, we usually recommend “maintenance care”. This depends on the individual but it could be appointments every 1-2 months to help support your body and prevent injuries from reoccurring.

Don’t wait for things to get bad again!

Book online today: podiumchiro.janeapp.com

02/03/2026

Some first time adjustments for our student here 🙌🔥.

International Fanshawe students get 7 free visits at our clinic with their Morcare card!

Message us for more details.

Book online today: podiumchiro.janeapp.com

Our massage therapist  is starting this week!She is all moved in and ready to start treating patients this Thursday.Cori...
02/02/2026

Our massage therapist is starting this week!

She is all moved in and ready to start treating patients this Thursday.

Cori is currently booked up until March. Make sure you book ahead online at podiumchiro.janeapp.com.

You can also add yourself to her waitlist if she has any cancellations in February and she will contact you (this is done through our online booking site as well).

01/30/2026

PATIENT WINS OF THE WEEK 🙌🏻

One thing we value here at Podium Chiropractic & Rehab is how we can influence your quality of life!

Our main goal is to help you manage your pain and get you back to doing things you love!

Have a question about how to get started?
Send us a message! Let's get started!


Book online today or message to book!

Podiumchiro.janeapp.com

✨ What to Wear to Your First RMT Appointment ✨The short answer: whatever you’re comfortable in.During treatment, clothin...
01/29/2026

✨ What to Wear to Your First RMT Appointment ✨

The short answer: whatever you’re comfortable in.

During treatment, clothing is removed only as needed, depending on the area being worked on. For areas like the back, neck, and shoulders, skin-to-skin contact allows for the most effective work on muscles and fascia. However, client comfort always comes first — treatment can be adapted to work through or around clothing if preferred.

All clients are fully draped at all times, with only the area being treated uncovered. Each area is re-covered before moving on.

If you ever have questions or preferences, they’re always welcome — massage therapy should feel safe, respectful, and tailored to you.

Book online today using this link: podiumchiro.janeapp.com

01/28/2026

“I’m scared of adjustments 😢.”

No worries! We have plenty of other ways to get you back in action!

Message us if you have any questions about our treatments

Book online today: podiumchiro.janeapp.com

January is almost over! 😱With the end of the month, this marks 8% of 2026 done!Have you kept strong with your New Year’s...
01/27/2026

January is almost over! 😱

With the end of the month, this marks 8% of 2026 done!

Have you kept strong with your New Year’s goals? Are you closer are further away from reaching them?

Time goes by fast, don’t wait to prioritze your goals!

Get started on your health journey today, book an initial assessment at our office and we can help get you there. 💪

Book online here: podiumchiro.janeapp.com

01/26/2026

Rating different modalities out of 10 as chiropractors! 👩🏻‍⚕️👨🏻‍⚕️

Appointments available this week ➡️ podiumchiro.janeapp.com

“Anotha one” ☝️Honoured to receive the Canadian Choice Award for best Chiropractic Clinic in London for the third year i...
01/23/2026

“Anotha one” ☝️

Honoured to receive the Canadian Choice Award for best Chiropractic Clinic in London for the third year in a row!

We appreciate all your support! 🙏

Book online today: podiumchiro.janeapp.com

01/22/2026

Static vs. Dynamic stretching 🙆‍♂️

While both are important, they each have their time and place.

We typically recommend static (holding a joint in one position) stretching to be done AFTER exercise or throughout the day as needed.

Dynamic (moving the joint through a range of motion) stretching we recommend BEFORE exercise to prepare your body for activity.

Message us with any questions you have about chiropractic, acupuncture, massage therapy, or exercise!

Book online today: podiumchiro.janeapp.com

Address

1221 Dundas Street, Unit 3
London, ON
N5W3B1

Opening Hours

Monday 9am - 8pm
Tuesday 8am - 6pm
Wednesday 9am - 8pm
Thursday 8am - 6pm
Friday 8am - 3pm
Saturday 9am - 1pm

Telephone

+15197017097

Alerts

Be the first to know and let us send you an email when Podium Chiropractic & Rehab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category