Do It For Yourself

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Canada
London, ON
Do It For Yourself

As a Fitness Instructor and Coach, I share my passion and knowledge of health and fitness.
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As a fitness instructor, I teach group fitness classes, one on one personal training, and specialty groups: strength and conditioning, aerobics, Pilates, Yoga, PiYo...

As a PRO Trainer with canfitpro, I teach and train fellow passionate fitness enthusiasts into becoming certified fitness instructors.

11/03/2025

Trail run morning!
The Chianti countryside had me doing some serious zig zags up and down the mountainside, with elbow bends that kept me guessing. The views, though, they made it worth it!

10/18/2025

Mustangs Talk & Thrive
I had the privilege to share the work we’ve been doing with Western Varsity student-athletes at conference this week

08/10/2025

That’s a Wrap on another season of soccer with Clayton! ⚽️ 🏆
I loved coaching this group of U8 Boys. We made sure to have fun every single practice and always celebrated every game. We loved post-game snacks most of all. And we always cheered … Go Blue Jays!!

07/26/2025

2025 U9 Champions 🏆
What a season! Congrats Clayton!
Today’s game was a great show of sportsmanship, enthusiasm, and excitement for baseball! An Epic battle for first place 🥇

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London, ON

Website

https://www.youtube.com/channel/UCLPAM81lZDdoRcvNypQm6UA

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Our Story

As a fitness instructor, I teach group fitness classes, one on one personal training, and specialty groups: strength and conditioning, aerobics, Pilates, Yoga, PiYo... As a PRO Trainer with canfitpro, I teach and train fellow passionate fitness enthusiasts into becoming certified fitness instructors.