EPIC Addiction Recovery

11/14/2025

🧠 Eating disorders are more complex — and more common — than most people realize.
In this episode of Stirring Strength, Dean Anderson speaks with Dr. Robbie Campbell and Sarah Bradbury from The Harbour about prevention, stigma, and how early intervention can save lives.

🎧 Watch Breaking the Stigma: Understanding Eating Disorders and Early Intervention now on YouTube.

Subscribe to EPIC's Youtube

theharbour-london.ca





https://youtu.be/0OvEypPVtPk

A harbour is a place of safety and a refuge. It is a calm place in an often-tumultuous environment. Our vision for The Harbour takes its form and structure from the familiar image and perception of a maritime harbour. Not only temporary shelter, but a range of services from a variety of people who d...

11/14/2025

We’re so grateful for our community!
To say thank you, we’re giving away 6 weeks of free yoga to 2 lucky winners!

Yoga can help calm the mind, strengthen the body, and support emotional balance in recovery, and we want to share that with you.

✨ To enter:
1️⃣ Sign up for our mailing list on our website on the YOGA GIVEAWAY Event
2️⃣ That’s it!

Winners will be contacted by email and announced on social media on November 28.
Classes begin November 29 for six consecutive weeks.

https://www.epicrecovery.ca/events

11/14/2025

Did you know that we can actually influence our heart rate and reduce anxiety through simple breathing exercises? We want to share some tips and tricks to help you stay calm and grounded in everyday life.

11/14/2025

This small, supportive group helps loved ones rediscover balance and healthy connection while navigating a family member’s addiction.

Learn more at epicrecovery.ca/events

11/14/2025

Recovery Reminder: No one heals by hating themselves.

11/13/2025

Refresh your recovery, renew your momentum.

Recovery Foundations: Build Your Momentum offers guided exercises, peer connection, and practical strategies to help you build confidence, reinforce your foundation, and grow in ways that matter most to you.

Learn More: EPICRecovery.ca --> Events

11/13/2025

“AcuDetox?
Yes, it’s a thing.
And it’s coming to EPIC Recovery.”
🕒 Fridays starting Nov 21 with Stacey Hess, R.Ac.
📍 London, ON
Learn more → EPICRecovery.ca → SERVICES

11/12/2025

When we feel anger, it often means there’s another emotion we’ve been holding inside. If we don’t learn to listen to and process those emotions, we can easily fall back into old habits. Join us on YouTube as we explore the feeling of anger and the important role it plays in addiction recovery.

11/12/2025

Recovery Reminder: Your worth was never up for debate.

11/12/2025

To say thank you, we’re giving away 6 weeks of free yoga to 2 lucky winners!

Yoga can help calm the mind, strengthen the body, and support emotional balance in recovery, and we want to share that with you.

✨ To enter:
1️⃣ Sign up for our mailing list on our website on the YOGA GIVEAWAY Event
2️⃣ That’s it!

Winners will be contacted by email and announced on social media on November 28.
Classes begin November 29 for six consecutive weeks.

https://www.epicrecovery.ca/events

11/11/2025

Recovery Reminder: You can forgive yourself without excusing what happened.