EPIC Addiction Recovery

03/01/2026

Meditation is not about becoming calm or peaceful all the time. It is about developing the ability to stay present whether things feel calm, restless, heavy, or neutral.

That distinction matters in recovery. Life does not become stress-free, but meditation can help people relate differently to stress, cravings, and emotional discomfort without immediately reacting or self-soothing.

Meditation practice is now part of EPIC Recovery’s wellness offerings.
Details are available at epicrecovery.ca.

03/01/2026

When the mind won’t settle, start with the body.
A gentle, evidence-informed group experience that helps you slow down, regulate, and reconnect.

Fridays at EPIC Recovery, London ON.

Learn more → EPICRecovery.ca → SERVICES

03/01/2026

Recovery Reminder: You don’t need to be fixed, you need to be loved.

03/01/2026

What do you think Tito is dreaming about?

02/28/2026

Office Space | London, Ontario

Looking for a calm, professional space to meet with clients or get focused work done? EPIC Recovery has office share space available with half-day and full-day rates.

Located conveniently on Wellington Road South in London, our offices offer a welcoming, quiet environment suited for counselling, coaching, and other professional services.

· Free Parking
· Wi-Fi
· Secure Fobbed Entry & Video Surveillance
· Multiple Waiting Areas
· Shared Kitchenette
· And more...

A simple, flexible space to support your work and your well-being.

Learn more on the EPIC Recovery website --> Contact Us

02/28/2026

https://youtu.be/dvAPRyJH-V0

Welcome to Stirring Strength: Perspectives on Mental Health & Addiction with host Dean Anderson.In this reflective and grounding episode, Dean sits down with...

02/28/2026

TRAUMA INFORMED YOGA 1 PM SUNDAY AFTERNOON

02/27/2026

Recovery Reminder: Self-worth is remembering you’re not broken.

02/26/2026

Trauma-Informed Yoga Every Sunday at 1 PM at EPIC Recovery

EPICRecovery.ca

02/26/2026

In-Person SMART Recovery Meeting

When: Every Friday at 7 PM
Where: 743 Wellington Road, London - Entrance 2

Learn more about SMART Recovery: https://smartrecovery-canada.ca/

02/25/2026

https://youtu.be/rbFiU0bNkK8

Welcome to Stirring Strength: Perspectives on Mental Health & Addiction with Dean Anderson.In this powerful and eye-opening episode, Dean sits down with Chan...

02/25/2026

New Episode Release! Dean sits down with Mia to talk about growing up in the child welfare system and navigating life after aging out of care.

They explore youth homelessness, resilience, and why lived experience matters in conversations about recovery and systems change.

Catch the full episode on YouTube : https://youtu.be/1uKcTqafKqE