Vanessa Case RHN - Digestive Health & Nutrition Services

10/01/2024

02/01/2023

Feeling like you're not able to get rid of that belly bloat? Hate not knowing what foods will trigger digestive upset? Feeling like your body just needs a reset? If you're tired of suffering from digestive issues or disease get in touch. I returned to a VERY partime practice exclusive to those with digestive issues. I only take a few clients per month so get in touch for 2023 and we can discuss what support might look like for you.

01/17/2023

Here we go again! Who''s ready to build some healthy habits with a fresh whole foods 5 day reset and bonus 30 day followup wellness plan? Experience less belly bloat, reduced cravings, and get a great start to a dry February! Feel inspired to kickstart your healthy routine! Wanna join me? We begin February 6th! Email vanessacase4health@yahoo.ca with Subject: RESET to learn more.

12/13/2022

Hi everyone. I've decided to see clients once again on a very selective basis. I no longer have this business as I closed it in 2018 to pursue Corporate Wellness and am now working full time and cant carry a full private practice. I've been asked by several past clients to take on a few difficult cases and want to continue to help those struggling with digestive issues where I can. If you're interested in an assessment please email vanessacase4health@yahoo.ca.

05/16/2020

Celiac Disease is a serious autoimmune disease where the ingestion of gluten found in wheat , barley, rye and other grains leads to damage in your small intestine. Celiac disease is a common disorder that affects 1% of the population.

My journey with this disease began 20 years ago but wasn’t diagnosed till 8 years ago. I had what many would call abnormal symptoms so they never suspected Celiac Disease . You see it’s not just abdominal issues , weight loss, fatigue, diarrhea, nausea, bloating , gas, vomiting etc... it comes disguised as so many other symptoms too. I had none of the above !!

My issues were all skin related! My hands were so bad I wore white gloves, red , sore , itchy , my skin was falling off the palms of my hands . The doctors tried everything, cortisone creams galore ... nothing worked . It wasn’t until my son was asked to be in a study at University Hospital for type 1 diabetics and celiac disease! You see there is a coalition between the two . 9% of Type1 Diabetics are also Celiac! Both my son and I have Type1 Diabetes! Both also have Celiac Disease now!

Just 30 days after being diagnosed Celiac and going completely gluten free all my skin issues disappeared . To this day if I ingest something with gluten my hands break out instantly .

I wanted you to know that Celiac Disease does not show up just as abdominal issues, but if you are having skin problems you might just want to get tested or go off Gluten to see if it makes a difference. Just from my experience I wish someone had figured it out 12 years sooner .

Happy Celiac Awareness Day! Delicious Gluten Free treats available on our website for curb side pick up today ! Open 9-1 pm .

Enjoy your long weekend!

10/02/2019

It's a dangerous thing when your daughter works at a gluten free pastry shop up the street. These award winning treats are like heaven. Can't wait to try the flavoured chia pudding packet for a quick and easy snack or breakfast. Carry to conferences in your purse when all they have a croissants and muffins you cant eat when you have a gluten sensitivity. You MUST check out ..gluten free or not! She's so busy already!

07/03/2019

Stress and urgency!

06/29/2019

Time to start listening to what RHNs have known for 20 years.

06/24/2019

Body, mind and spirit!

Elephant Health & Wellness 👍🏽

06/03/2019

Your microbiome is the fountain of youth. Keep bacteria in your life through all ages and all stages.

Dr. Jack Gilbert wants to make our hospitals dirty. His idea runs counter to hundreds of years of scientific practice. Since a surgeon named Joseph Lister became the first to use antiseptic techniq…

05/23/2019

Currently having frustrating issues with non existent email address. If you are trying to reach me at Vanessa@ournaturalconnection.com please be advised I can't currently access it. You can email me at vanessacase4health@yahoo.ca