Betty Mae Glen

Betty Mae Glen Betty Mae opens possibilities and changes realities. Her full-hearted approach shows you how to be

Her full-hearted approach shows you how to be happier,
healthier & more whole. For 30+ years, she has inspired individuals and groups in the field of body/mind awareness and awakening consciousness. Her curiosity to understand and explore how to move out of pain and stress patterns and change deeply held beliefs, led her to India to study yoga, meditation, and Ayurvedic bodywork. Betty has specialized training in numerous modalities, including Cranio-Sacral Therapy, Ortho-Bionomy, and Brain Repatterning. Betty now shares her experience and practices through one-on-one personalized sessions, meditation workshops and journeys in self-discovery workshops. She teaches professionals struggling with headaches, neck/back pain, and overwhelming stress how to punch out the pain, retrain the nervous system and feel fully alive. She shows seekers how to feel more connected, beautiful and vibrantly alive in who they are. She teaches how to deepen awareness and foster healing through work with the body, breath and brain to overcome trauma, stress, depression, anxiety, pain and lifestyle diseases.

Wanna meditate with Dr. Joe?? 🧘‍♀️🥰🧘‍♀️As many of you know, I am a big fan of Dr. Joe, and the work he teaches, promotes...
01/09/2022

Wanna meditate with Dr. Joe?? 🧘‍♀️🥰🧘‍♀️

As many of you know, I am a big fan of Dr. Joe, and the work he teaches, promotes and researches. He is doing a livestream that is open to the public; details below:

Dr Joe and the Encephalon team are pleased to invite you to our Evidence Is the Loudest Voice Livestream on Friday, January 14, at 10:30 a.m. EST/7:30 a.m. PST.
During the Week Long Advanced Retreat in Marco Island, Florida, Dr Joe and his team of research scientists will broadcast live to share – for the first time – their groundbreaking scientific discoveries on the greatest pharmacy within you.
The team will reveal their newest findings – a specific groundbreaking protein – to show you how powerful your immune system really is. These discoveries will change the way the world looks at human potential.
Afterward, Dr Joe will lead all attendees in a brand new heart-brain coherence meditation – the best demonstration of the profound healing effects of this work.
The event is free and open to the public. For more information and viewing instructions, please visit the Evidence Is the Loudest Voice Livestream webpage.

10/26/2021

If you're on the fence about joining us, we are hosting a Q&A zoom this evening @ 8:30 EST. Bring a friend, and your curiosity!

The CURIOUS, who wish to get off autopilot, and dive into the fascinating adventure of you…your depth, your wisdom center, your heart.

Friends ~ Roll back the calendar in your mind for a moment. Well, about a year and a half, actually.See yourself in your...
10/22/2021

Friends ~ Roll back the calendar in your mind for a moment. Well, about a year and a half, actually.

See yourself in your house, or at work, or with the significant people in your life. Notice what you were doing, where you were, and what was most on your mind.

What mattered to you a year and a half ago?

Identify something, anything. Take a deep breath.

Now come back to the present, and ask yourself this:

What has changed for me – what matters now?

Do you have more clarity, or are things more clouded? Many don’t want to go back to working the way they did, to the office they had, or to the partner they had. Others crave normalcy, if that’s even a thing.

Very soon, I am launching a beautiful new program, in collaboration with my colleague Susan, called “What Matters Most”. I’m so excited about what’s in store, because it gets at the heart of our deepest longings.

We designed it to support people like you who are yearning for connection, inner strength, joy, and clarity on what really matters.

We all want to feel good. And it often matters so much more than what we do or achieve. Interestingly, when we find ourselves feeling great no matter what, we also find ourselves somehow doing the things we want to be doing, living within what matters most.

You can find the details here:
https://askbettymae.com/what-matters-most

and save the date for our free info webinar on Tuesday, Oct 26th at 5:30 Pacific/8:30 Eastern.

More great heart wisdom from HeartMath... ❤️💜💗
02/05/2021

More great heart wisdom from HeartMath... ❤️💜💗

01/03/2021

Friends, please do not open anything "from me" in messenger. It seems I've been hacked. 😏

More Heart Love ❤️💗❤️💞❤️💟
12/01/2020

More Heart Love ❤️💗❤️💞❤️💟

"If we commit to loving what we do, we’re more likely to find engagement and satisfaction. And if what we do changes, we...
10/16/2020

"If we commit to loving what we do, we’re more likely to find engagement and satisfaction. And if what we do changes, we can choose to love that too."
YESSSssssss!!

Not the other way around. It feels safer to say that we’re born with talents and gifts, that we have a true calling, that we’re looking for what connects with our passion. That’s …

YES!!!  Let's get to making magic! 🔮🧚🏼‍♀️✨
09/20/2020

YES!!! Let's get to making magic! 🔮🧚🏼‍♀️✨

Most of the time, the phrase is, “it’s time to get back to work.” This means it’s time to stop being creative, stop dancing with possibility, stop acquiring new insights and…

From HeartMath...💗💗💗A lift in spirit and resilience can be renewed with the practice of radiating love and compassion fo...
09/01/2020

From HeartMath...💗💗💗
A lift in spirit and resilience can be renewed with the practice of radiating love and compassion for a minute or so throughout the day (each time we think of it). Doing this for a week can help significantly. Also, many of you have already experienced the lift that comes from the practice of doing something kind for another.

Research shows when people are really putting out love and compassionate care it benefits their own health and the health of others. In 23 published studies on distance healing, 57% showed statistically significant positive psychological and biological changes associated with improved health, including lowering blood pressure, reducing stress and anxiety, boosting the immune response, enhancing hormonal balance and promoting positive mood states. For effective actions we can take to care for ourselves and each other, click here.

Wherever you go, radiate love and care to people and environments – home, workplace, stores, groups, while in nature, etc. Doing this as often as you can for a week or more strengthens your resilience and stability, while helping you rise above or prevent some of the stressors that block clear thinking for higher choices. It takes a little practice to remember to radiate love and care, but it’s way worth the time spent. Set up phone or written note reminders. Sometimes you won’t feel your heart as much – that’s normal as heart energy modulates from time to time. Do the exercise anyway, because it helps anchor it into memory, which is important. This is one of our highest recommendations for stress, well‑being and staying emotionally grounded.

More and more people are waking up to the power of love and care as the solution to our personal and societal challenges. Love is a transformational intelligence that raises our vibration to draw in new solutions we haven’t thought of yet and multiple benefits. The need for love has been philosophized for eons – now is the time for us to bring it to the street and practice more love and kindness in our interactions and reap the practical and proven benefits.

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476 Richmond Street
London, ON
N6A3E4

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