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Monday 9am - 7pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 9am - 7pm Friday 9am - 3pm Saturday 10am - 3pm

Back n Motion

Home
Canada
London, ON
Back n Motion

Accident, Sports and Workplace Injuries Offering a multi-faceted approach to accident and injury management.

Services include; Physiotherapy,Laser Therapy,Chiropractic, Registered Massage Therapy, Custom Orthotics, Custom Braces, and Compression Stockings.

01/19/2026

Neck pain often starts deep in the muscles and joints you see here—like the SCM, levator scapulae, and upper trapezius. 🦴💪 When these structures become tight, irritated, or misaligned, pain and stiffness can follow.

A chiropractor helps by assessing how your neck joints move, reducing joint restrictions, and relieving muscle tension with targeted adjustments and soft-tissue techniques—so you can move more freely and comfortably.

Don’t let pain hold you back. Book an appointment with Dr. Carson Gee, our chiropractor at BackNMotion, and take the first step toward feeling better. 💙

Ph: 519-668-8855
info@backnmotion.com

01/15/2026

💪 Recover Faster After Knee Replacement with Physiotherapy 💪

Knee replacement surgery is a big step toward a pain-free, active life—but recovery doesn’t end in the operating room. 🦵
Physiotherapy plays a crucial role in helping you get back on your feet sooner and stronger.

✨ How physiotherapy helps speed up recovery:

Improves knee movement and flexibility

Builds strength in muscles supporting the knee

Reduces pain, stiffness, and swelling

Improves balance and walking confidence

Helps you return safely to daily activities

With guided exercises and personalized care, physiotherapy helps your new knee work the way it should—allowing you to move better, heal faster, and regain independence with confidence.

If you or a loved one is preparing for or recovering from knee replacement surgery, don’t skip physiotherapy. It’s the key to a smoother, quicker recovery! 🙌

📞 Call us at BacknMotion
📱 519-668-8855
📍 3010 Colonel Talbot Road, #4, London ON N6P 0B3

01/12/2026

Medical Grade Compression Socks Available to Order through BacknMotion!

3010 Colonel Talbot Road, #4
London, ON N6P 0B3
PH: 519 -668-8855
Email: info@backnmotion.com

01/07/2026

Struggling to get a good night’s sleep? 😴
You’re not alone—and your body might be asking for a little support.

Manual osteopathy can help improve sleep by gently addressing physical tensions and imbalances that interfere with your nervous system’s ability to fully relax. Restrictions in the neck, spine, jaw, diaphragm, or pelvis can keep your body in a “fight or flight” state, making it hard to fall asleep or stay asleep.

Through hands-on, gentle techniques, manual osteopathy aims to:
✨ Calm the nervous system
✨ Release built-up tension and stress
✨ Improve circulation and breathing
✨ Support hormonal and autonomic balance

When your body feels more balanced and at ease, your mind often follows—making deeper, more restorative sleep possible.

If you’re dealing with insomnia, restless sleep, jaw clenching, stress, or waking up feeling unrefreshed, manual osteopathy may be a natural and supportive option worth exploring.

Your body was designed to rest. Sometimes it just needs a little help getting there. 💙

Book your appointment with Mindy.
Call us at 519-668-8855

01/05/2026

Colder weather can make your body feel stiff ❄️
As temperatures drop, muscles and joints often tighten up, which can affect movement and posture. A chiropractic adjustment may help by improving joint mobility, easing stiffness, and supporting how your body moves during the colder months.
Staying active, warm, and well-aligned can make winter feel a little more comfortable 🦴✨

Book for an adjustment with our chiropractor, Dr. Carson Gee.
Call us at 519-668-8855

12/31/2025

This is your sign to quit smoking 🚭
BacknMotion’s smoking cessation program uses laser therapy and coaching to support you every step of the way.
Breathe easier. Live better.

To find out more - call us at 519-668-8855

12/22/2025

Wishing our amazing clients, friends, and community a joyful, healthy holiday season! 🎅🎁

12/16/2025

Give relaxation this Christmas 🎁✨ Massage gift certificates available at BacknMotion
3010 Colonel Talbot Road #4, London, Ontario N6P 0B3
Ph: 519-668-8855

12/11/2025

❄️ Protect Your Body While Shoveling Snow! ❄️
Snow season is here—keep yourself safe and injury-free with these smart tips:

💪 Warm Up First
A quick 5-minute warm-up (march in place, arm circles, gentle stretches) gets your muscles ready and reduces strain.

🧍‍♂️ Use Safe Body Mechanics
• Bend at your knees, not your back
• Keep the shovel close to your body
• Push snow instead of lifting when possible
• If you must lift, lift in small scoops and avoid twisting

🚫 Listen to Your Body
If you feel chest pain, dizziness, or unusual shortness of breath, stop immediately. Snow can wait—your health comes first.

If injuries happen, we’re here to help you get back to feeling your best. At Back n Motion, our therapy team is ready to support your recovery and get you moving comfortably again. 💙❄️

3010 Colonel Talbot Road #4, London ON N6P 0B3
info@backnmotion.com
PH: 519-668-8855

12/10/2025

Did you know the way we stand and look down at our phones can put major strain on our neck and back? 📱😣 Over time, that “tech neck” posture can lead to real discomfort—and it only gets worse if we ignore it.

Take care of your spine now so it can take care of you later. Schedule a visit with Dr. Carson Gee, our chiropractor, and get back to feeling your best! 🙌💆‍♂️

Call us at 519-668-8855 or email info@backnmotion.com to schedule an appointment

12/08/2025

Don't let your health benefits go to waste!
Feel refreshed for the new year.
Book your therapy session at BacknMotion - 519-668-8855

12/03/2025

💼 For those on their feet all day

Long days, light legs 💪
Sigvaris compression socks boost your circulation so you can stay strong from morning to night.

Available to order at BacknMotion
3010 Colonel Talbot Road #4, London, Ontario N6P 0B3
PH; 519-668-8855

Address

3010 Colonel Talbot Road # 4
London, ON
N6P0B3

Opening Hours

Monday	9am - 7pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	9am - 7pm
Friday	9am - 3pm
Saturday	10am - 3pm

Telephone

+15196688855

Website

http://www.backnmotion.com/

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