02/26/2026
Ever feel a deep ache in your buttock that travels down your leg? Your piriformis might be the reason 👇
The piriformis is a small muscle deep in your glutes that helps rotate and stabilize your hip. Because the sciatic nerve runs very close to it, a tight or irritated piriformis can cause buttock pain, tingling, or “sciatic-like” symptoms — often called piriformis syndrome.
How therapy helps 💪
✔️ Relieves tightness with hands-on treatment
✔️ Teaches targeted stretches
✔️ Strengthens hips and core
✔️ Fixes movement patterns to prevent it from coming back
The key isn’t just stretching — it’s fixing the root cause.
Dealing with stubborn hip or sciatic pain?
Give us a call at BacknMotion at 519-668-8855